1.0Options Pilates Studio UAEhttps://optionspilatesstudio.com/aeyenyhttps://optionspilatesstudio.com/ae/author/yeny/rich600338<blockquote class="wp-embedded-content" data-secret="FzX0AMu3FB"><a href="https://optionspilatesstudio.com/ae/instructors-charmaine-ang/">Instructors – Charmaine Ang</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://optionspilatesstudio.com/ae/instructors-charmaine-ang/embed/#?secret=FzX0AMu3FB" width="600" height="338" title="“Instructors – Charmaine Ang” — Options Pilates Studio UAE" data-secret="FzX0AMu3FB" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://optionspilatesstudio.com/ae/wp-includes/js/wp-embed.min.js </script> Charmaine AngPilates Instructor(The American Club, Wheelock Place) Growing up with bad postural habits and a lack of body awareness, together with the grueling demands of her corporate job in Legal and Compliance, Charmaine suffered from years of constant knee and back pain. She was first recommended by a physiotherapist ten years ago to Pilates as a… Read More »