{"id":819,"date":"2026-06-05T00:06:51","date_gmt":"2026-06-04T23:06:51","guid":{"rendered":"https:\/\/optionspilatesstudio.com\/ae1\/?page_id=819"},"modified":"2026-07-22T13:37:08","modified_gmt":"2026-07-22T12:37:08","slug":"instructors-ashley","status":"publish","type":"page","link":"https:\/\/optionspilatesstudio.com\/ae\/instructors-ashley\/","title":{"rendered":"Pilates Instructor Ashley"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"819\" class=\"elementor elementor-819\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-105b27d5 e-flex e-con-boxed e-con e-parent\" data-id=\"105b27d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fc1f5f8 elementor-widget elementor-widget-text-editor\" data-id=\"3fc1f5f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"inline-block\"><p class=\"text-[#6B5D4D] text-xs uppercase tracking-[0.3em] mb-6\"><span class=\"tracking-[0.2em] uppercase text-xs mb-5 block font-sans\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:32:10\" data-component-name=\"span\">Our Instructors<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a091a70 elementor-widget elementor-widget-heading\" data-id=\"7a091a70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ashley<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73ec2207 elementor-widget elementor-widget-text-editor\" data-id=\"73ec2207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<section class=\"pt-40 pb-20 text-center\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:30:6\" data-component-name=\"section\"><div class=\"container mx-auto px-6 max-w-2xl\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:31:8\" data-component-name=\"div\"><p class=\"tracking-[0.18em] uppercase text-[11px] font-sans\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:38:10\" data-component-name=\"p\">Instructor<\/p><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-766f3f20 e-flex e-con-boxed e-con e-parent\" data-id=\"766f3f20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5c617554 e-con-full e-flex e-con e-child\" data-id=\"5c617554\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56785c01 elementor-widget elementor-widget-image\" data-id=\"56785c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"538\" height=\"543\" src=\"https:\/\/optionspilatesstudio.com\/ae\/wp-content\/uploads\/sites\/9\/2026\/07\/image_2026-07-22_124308269.png\" class=\"attachment-large size-large wp-image-3025\" alt=\"\" srcset=\"https:\/\/optionspilatesstudio.com\/ae\/wp-content\/uploads\/sites\/9\/2026\/07\/image_2026-07-22_124308269.png 538w, https:\/\/optionspilatesstudio.com\/ae\/wp-content\/uploads\/sites\/9\/2026\/07\/image_2026-07-22_124308269-297x300.png 297w, https:\/\/optionspilatesstudio.com\/ae\/wp-content\/uploads\/sites\/9\/2026\/07\/image_2026-07-22_124308269-150x150.png 150w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10c1ec88 e-con-full e-flex e-con e-child\" data-id=\"10c1ec88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5beb7257 elementor-widget elementor-widget-heading\" data-id=\"5beb7257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ashley<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28b65dd3 elementor-widget elementor-widget-text-editor\" data-id=\"28b65dd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Instructor<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-195de40 elementor-widget elementor-widget-text-editor\" data-id=\"195de40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ashley has always had a passion for movement and wellness. From a young age, she engaged in various sports, finding joy in the challenge and discipline they required. After earning a certificate in Pilates &#8211; Mat &amp; Reformer, she pursued a career in fitness and wellness, ultimately specializing in Pilates. With experience training clients of all ages and backgrounds, she aims to inspire others to lead healthier, more active lives.<\/p><p>\u00a0<\/p><p>She excels in creating tailored Pilates programs for clients seeking strength, flexibility, and overall wellness. She is particularly skilled in working with beginners who may feel intimidated by new fitness classes as well as experienced practitioners looking to deepen their practice. She believes in the power of Pilates to enhance mind-body connection and is dedicated to fostering a supportive environment for everyone, particularly those recovering from injury or managing chronic pain.<\/p><p>\u00a0<\/p><p>She proudly holds a MERRITHEW STOTT PILATES INSTRUCTOR CERTIFICATION (MAT &amp; REFORMER), which has provided her with a solid foundation in contemporary Pilates techniques. In addition to this certification, she continually seeks professional development opportunities to stay current with the latest methods and research in the fitness industry. She is committed to lifelong learning to ensure clients receive the best instructions possible.<\/p><p>\u00a0<\/p><p>\u0644\u0642\u062f \u0643\u0627\u0646\u062a \u062f\u0627\u0626\u0645\u0627\u064b \u062a\u062a\u0645\u062a\u0639 \u0628\u0634\u063a\u0641 \u0644\u0644\u062d\u0631\u0643\u0629 . \u0645\u0646\u0630 \u0635\u063a\u0631\u0647\u0627\u060c \u0627\u0646\u062e\u0631\u0637\u062a \u0641\u064a \u0631\u064a\u0627\u0636\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629\u060c \u062d\u064a\u062b \u0648\u062c\u062f\u062a \u0627\u0644\u0645\u062a\u0639\u0629 \u0641\u064a \u0627\u0644\u062a\u062d\u062f\u064a \u0648\u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637 \u0627\u0644\u0630\u064a \u062a\u062a\u0637\u0644\u0628\u0647. \u0628\u0639\u062f \u062d\u0635\u0648\u0644\u0647\u0627 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 &#8211; (Pilates &#8211; Mat &amp; Reformer) \u060c \u062a\u0627\u0628\u0639\u062a \u0645\u0633\u064a\u0631\u062a\u0647\u0627 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a \u0645\u0639 \u062e\u0628\u0631\u0629 \u0641\u064a \u062a\u062f\u0631\u064a\u0628 \u0639\u0645\u0644\u0627\u0621 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0648\u0627\u0644\u062e\u0644\u0641\u064a\u0627\u062a\u060c \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0625\u0644\u0647\u0627\u0645 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u0644\u0639\u064a\u0634 \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0648\u0646\u0634\u0627\u0637\u0627\u064b.<\/p><p>\u00a0<\/p><p>\u062a\u062a\u0641\u0648\u0642 \u0641\u064a \u0625\u0646\u0634\u0627\u0621 \u0628\u0631\u0627\u0645\u062c \u0628\u064a\u0644\u0627\u062a\u0633 \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0639\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u0648\u0647\u064a \u0628\u0627\u0631\u0639\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u0642\u062f \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0641\u0635\u0648\u0644 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u0630\u0648\u064a \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0637\u0644\u0639\u0648\u0646 \u0625\u0644\u0649 \u062a\u0639\u0645\u064a\u0642 \u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0645. \u062a\u0624\u0645\u0646 \u0628\u0642\u0648\u0629 \u0627\u0644\u062a\u062d\u0631\u064a\u0643 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u064a\u0646 \u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u062f\u060c \u0648\u0647\u064a \u0645\u0643\u0631\u0633\u0629 \u0644\u062a\u0648\u0641\u064a\u0631 \u0628\u064a\u0626\u0629 \u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u062c\u0645\u064a\u0639\u060c \u0648\u062e\u0635\u0648\u0635\u0627\u064b \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0639\u0627\u0641\u0648\u0646 \u0645\u0646 \u0625\u0635\u0627\u0628\u0627\u062a \u0623\u0648 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0644\u0645 \u0645\u0632\u0645\u0646.<\/p><p>\u00a0<\/p><p>\u062a\u0641\u062a\u062e\u0631 \u0628\u062d\u0635\u0648\u0644\u0647\u0627 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629 \u0628\u064a\u0644\u0627\u062a\u0633\u00a0 (MERRITHEW STOTT PILATES INSTRUCTOR CERTIFICATION) (MAT &amp; REFORMER) \u060c \u0645\u0645\u0627 \u0632\u0648\u062f\u0647\u0627 \u0628\u0623\u0633\u0627\u0633 \u0645\u062a\u064a\u0646 \u0641\u064a \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0645\u0639\u0627\u0635\u0631\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0634\u0647\u0627\u062f\u0629\u060c \u062a\u0633\u0639\u0649 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0625\u0644\u0649 \u0641\u0631\u0635 \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0646\u064a \u0644\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0627\u0637\u0644\u0627\u0639 \u0628\u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0648\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. \u0647\u064a .<\/p><p>\u0645\u0644\u062a\u0632\u0645\u0629 \u0628\u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0644\u0636\u0645\u0627\u0646 \u062d\u0635\u0648\u0644 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u062a\u0639\u0644\u064a\u0645 \u0645\u0645\u0643\u0646<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bd8c06 elementor-widget elementor-widget-text-editor\" data-id=\"6bd8c06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Areas of Expertise<\/strong><\/h6><p>Pilates for Rehabilitation<\/p><p>Pre and Post-Natal Pilates<\/p><h6><strong>Education and Training<\/strong><\/h6><p>STOTT Pilates (Mat and Reformer)<\/p><p>Pilates Academy International Pilates for Rehabilitation<\/p><p>Pilates Academy International Pre and Post-Natal Pilates<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b13e2bf elementor-widget elementor-widget-text-editor\" data-id=\"7b13e2bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/optionspilatesstudio.com\/ae\/our-instructors\/\">\u2190 Back to Our Instructors<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23f007ea elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"23f007ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7997db8 e-flex e-con-boxed e-con e-parent\" data-id=\"7997db8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-98bb8e7 e-con-full e-flex e-con e-child\" data-id=\"98bb8e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-171b165 elementor-widget elementor-widget-text-editor\" data-id=\"171b165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Options Pilates Studio<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b7d5c5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"11b7d5c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Get Started Today<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e8f8517 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e8f8517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23687b7c elementor-button-align-center elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-form\" data-id=\"23687b7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"819\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"23687b7c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Options Pilates Studio UAE\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tFirst name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_861fa53 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_861fa53\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tLast NAME\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_861fa53]\" id=\"form-field-field_861fa53\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Last Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 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From a young age, she engaged in various sports, finding joy in the challenge and discipline they required. After earning a certificate in Pilates &#8211; Mat &amp; Reformer, she pursued a career in fitness and wellness, ultimately specializing in [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-819","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Instructor Ashley - Options Pilates Studio UAE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/optionspilatesstudio.com\/ae\/instructors-ashley\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Instructor Ashley - Options Pilates Studio UAE\" \/>\n<meta property=\"og:description\" content=\"Our Instructors Ashley Instructor Ashley Instructor Ashley has always had a passion for movement and wellness. 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