1.0Options Pilates Studio UAEhttps://optionspilatesstudio.com/aeoptionspilatesstudiocom_6146https://optionspilatesstudio.com/ae/author/optionspilatesstudiocom_6146/rich600338<blockquote class="wp-embedded-content" data-secret="uF8pdFUB5A"><a href="https://optionspilatesstudio.com/ae/instructors-chisa-tusjimura/">Instructors – Chisa Tusjimura</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://optionspilatesstudio.com/ae/instructors-chisa-tusjimura/embed/#?secret=uF8pdFUB5A" width="600" height="338" title="“Instructors – Chisa Tusjimura” — Options Pilates Studio UAE" data-secret="uF8pdFUB5A" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://optionspilatesstudio.com/ae/wp-includes/js/wp-embed.min.js </script> Chisa TusjimuraSenior Instructor(Bukit Timah) Chisa encountered Pilates as a client after delivering her twin daughters. When she started taking up Pilates classes, she felt herself becoming not only stronger physically, but mentally too. Despite the demands of motherhood, she felt healthier and more energetic as she incorporated Pilates into her daily exercise regime. As Chisa’s passion for… Read More »