{"id":364,"date":"2020-06-04T09:22:36","date_gmt":"2020-06-04T09:22:36","guid":{"rendered":"http:\/\/optionspilatesstudio.com\/ae\/?page_id=364"},"modified":"2025-12-10T07:26:38","modified_gmt":"2025-12-10T07:26:38","slug":"courses-pilates-education-courses","status":"publish","type":"page","link":"https:\/\/optionspilatesstudio.com\/ae\/courses-pilates-education-courses\/","title":{"rendered":"Courses &#8211; Pilates Education"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--has-col-background vce-row--col-gap-30 vce-row-content--top\" id=\"el-b27df030\" data-vce-do-apply=\"all el-b27df030\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-100p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-3614b4ad\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-3614b4ad\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-3614b4ad\"><div class=\"vce-basic-menu-container\" id=\"el-2605d1af\" data-vce-basic-menu=\"true\" data-vce-basic-menu-to-sandwich=\"true\"><div class=\"vce-basic-menu-inner vce vce-basic-menu--style-text--color-3E3D3D vce-basic-menu--style-underline--color-4A90E2 vce-basic-menu--style-sub-menu-text--color-3E3D3D vce-basic-menu--style-sub-menu-background--color-ffffff vce-basic-menu--style-sub-menu-outline--color-EDEDED\" data-vce-do-apply=\"margin padding border background  el-2605d1af\"><div class=\"vce-basic-menu\" style=\"font-size: 16px;\"><div class=\"vce-basic-menu-wrapper vce-basic-menu--alignment-right\"><nav class=\"menu-main-menu-container\"><ul  class=\"menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-has-children menu-item-497\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/\">Options Pilates Studio<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-499\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/about-options-pilates-studio-singapore\/\">About Options Pilates Studio<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-500\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/about-our-instructors\/\">Our Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-501\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-faq\/\">Pilates FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1577\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/about-studio-policies\/\">Studio Policies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2223\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/about-waiver-terms\/\">About \u2013 Waiver &#038; Terms of Business<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2220\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/data-protection-notice\/\">About \u2013 Data Protection Notice for Customers<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-502\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-class-types\/\">Classes<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-514\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-class-types\/\">Types of Classes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-503\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/group-class-descriptions\/\">Group Class Descriptions<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-504\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/group-class-schedule\/\">Group Class Schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-505\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/studio-faq\/\">New to Pilates?<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-961\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/classes-what-to-expect-for-your-trial\/\">What to expect for your trial<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-498\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/jungle-sports\/\">Jungle Sports<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-507\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/courses-pilates-education-courses\/\">Education<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-515\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/courses-pilates-education-courses\/\">Pilates Instructor Course &#038; Course schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-509\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/courses-faq\/\">Instructor Course FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-508\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/education-about-pilates-academy-international\/\">About PAI<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-510\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/education-crossover-courses\/\">Crossover courses<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-511\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pregnancy-pilates\/\">Pregnancy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-897\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-instructor-wanted-dubai\/\">Jobs<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1717\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-instructor-wanted-dubai\/\">Pilates instructor jobs<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1716\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-apprentice-wanted-singapore\/\">Apprenticeship Scheme<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-506\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/contact\/\">Contact<\/a><\/li>\n<\/ul><\/nav><\/div><\/div><div class=\"vce-basic-menu-sandwich-container\"><div class=\"vce-sandwich-menu-wrapper vce\" id=\"el-f959725c\" data-vce-sandwich-menu=\"true\" data-vce-do-apply=\"margin el-f959725c\" style=\"--alignment: right; --iconColor: rgb(29, 160, 197); --iconHoverColor: rgb(130,188,213); --closeIconColor: rgb(29, 160, 197); --closeIconHoverColor: rgb(130,188,213); --linkColor: #EDEDED; --linkHoverColor: #f2f2f2; --overlayBackground: rgba(33,33,33,.9); --shapeColor: transparent; --shapeHoverColor: transparent;\"><div class=\"vce-sandwich-menu vce-sandwich-menu--alignment-right\"><button class=\"vce-sandwich-menu-open-button\" data-vce-do-apply=\"padding border background el-f959725c\" aria-label=\"Open menu\" data-vce-sandwich-menu-open-button=\"true\"><span class=\"vce-sandwich-menu-open-button-inner\"><svg width=\"24px\" height=\"19px\" viewBox=\"0 0 24 19\"><g><rect x=\"0\" y=\"0\" width=\"24\" height=\"3\"><\/rect><rect x=\"0\" y=\"8\" width=\"24\" height=\"3\"><\/rect><rect x=\"0\" y=\"16\" width=\"24\" height=\"3\"><\/rect><\/g><\/svg><\/span><\/button><div class=\"vce-sandwich-menu-container\" data-vce-sandwich-menu-modal=\"true\"><button class=\"vce-sandwich-menu-close-button\" data-vce-do-apply=\"padding border background el-f959725c\" aria-label=\"Close menu\" data-vce-sandwich-menu-close-button=\"true\"><span class=\"vce-sandwich-menu-close-button-inner\"><svg width=\"20px\" height=\"20px\" viewBox=\"0 0 20 20\"><polygon points=\"9.5 7.38888889 2.11111111 0 0 2.11111111 7.38888889 9.5 0 16.8888889 2.11111111 19 9.5 11.6111111 16.8888889 19 19 16.8888889 11.6111111 9.5 19 2.11111111 16.8888889 1.76780781e-15\"><\/polygon><\/svg><\/span><\/button><div class=\"vce-sandwich-menu-scroll-container\"><div class=\"vce-sandwich-menu-inner\" style=\"font-size: 22px;\"><nav class=\"menu-main-menu-container\"><ul  class=\"\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-has-children menu-item-497\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/\">Options Pilates Studio<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-499\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/about-options-pilates-studio-singapore\/\">About Options Pilates Studio<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-500\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/about-our-instructors\/\">Our Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-501\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-faq\/\">Pilates FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1577\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/about-studio-policies\/\">Studio Policies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2223\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/about-waiver-terms\/\">About \u2013 Waiver &#038; Terms of Business<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2220\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/data-protection-notice\/\">About \u2013 Data Protection Notice for Customers<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-502\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-class-types\/\">Classes<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-514\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-class-types\/\">Types of Classes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-503\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/group-class-descriptions\/\">Group Class Descriptions<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-504\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/group-class-schedule\/\">Group Class Schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-505\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/studio-faq\/\">New to Pilates?<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-961\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/classes-what-to-expect-for-your-trial\/\">What to expect for your trial<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-498\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/jungle-sports\/\">Jungle Sports<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-507\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/courses-pilates-education-courses\/\">Education<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-515\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/courses-pilates-education-courses\/\">Pilates Instructor Course &#038; Course schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-509\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/courses-faq\/\">Instructor Course FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-508\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/education-about-pilates-academy-international\/\">About PAI<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-510\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/education-crossover-courses\/\">Crossover courses<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-511\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pregnancy-pilates\/\">Pregnancy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-897\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-instructor-wanted-dubai\/\">Jobs<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1717\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-instructor-wanted-dubai\/\">Pilates instructor jobs<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1716\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/pilates-apprentice-wanted-singapore\/\">Apprenticeship Scheme<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-506\"><a href=\"https:\/\/optionspilatesstudio.com\/ae\/contact\/\">Contact<\/a><\/li>\n<\/ul><\/nav><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--xl--has-col-background vce-row--lg--has-col-background vce-row--md--has-col-background vce-row--sm--has-col-background vce-row--xs--has-col-background vce-row--col-gap-30 vce-row-content--top\" id=\"el-84ee9cff\" data-vce-do-apply=\"all el-84ee9cff\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-element--xl--has-background vce-element--lg--has-background vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-5352ff7b\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-5352ff7b\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg');\"><\/div><\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg');\"><\/div><\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg');\"><\/div><\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg');\"><\/div><\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg');\"><\/div><\/div><\/div><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-5352ff7b\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-7d483515\" data-vce-do-apply=\"all el-7d483515\"><h1 style=\"color: #ffffff; text-align: center; font-weight: normal; font-size: 2.5em; text-shadow: 0px 0px 5px rgba(0,0,0,1);\">OPTIONS PILATES STUDIO<\/h1>\n<div style=\"text-align: center; margin-left: auto; margin-right: auto; margin-bottom: 10px;\"><button style=\"border: 2px solid #bb3333; border-radius: 20px; color: #ffffff; background-color: #ff3333; padding: 15px 32px; text-align: center; text-decoration: none; font-size: 26px; cursor: pointer; box-shadow: 0 8px 16px 0 rgba(0,0,0,0.2);\" onclick=\"document.location = '#bottom'\">Book a trial<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-content--top\" id=\"el-b7aa11ff\" data-vce-do-apply=\"all el-b7aa11ff\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-f80dccf5\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-f80dccf5\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-f80dccf5\"><div class=\"vce-button--style-basic-container vce-button--style-basic-container--align-center\"><span class=\"vce-button--style-basic-wrapper vce\" id=\"el-8046ad43\" data-vce-do-apply=\"margin el-8046ad43\"><a class=\"vce-button vce-button--style-basic vce-button--style-basic--border-round vce-button--style-basic--size-medium vce-button--style-basic--color-557cbf--fff\" href=\"http:\/\/optionspilatesstudio.com\/ae\/courses-pilates-education-courses\/#schedule\" title=\"\" data-vce-do-apply=\"padding border background  el-8046ad43\">JUMP TO COURSE SCHEDULE<\/a><\/span><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-2a629af9\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-2a629af9\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-2a629af9\"><div class=\"vce-button--style-basic-container vce-button--style-basic-container--align-center\"><span class=\"vce-button--style-basic-wrapper vce\" id=\"el-a66b2938\" data-vce-do-apply=\"margin el-a66b2938\"><a class=\"vce-button vce-button--style-basic vce-button--style-basic--border-round vce-button--style-basic--size-medium vce-button--style-basic--color-557cbf--fff\" href=\"https:\/\/optionspilatesstudio.com\/ae\/courses-pilates-education-courses\/#signup\" title=\"\" data-vce-do-apply=\"padding border background  el-a66b2938\">COURSE REGISTRATION FORM<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-6f734404\" data-vce-do-apply=\"all el-6f734404\"><h2 class=\"headline\" style=\"letter-spacing: normal; text-align: center;\"><span style=\"font-size: 24pt; color: #ff0000;\"><strong>Pilates Instructor Course<\/strong><\/span><\/h2>\n<h3 style=\"text-align: center;\">Are you interested in becoming a certified Pilates instructor?<\/h3>\n<p>At OptionsPilates, we provide a comprehensive suite of Pilates courses and certifications through Pilates Academy International, a globally recognized institution based in New York. Our programs include:<\/p>\n<ul>\n<li style=\"text-align: center;\"><strong>40-hour Matwork courses (All Populations Mat or APM)<\/strong><\/li>\n<li style=\"text-align: center;\"><strong>50-hour Reformer courses (All Populations Reformer or APR)<\/strong><\/li>\n<li style=\"text-align: center;\"><strong>50-hour Full Studio courses (All Populations Cadillac, Chair, and Barrels or APCCB)<\/strong><\/li>\n<li style=\"text-align: center;\"><strong>Advanced Courses (APM II, APR II, APCCB II)<\/strong><\/li>\n<li style=\"text-align: center;\"><strong>Rehab Workshops<\/strong><\/li>\n<li style=\"text-align: center;\"><strong>Pre\/Post-Natal Workshops<\/strong><\/li>\n<li style=\"text-align: center;\"><strong>A variety of workshops and continuing education courses<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Since 2007, we have certified hundreds of Pilates instructors who now teach in Singapore and across Asia. Many of our graduates have gone on to open their own studios or become Master Trainers. As Asia\u2019s largest and most reputable Pilates training center, we offer diverse courses and workshops every year. In addition to Pilates certifications, we also provide supplementary courses to keep instructors current with the industry\u2019s latest developments.<\/p><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-10826dba\" data-vce-do-apply=\"all el-10826dba\"><h2 class=\"headline\" style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 24pt; color: #ff0000;\"><strong>Which course do I take first?<\/strong><\/span><\/h2>\n<p>To begin your certification journey with Pilates Academy International (PAI), your first step is the <strong>Anatomy Workshop<\/strong>, also known as <strong>Anatomy, Biomechanics, and Posture Analysis (ABP)<\/strong>.<\/p>\n<p>This foundational workshop is mandatory for all first-time participants in PAI courses. It covers essential topics like the structure of the human body, including bones, muscles, and joints. Completing this workshop will prepare you for subsequent courses such as <strong>All Populations Mat (APM)<\/strong>, <strong>All Populations Reformer (APR)<\/strong>, and <strong>Cadillac, Chair, and Barrels (CCB)<\/strong>.<\/p>\n<p>After completing the ABP workshop, we recommend starting with the <strong>All Populations Mat (APM)<\/strong> course, as it lays the groundwork for all Pilates exercises. However, you may also choose to take the <strong>All Populations Reformer (APR)<\/strong> course first, depending on your interests and goals.<\/p><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-045e229d\" data-vce-do-apply=\"all el-045e229d\"><h3 style=\"text-align: center;\"><span style=\"font-size: 18pt;\">Courses can be taken in the following order:<\/span><\/h3>\n<h3 style=\"letter-spacing: normal; text-align: center;\"><span style=\"font-size: 18pt;\"><span style=\"color: #0000ff;\">ABP \u2192 APM I <\/span><span style=\"color: #0000ff;\">\u2192&nbsp;<\/span><span style=\"color: #0000ff;\">APR I&nbsp;<\/span><span style=\"color: #0000ff;\">\u2192&nbsp;<\/span><span style=\"color: #0000ff;\">APCCB I <\/span><span style=\"color: #0000ff;\">\u2192 <\/span><span style=\"color: #0000ff;\">APM II&nbsp;<\/span><span style=\"color: #0000ff;\">\u2192&nbsp;<\/span><span style=\"color: #0000ff;\">APR II&nbsp;<\/span><span style=\"color: #0000ff;\">\u2192&nbsp;<\/span><span style=\"color: #0000ff;\">APCCB II<\/span><\/span><\/h3>\n<p style=\"text-align: center;\">&nbsp;<\/p><\/div><\/div><div class=\"vce-single-image-container vce-single-image--align-center\"><div class=\"vce vce-single-image-wrapper\" id=\"el-25237989\" data-vce-do-apply=\"all el-25237989\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 1024px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 62.5%;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"vce-single-image\"  width=\"1024\" height=\"640\" src=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2022\/01\/PAI-flow-chart-corrected.jpg\" data-img-src=\"http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2022\/01\/PAI-flow-chart-corrected.jpg\" data-attachment-id=\"1688\"  alt=\"\" title=\"Pilates Academy International flow chart\" \/><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-488c7c6b\" data-vce-do-apply=\"all el-488c7c6b\"><h2 class=\"headline\" style=\"text-align: center;\"><span style=\"font-size: 24pt; color: #ff0000; font-family: arial, helvetica, sans-serif;\"><strong>How to register<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 14pt;\">To register your interest for courses, please fill the form at the bottom of this page.<\/span><\/strong><\/p><\/div><\/div><div class=\"vce-button--style-basic-icon-container vce vce-button--style-basic-icon-container--align-center\" id=\"el-8f87434f\" data-vce-do-apply=\"margin el-8f87434f\"><a class=\"vce-button vce-button--style-basic-icon vce-button--style-basic-icon--border-round vce-button--style-basic-icon--color-0072BB--fff\" href=\"https:\/\/optionspilatesstudio.com\/ae\/courses-pilates-education-courses\/#signup\" title=\"\" data-vce-do-apply=\"padding border background  el-8f87434f\"><span class=\"vce-button--style-basic-icon-inner\"><span class=\"vce-button--style-basic-icon-text\">COURSE REGISTRATION FORM<\/span><span class=\"vce-button--style-basic-icon-icon vcv-ui-icon-material vcv-ui-icon-material-arrow_forward\"><\/span><\/span><\/a><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-be91c30a\" data-vce-do-apply=\"all el-be91c30a\"><h2 class=\"headline\" style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 24pt; color: #ff0000;\"><strong>Course requirements<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">To successfully complete our courses and receive certification, students must fulfill the following requirements:<\/span><\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>Attendance:<\/strong><\/span><\/h3>\n<ul style=\"text-align: center;\">\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Mandatory Attendance<\/strong>: Students must attend all scheduled training hours.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Missed Hours<\/strong>:<\/span>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">If any hours are missed, students must arrange a private review session with the master trainer to make up for them.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">The private review fee is AED 580 per hour.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Private review sessions are more efficient and may require fewer hours than the group sessions missed.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">The required make-up hours will be determined by the master trainer based on the student\u2019s knowledge and learning pace.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Missing more than <strong>12 hours<\/strong> of a course requires auditing the entire course during the next available session.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Course auditing is subject to availability, and if the course is full, it may be streamed online.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Students can audit courses as many times as needed, provided there is space available.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><span style=\"font-size: 14pt;\"><span style=\"color: #ff0000;\">Outside class requirements:&nbsp;<\/span><br><\/span><\/strong><span style=\"font-size: 14pt;\"><span style=\"font-size: 12pt;\">To qualify for the exam, students must complete the following:<\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Observation hours:<\/strong>Observe classes, private sessions, or videos from the PAI website (maximum 5 hours). Attending a class does not count as observation.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Practice teaching:<\/strong> Practice teaching the exercises verbally to another person to build teaching proficiency.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Personal study hours:<\/strong> Study the exercises in depth, including design, modifications, breath patterns, and muscle involvement. Attending classes can count as personal study hours. These hours must be logged.<\/span><br><br><\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000; font-family: arial, helvetica, sans-serif; font-size: 24pt;\"><strong>Certification Test Preparation<\/strong><\/span><\/h3>\n<ul>\n<li style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">All outside class hours must be logged and submitted on the day of the test.<\/span><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Students are not eligible to take the certification test until all attendance and outside class requirements are fulfilled.<\/span><\/li>\n<\/ul><\/div><\/div><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-8c9c84da\" data-vce-do-apply=\"all el-8c9c84da\">\n<table id=\"tablepress-5\" class=\"tablepress tablepress-id-5\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Course<br \/>\n<\/th><th class=\"column-2\">Class<br \/>\n<\/th><th class=\"column-3\">Practice Teaching<br \/>\n<\/th><th class=\"column-4\">Observation<br \/>\n<\/th><th class=\"column-5\">Personal Review<br \/>\n<\/th><th class=\"column-6\">Total<br \/>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Anatomy, Biomechanics and Cueing for Posture, Form and Alignment<\/td><td class=\"column-2\">15<br \/>\n<\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\">15<br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">All Populations Mat I<br \/>\n<\/td><td class=\"column-2\">40<br \/>\n<\/td><td class=\"column-3\">25<\/td><td class=\"column-4\">10<\/td><td class=\"column-5\">15<\/td><td class=\"column-6\">90<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">All Populations Reformer I<br \/>\n<\/td><td class=\"column-2\">50<\/td><td class=\"column-3\">50<\/td><td class=\"column-4\">20<\/td><td class=\"column-5\">30<\/td><td class=\"column-6\">150<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">All Populations Cadillac I<br \/>\n<\/td><td class=\"column-2\">25<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">10<\/td><td class=\"column-5\">15<\/td><td class=\"column-6\">70<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">All Populations Chair I<br \/>\n<\/td><td class=\"column-2\">15<\/td><td class=\"column-3\">20<\/td><td class=\"column-4\">10<\/td><td class=\"column-5\">10<\/td><td class=\"column-6\">55<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">All Populations Barrel I<br \/>\n<\/td><td class=\"column-2\">10<\/td><td class=\"column-3\">6<\/td><td class=\"column-4\">4<\/td><td class=\"column-5\">4<\/td><td class=\"column-6\">24<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">All Populations Mat II<br \/>\n<\/td><td class=\"column-2\">5<\/td><td class=\"column-3\">5<\/td><td class=\"column-4\">5<\/td><td class=\"column-5\">5<\/td><td class=\"column-6\">20<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">All Populations Reformer II<br \/>\n<\/td><td class=\"column-2\">20<\/td><td class=\"column-3\">10<\/td><td class=\"column-4\">10<\/td><td class=\"column-5\">10<\/td><td class=\"column-6\">50<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">All Populations Cadillac II<br \/>\n<\/td><td class=\"column-2\">10<\/td><td class=\"column-3\">5<\/td><td class=\"column-4\">5<\/td><td class=\"column-5\">5<\/td><td class=\"column-6\">25<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">All Populations Chair II<br \/>\n<\/td><td class=\"column-2\">10<\/td><td class=\"column-3\">5<\/td><td class=\"column-4\">5<\/td><td class=\"column-5\">5<\/td><td class=\"column-6\">25<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">All Populations Barrel II<br \/>\n<\/td><td class=\"column-2\">5<\/td><td class=\"column-3\">2<\/td><td class=\"column-4\">2<\/td><td class=\"column-5\">2<\/td><td class=\"column-6\">11<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-5 from cache --><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-e73bd43d\" data-vce-do-apply=\"all el-e73bd43d\"><h2 class=\"headline\" style=\"text-align: center;\"><span style=\"color: #ff0000; font-size: 24pt; font-family: arial, helvetica, sans-serif;\"><strong>Mentorship Program<\/strong><\/span><\/h2>\n<p>To qualify to take the exam, students must complete all observation, practice teaching, and personal study hours. We strongly encourage students to participate in our <strong>Mentorship Program<\/strong>, which provides comprehensive support to meet these requirements.<\/p>\n<p style=\"text-align: center;\">The Mentorship Program includes:<\/p>\n<ul style=\"text-align: center;\">\n<li><strong>Observation<\/strong>: Watching an instructor teach a session (subject to client approval).<\/li>\n<li><strong>Practice Teaching<\/strong>: Using the studio space to practice teaching.<\/li>\n<li><strong>Personal Study<\/strong>: Participating in group classes to study and analyze exercises.<\/li>\n<\/ul>\n<p style=\"text-align: center;\">The <strong>Mentorship Program<\/strong> is available exclusively to Options Pilates course students for a monthly fee of <strong>AED 980<\/strong>.<\/p>\n<p style=\"text-align: center;\">For students who do not wish to enroll in the full Mentorship Program, the following individual packages are available:<\/p>\n<ul>\n<li style=\"text-align: center;\"><strong>10 Hours of Observation<\/strong>: AED 490<\/li>\n<li style=\"text-align: center;\"><strong>10 Hours of Studio Usage<\/strong>: AED 580<\/li>\n<\/ul>\n<p>&nbsp;<\/p><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-926da8a9\" data-vce-do-apply=\"all el-926da8a9\"><h2 style=\"line-height: inherit; text-align: center;\"><span style=\"color: #ff0000; font-family: arial, helvetica, sans-serif;\">Certification Exam and Fees<\/span><\/h2>\n<p style=\"line-height: inherit; text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">To achieve certification, students must complete the certification exam within <strong>one year<\/strong> of the final day of their course.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Exam Timing<\/strong>:<\/span><br><span style=\"font-family: arial, helvetica, sans-serif;\">If more than one year has passed, students are required to schedule a review session with a certifying instructor to ensure they are prepared. The review will cover study progress and retention of course material.<\/span><\/p>\n<h3 style=\"line-height: inherit; text-align: center;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif; color: #ff0000;\"><strong>Exam Components<\/strong><\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>All Populations Level I Courses<\/strong>:<\/span><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Includes both a <strong>written exam<\/strong> and a <strong>practical exam<\/strong>.<\/span><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">A minimum score of <strong>80%<\/strong> is required to pass the written portion.<\/span><\/li>\n<li style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">The practical portion is graded on a <strong>pass\/fail<\/strong> basis.<\/span><\/li>\n<li style=\"text-align: center;\">&nbsp;<\/li>\n<li style=\"text-align: center;\"><strong style=\"font-family: arial, helvetica, sans-serif;\">All Populations Level II Courses<\/strong><span style=\"font-family: arial, helvetica, sans-serif;\">:<\/span>\n<ul>\n<li style=\"line-height: inherit; text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Includes only a <strong>practical exam<\/strong>.<\/span><\/li>\n<li style=\"line-height: inherit; text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">The practical portion is also graded on a <strong>pass\/fail<\/strong> basis.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol><\/div><\/div><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-39fb4fe1\" data-vce-do-apply=\"all el-39fb4fe1\">\n<table id=\"tablepress-7\" class=\"tablepress tablepress-id-7\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">COURSE<\/th><th class=\"column-2\">COURSE PRICE<\/th><th class=\"column-3\">EXAM PRICE<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Anatomy, Biomechanics and Cueing for Posture, Form and Alignment<\/td><td class=\"column-2\">AED 1610<\/td><td class=\"column-3\">AED 330<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">All Populations Mat I <\/td><td class=\"column-2\">AED 5150<\/td><td class=\"column-3\">AED 980<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">All Populations Reformer I <\/td><td class=\"column-2\">AED 7190<\/td><td class=\"column-3\">AED 1150<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">All Populations Chair, Cadillac &amp; Barrels I <\/td><td class=\"column-2\">AED 7190<\/td><td class=\"column-3\">AED 1470 \/ 710 each<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">All Populations Mat II<\/td><td class=\"column-2\">AED 1120<\/td><td class=\"column-3\">AED 1010<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">All Populations Reformer II<\/td><td class=\"column-2\">AED 3790<\/td><td class=\"column-3\">AED 1010<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">All Populations Chair, Cadillac &amp; Barrels II<\/td><td class=\"column-2\">AED 4360<\/td><td class=\"column-3\">AED 1830<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">retake 1 exam<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">AED 390<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">retake 2 exams<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">AED 680<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-7 from cache --><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-63fbc9f0\" data-vce-do-apply=\"all el-63fbc9f0\"><p><a name=\"schedule\"><\/a><\/p>\n<h2 class=\"headline\" style=\"text-align: center;\"><span style=\"font-size: 24pt; font-family: arial, helvetica, sans-serif; color: #ff0000;\"><strong>Education Schedule<\/strong><\/span><\/h2><\/div><\/div><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-ae3ec459\" data-vce-do-apply=\"all el-ae3ec459\">\n<table id=\"tablepress-9\" class=\"tablepress tablepress-id-9\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Education Schedule 2026<\/th><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">QUARTER 1<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">17 - 20 Jan<\/td><td class=\"column-2\">SAT - TUE<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">Anatomy, Biomechanics and Cueing for Posture, Form and Alignment (AED 1,610) - 20 hrs<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Completed<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">21 - 23 Jan<\/td><td class=\"column-2\">WED - FRI<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">All Populations CCB (AED 7,190) - 35 hours<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Completed<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">25 - 28 Jan<\/td><td class=\"column-2\">SUN - WED<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">All Populations CCB (AED 7,190) - continued<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Completed<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">QUARTER 2<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">13 - 16 Apr<\/td><td class=\"column-2\">MON - THU<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">Anatomy, Biomechanics and Cueing for Posture, Form and Alignment (AED 1,610) - 20 hrs<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Scheduled<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">17 - 18 Apr<\/td><td class=\"column-2\">FRI - SAT<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">All Populations Mat (AED 5,150) - 40 hrs<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Scheduled<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">20 - 25 Apr<\/td><td class=\"column-2\">MON - SAT<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">All Populations Mat (AED 5,150) - continued<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Scheduled<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">QUARTER 3<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">10 - 13 Aug<\/td><td class=\"column-2\">MON - THU<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">Anatomy, Biomechanics and Cueing for Posture, Form and Alignment (AED 1,610) - 20 hrs<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Scheduled<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">14 - 15 Aug<\/td><td class=\"column-2\">FRI - SAT<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">All Populations Mat (AED5,150) - 40 hrs<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Scheduled<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">17 - 22 Aug<\/td><td class=\"column-2\">MON - SAT<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">All Populations Mat (AED 5,150) - continued<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Scheduled<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td>\n<\/tr>\n<tr class=\"row-17\">\n\t<td class=\"column-1\">QUARTER 4<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td>\n<\/tr>\n<tr class=\"row-18\">\n\t<td class=\"column-1\">11 - 14 Nov<\/td><td class=\"column-2\">WED - SAT<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">Anatomy, Biomechanics and Cueing for Posture, Form and Alignment (AED 1,610) - 20 hrs<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Scheduled<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<tr class=\"row-19\">\n\t<td class=\"column-1\">16 - 21 Nov<\/td><td class=\"column-2\">MON - SAT<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">All Populations Reformer (AED7,190) - 50 hrs<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Scheduled<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<tr class=\"row-20\">\n\t<td class=\"column-1\">23 - 26 Nov<\/td><td class=\"column-2\">MON - THU<\/td><td class=\"column-3\">12PM - 5PM<\/td><td class=\"column-4\">All Populations Reformer (AED 7,190)  - continued<\/td><td class=\"column-5\">Yes<\/td><td class=\"column-6\">Scheduled<\/td><td class=\"column-7\">Morven<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-9 from cache --><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2aba8f31\" data-vce-do-apply=\"all el-2aba8f31\"><div class=\"vce-text-block\">\n<div id=\"el-67194fc9\" class=\"vce-text-block-wrapper vce\" data-vce-do-apply=\"all el-67194fc9\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p style=\"text-align: left;\">All Pilates Academy Courses at OptionsPilates&nbsp;<strong>include the relevant manuals<\/strong> in the course price.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-section\">\n<div id=\"el-95fbaf41\" class=\"vce-section-inner vce-section-content--top\" data-vce-do-apply=\"all el-95fbaf41\">\n<div data-vce-element-content=\"true\">\n<div class=\"vce-row-container\">\n<div id=\"el-0e905e52\" class=\"vce-row vce-row--col-gap-30 vce-row-columns--top vce-row-content--top\" data-vce-do-apply=\"all el-0e905e52\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div id=\"el-c8ce1cb1\" class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background el-c8ce1cb1\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-c8ce1cb1\">\n<div class=\"vce-text-block\">\n<div id=\"el-9409838c\" class=\"vce-text-block-wrapper vce\" data-vce-do-apply=\"all el-9409838c\">\n<p style=\"text-align: left;\">If you're ready to sign up, please fill out the form at the bottom of the page or email us at <span style=\"color: #ff6600;\">courses@options-studio.com<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-b6862290\" data-vce-do-apply=\"all el-b6862290\"><h2 class=\"headline\" style=\"text-align: center;\"><span style=\"color: #ffffff; font-family: arial, helvetica, sans-serif; font-size: 24pt;\"><strong>Private Courses<\/strong><\/span><\/h2>\n<p><span style=\"color: #ffffff; font-family: Lato;\">If our regular term schedule doesn\u2019t fit your availability, we offer the flexibility of private courses with our master trainer, tailored to your schedule.<\/span><\/p>\n<p><span style=\"color: #ffffff; font-family: Lato;\">Private courses are available for the following programs, with the approximate classroom hours listed below:<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff; font-family: Lato;\"><strong>ABP<\/strong>: 11 hours<\/span><br><span style=\"color: #ffffff; font-family: Lato;\"><strong>APM I<\/strong>: 30 - 32 hours<\/span><br><span style=\"color: #ffffff; font-family: Lato;\"><strong>APR I<\/strong>: 40 hours<\/span><br><span style=\"color: #ffffff; font-family: Lato;\"><strong>Cadillac I<\/strong>: 22 hours<\/span><br><span style=\"color: #ffffff; font-family: Lato;\"><strong>Chair I<\/strong>: 10 hours<\/span><br><span style=\"color: #ffffff; font-family: Lato;\"><strong>Barrels<\/strong>: 6 hours<\/span><\/p>\n<ul>\n<li><span style=\"color: #ffffff; font-family: Lato;\">Flexible Options<\/span><br><span style=\"color: #ffffff; font-family: Lato;\">1-on-1 Sessions: Tailored to your individual pace and learning needs.<\/span><br><span style=\"color: #ffffff; font-family: Lato;\">Group Sessions: Arrange your own group, and the course can be customized to suit the group\u2019s dynamics and progress.<\/span><\/li>\n<li><br><span style=\"color: #ffffff; font-family: Lato;\">Please note that the actual classroom hours may vary based on:<\/span><\/li>\n<li><span style=\"color: #ffffff; font-family: Lato;\">The number of participants in the group.<\/span><br><span style=\"color: #ffffff; font-family: Lato;\">The speed at which participants progress.<\/span><br><span style=\"color: #ffffff; font-family: Lato;\">Additional guidance required from the master trainer, which may extend the estimated hours.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #ffffff; font-family: Lato;\">If you're interested in private courses, please email us at <a style=\"color: #ffffff;\" href=\"mailto:courses@options-studio.com\" target=\"_new\">courses@options-studio.com<\/a>.<\/span><\/p>\n<p>&nbsp;<\/p><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2551ae7a\" data-vce-do-apply=\"all el-2551ae7a\"><div id=\"el-8ac355c8\" class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-40p vce-col--md-visible vce-col--lg-40p vce-col--lg-visible vce-col--xl-40p vce-col--xl-visible\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background el-8ac355c8\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-8ac355c8\">\n<div class=\"vce-text-block\">\n<div id=\"el-25ac2847\" class=\"vce-text-block-wrapper vce\" data-vce-do-apply=\"all el-25ac2847\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"vce-row-container\">\n<div id=\"el-221191c4\" class=\"vce-row vce-row--col-gap-15 vce-row-no-paddings vce-row-columns--top vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" data-vce-do-apply=\"all el-221191c4\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div id=\"el-1a01f68a\" class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-80p vce-col--md-visible vce-col--lg-80p vce-col--lg-visible vce-col--xl-80p vce-col--xl-visible\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background el-1a01f68a\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-1a01f68a\">\n<div class=\"vce-text-block\">\n<h3 style=\"text-align: center;\"><span style=\"font-size: 24pt; color: #ff0000; font-family: arial, helvetica, sans-serif;\">Course Descriptions<\/span><\/h3>\n<h2>ABP (Anatomy, Biomechanics &amp; Posture)<\/h2>\n<\/div>\n<strong>*This is a compulsory course for anyone who wants to become a certified Pilates instructor.&nbsp;<\/strong>\n<div class=\"vce-text-block\">This course reviews the structures (bones, muscles, joints, etc.) that form the support of the human body. An emphasis will be placed on \"ideal\" posture and \"ideal\" biomechanics of each joint while helping students learn how to detect abnormalities both statically and dynamically. Open to all personal trainers, this course is invaluable in helping you provide lasting results for your clients and increase your marketability.<\/div>\n<div>&nbsp;<\/div>\n<h2>APM I<\/h2>\nWhat makes great buildings?&nbsp; Great foundations!&nbsp; This course teaches the first three tiers of the Pilates Mat repertoire and how to modify exercises for all age groups and fitness levels.&nbsp; Emphasis is placed on maintaining variety and providing small challenges while safely progressing a client in order to avoid monotony.&nbsp; Students leave the course confident and capable of creating safe and effective workouts for today\u2019s diverse client.&nbsp; 68 Exercises.<\/div>\n<div data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-1a01f68a\">&nbsp;<\/div>\n<h2><span style=\"color: #000000; font-family: Lato;\">APR I<\/span><\/h2>\nThis course teaches students the Reformer exercises needed to be ready to customize workouts for all ages and fitness levels. Covering the first three tiers, Fundamental through Intermediate, All Populations Reformer also teaches the \"physics\" of the reformer so that students understand both the way the reformer operates and the safety concerns. Emphasis is placed on the differences between Pilates machine work versus regular gym equipment so that instructors are prepared to meet the needs of clients from all backgrounds.<\/div>\n<div data-vce-do-apply=\"border margin background el-1a01f68a\">&nbsp;<\/div>\n<\/div>\n<h2>APCCB I<\/h2>\nThis course must be preceded by the All Populations Mat course. Students will learn the first three tiers of exercises on the cadillac, chair, spine corrector and ladder barrel, and, more importantly, how to incorporate the barrel into a client's workout, and use it as a support or a challenge, depending on the exercise. Emphasis will be placed on the benefits of Cadillac exercises as stepping stones to more challenging exercises and utilizing chair&nbsp;and how to integrate this often under-used piece of equipment into clients' workout routines.<\/div>\n<div data-vce-element-content=\"true\">&nbsp;<\/div>\n<\/div>\n<h2>Advanced Courses<\/h2>\n<div id=\"el-221191c4\" class=\"vce-row vce-row--col-gap-15 vce-row-no-paddings vce-row-columns--top vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" data-vce-do-apply=\"all el-221191c4\">These courses teach the last two tiers of the full Pilates Mat, Reformer, CCB repertoires, a necessity for students pursuing full Pilates certification with the Pilates Method Alliance (PMA). Each repoertoire (Mat, Reformer, CCB) are divided into separate courses.&nbsp; Students learn how to assess when a client is ready to be challenged and then how to progress the client safely and effectively.<\/div>\n<div data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" data-vce-do-apply=\"all el-221191c4\">&nbsp;<\/div>\n<\/div>\n<div data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" data-vce-do-apply=\"all el-221191c4\">\n<p>APM II: This course builds on the foundational exercises learned in APM I and teaches the more advanced Pilates Mat exercises. Students learn how to progress clients through the full Pilates Mat repertoire and how to modify exercises for clients with injuries or limitations. The course covers 42 additional exercises and also includes variations and modifications of the foundational exercises.<\/p>\n<p>APR II: This course builds on the foundational exercises learned in APR I and teaches the more advanced Pilates Reformer exercises. Students learn how to progress clients through the full Pilates Reformer repertoire and how to modify exercises for clients with injuries or limitations. The course covers 70 additional exercises and also includes variations and modifications of the foundational exercises.<\/p>\n<p>APCCB II: This course builds on the exercises learned in APCCB I and teaches the more advanced Pilates CCB exercises. Students learn how to progress clients through the full Pilates CCB repertoire and how to modify exercises for clients with injuries or limitations. The course covers 54 additional exercises and also includes variations and modifications of the foundational exercises.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-a7e045a0\" data-vce-do-apply=\"all el-a7e045a0\"><h2 class=\"headline\" style=\"text-align: center;\"><span style=\"font-size: 24pt; color: #ff0000; font-family: arial, helvetica, sans-serif;\"><strong>Other Courses &amp; Continuing Education<\/strong><\/span><\/h2>\n<h2><strong>Pre and Post-Rehabilitative Pilates<\/strong><\/h2>\n<p>Teaching injured or deconditioned clients requires a different approach to the session and a different mindset throughout the client\u2019s attendance.&nbsp; This course outlines the protocol for teaching post-rehabilitative clients, from the initial meeting and first session to ongoing sessions and a return to recreational activities.&nbsp; Key concepts and definitions of injuries, post-rehabilitation and healing are covered. Students will be taught the benchmarks to hit before progressing a client to more challenging exercises and the importance of maintaining a dialogue with the client\u2019s treating physician(s).&nbsp; Anatomy is reviewed in terms of local stabilizers, global stabilizers and global mobilizers so that students both learn the terms used by physical therapists as well as understand how to safely progress these clients. <em>Prerequisite<\/em>: APM<\/p>\n<h2 class=\"rteindent1\"><strong>Post-Rehabilitation: The Sacrum and Lumbar Spine<\/strong><\/h2>\n<p class=\"rteindent1\">Subjected to forces from both the upper body, and lower body, the sacrum and lumbar spine are critical structures for maintaining healthy biomechanics of the entire body.&nbsp; This course first reviews the anatomy of the lumbo-pelvic region in terms of local stabilizers, global stabilizers and global mobilizers.&nbsp; Then, common injuries to the area along with suggested protocol for teaching are discussed.&nbsp; Finally, exercises specific to post-rehabilitating the lumbo-pelvic region are reviewed or taught on all equipment.<\/p>\n<p>&nbsp; <em>Prerequisite<\/em>: APM, Foundations of Post-Rehabilitative Pilates<\/p>\n<h2 class=\"rteindent1\"><strong>Post-Rehabilitation:&nbsp; The Cervical Spine and Shoulder<\/strong><\/h2>\n<p class=\"rteindent1\">Though separate structures, the neck and shoulder are closely linked biomechanically, and thus are considered together in this course.&nbsp; Anatomy of the head, neck and shoulder is reviewed with special attention not only to the local stabilizers, global stabilizers and global mobilizers, but also to the muscles that cross the cervical spine and scapula and those that stabilize the shoulder joint.&nbsp;&nbsp; Common injuries to the neck and shoulder are covered along with suggested protocol for insuring a safe Pilates\u2019 experience.&nbsp; Exercises on all equipment specific to post-rehabilitating the cervical spine and shoulder girdle are taught.<\/p>\n<p class=\"rteindent1\"><em>Prerequisite<\/em>: APM, Foundations of Post-Rehabilitative Pilates<\/p>\n<h2 class=\"rteindent1\"><strong>Post-Rehabilitation: Hip, Knee, Ankle and Foot<\/strong><\/h2>\n<p class=\"rteindent1\">Healthy biomechanics of the lower extremity are essential to everyone as bipedal human beings carrying on our daily activities!&nbsp; For instance, gait abnormalities (problems with walking) due to any pain or injury in the hip, knee, ankle or foot may lead to even greater problems in the lumbo-pelvic region and spine.&nbsp; Anatomy of the lower extremity is reviewed with regards to local stabilizers, global stabilizers and global mobilizers and common injuries to the lower extremity are discussed.&nbsp; Most importantly, exercises for the hip, knee, ankle and foot are taught on all equipment with close attention to modifications that may be necessary.<\/p>\n<p class=\"rteindent1\"><em>Prerequisite<\/em>: APM, Foundations of Post-Rehabilitative Pilates<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-element--has-background vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-a9201fad\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a9201fad\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-all-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/06\/pilates-education.jpg');\"><\/div><\/div><\/div><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a9201fad\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-9caa7814\" data-vce-do-apply=\"all el-9caa7814\"><h2 style=\"color: #000000; text-align: center; font-weight: BOLD; font-size: 3em;\">LEARN ABOUT PILATES EDUCATION<\/h2>\n<div style=\"text-align: center; margin-left: auto; margin-right: auto; margin-bottom: 10px;\"><button style=\"border: 2px solid #bb3333; border-radius: 20px; color: #ffffff; background-color: #ff3333; padding: 15px 32px; text-align: center; text-decoration: none; font-size: 26px; cursor: pointer; box-shadow: 0 8px 16px 0 rgba(0,0,0,0.2);\" onclick=\"document.location = '#bottom'\">Book a trial<\/button><\/div><a name=\"signup\"><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-content--top\" id=\"el-251726a4\" data-vce-do-apply=\"all el-251726a4\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div 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register your interest in our courses complete the form below and select 'I want to be an instructor'<\/h4><\/div><\/div><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-033b8ba1\" data-vce-do-apply=\"all el-033b8ba1\"><a name=\"bottom\"><\/a><style>\r\n #_form_19_ { font-size:16px; line-height:1.6; font-family:arial, helvetica, sans-serif; margin:0; }\r\n #_form_19_ * { outline:0; }\r\n ._form_hide { display:none; visibility:hidden; }\r\n ._form_show { display:block; visibility:visible; }\r\n #_form_19_._form-top { top:0; }\r\n #_form_19_._form-bottom { bottom:0; }\r\n #_form_19_._form-left { left:0; }\r\n #_form_19_._form-right { right:0; }\r\n #_form_19_ input[type=\"text\"],#_form_19_ input[type=\"date\"],#_form_19_ textarea { padding:6px; height:auto; border:#979797 1px solid; border-radius:4px; margin-top:-15px; background-color:#fff; color:#000 !important; font-size:16px; -webkit-box-sizing:border-box; -moz-box-sizing:border-box; box-sizing:border-box; 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class=\"checkmark\" id=\"field_8I want Pilates CECs\" type=\"checkbox\" name=\"field[8][]\" value=\"I want Pilates CECs\"><span><label for=\"field_8I want Pilates CECs\"> I want Pilates CECs<\/label><\/span><\/div>\r\n      <div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8General interest\" type=\"checkbox\" name=\"field[8][]\" value=\"General interest\"><span><label for=\"field_8General interest\"> General interest<\/label><\/span><\/div><\/div>\r\n    <div class=\"_form_element _field6 _full_width \" ><div class=\"_row\" ><label class=\"_form-label\">Gender<\/label><\/div>\r\n      <div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_6Female\" type=\"radio\" name=\"field[6]\" value=\"Female\"><span><label for=\"field_6Female\"> Female<\/span><\/div>\r\n        <div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_6Male\" type=\"radio\" name=\"field[6]\" value=\"Male\"><span><label for=\"field_6Male\"> 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