{"id":2956,"date":"2026-09-09T09:41:12","date_gmt":"2026-09-09T08:41:12","guid":{"rendered":"https:\/\/optionspilatesstudio.com\/hk\/?page_id=2956"},"modified":"2026-09-09T09:47:03","modified_gmt":"2026-09-09T08:47:03","slug":"pilates-instructor-mina","status":"publish","type":"page","link":"https:\/\/optionspilatesstudio.com\/hk\/pilates-instructor-mina\/","title":{"rendered":"Pilates Instructor Mina"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2956\" class=\"elementor elementor-2956\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-105b27d5 e-flex e-con-boxed e-con e-parent\" data-id=\"105b27d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fc1f5f8 elementor-widget elementor-widget-text-editor\" data-id=\"3fc1f5f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"inline-block\"><p class=\"text-[#6B5D4D] text-xs uppercase tracking-[0.3em] mb-6\"><span class=\"tracking-[0.2em] uppercase text-xs mb-5 block font-sans\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:32:10\" data-component-name=\"span\">Our Instructors<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a091a70 elementor-widget elementor-widget-heading\" data-id=\"7a091a70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mina<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73ec2207 elementor-widget elementor-widget-text-editor\" data-id=\"73ec2207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<section class=\"pt-40 pb-20 text-center\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:30:6\" data-component-name=\"section\"><div class=\"container mx-auto px-6 max-w-2xl\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:31:8\" data-component-name=\"div\"><p class=\"tracking-[0.18em] uppercase text-[11px] font-sans\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:38:10\" data-component-name=\"p\">Instructor<\/p><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-766f3f20 e-flex e-con-boxed e-con e-parent\" data-id=\"766f3f20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5c617554 e-con-full e-flex e-con e-child\" data-id=\"5c617554\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56785c01 elementor-widget elementor-widget-image\" data-id=\"56785c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"239\" height=\"387\" src=\"https:\/\/optionspilatesstudio.com\/hk\/wp-content\/uploads\/sites\/7\/2026\/09\/Mina.jpg\" class=\"attachment-large size-large wp-image-2958\" alt=\"\" srcset=\"https:\/\/optionspilatesstudio.com\/hk\/wp-content\/uploads\/sites\/7\/2026\/09\/Mina.jpg 239w, https:\/\/optionspilatesstudio.com\/hk\/wp-content\/uploads\/sites\/7\/2026\/09\/Mina-185x300.jpg 185w\" sizes=\"(max-width: 239px) 100vw, 239px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10c1ec88 e-con-full e-flex e-con e-child\" data-id=\"10c1ec88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5beb7257 elementor-widget elementor-widget-heading\" data-id=\"5beb7257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mina<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28b65dd3 elementor-widget elementor-widget-text-editor\" data-id=\"28b65dd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Instructor<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-195de40 elementor-widget elementor-widget-text-editor\" data-id=\"195de40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mina has lived in 6 countries and traveled to over 40, transitioning her career from finance to design. Even after having children, she\u2019s always given things her best, actively balancing work and family. As a person who always pushed her limits, perhaps too much at times, she started experiencing headaches, insomnia, and chronic fatigue as a result.<\/p><p>\u00a0<\/p><p>What saved her was Pilates, which she had been practicing on and off for years. Once she made it a daily habit, not only did it improve and restore her health, but her body became toned, and most of all, her mind felt refreshed. The greatest thing about Pilates is that it is for everyone\u2014regardless of age, gender, or fitness experience. Anyone can start at any time. In her sessions, she offers personalized, mindful guidance tailored to your unique body structure, specific concerns, and daily energy.<\/p><p>\u00a0<\/p><p>A healthy body is our greatest asset in life. Therefore, she is dedicated to helping you live a more\u00a0 vibrant, enriched life through Pilates!<\/p><p>\u00a0<\/p><p>\u5e7c\u3044\u9803\u304b\u3089\u6d77\u59166\u30ab\u56fd\u306b\u5728\u4f4f\u3057\u300140\u30ab\u56fd\u4ee5\u4e0a\u3092\u65c5\u3057\u3066\u304d\u305f\u30df\u30ca\u3002\u30ad\u30e3\u30ea\u30a2\u306b\u304a\u3044\u3066\u306f\u3001\u91d1\u878d\u696d\u754c<\/p><p>\u304b\u3089\u30c7\u30b6\u30a4\u30ca\u30fc\u3078\u8ee2\u8eab\u3002\u51fa\u7523\u5f8c\u3082\u4ed5\u4e8b\u3068\u5b50\u80b2\u3066\u3092\u4e21\u7acb\u3057\u306a\u304c\u3089\u3001\u5e38\u306b\u30a2\u30af\u30c6\u30a3\u30d6\u306b\u5168\u529b\u75be\u8d70\u3057<\/p><p>\u3066\u304d\u307e\u3057\u305f\u3002<\/p><p>\u4f55\u4e8b\u306b\u3082MAX\u4ee5\u4e0a\u306e\u30d1\u30ef\u30fc\u3092\u6ce8\u304e\u8fbc\u3093\u3067\u3057\u307e\u3046\u6027\u5206\u3002\u9650\u754c\u3092\u8d85\u3048\u3066\u9811\u5f35\u308a\u7d9a\u3051\u305f\u7d50\u679c\u3001\u982d\u75db<\/p><p>\u3084\u4e0d\u7720\u3001\u6162\u6027\u7684\u306a\u75b2\u52b4\u611f\u3068\u3044\u3046\u4e0d\u8abf\u304c\u7d9a\u51fa\u3001\u3001\u3001\u305d\u3093\u306a\u5f7c\u5973\u3092\u6551\u3063\u3066\u304f\u308c\u305f\u306e\u304c\u3001\u4ee5\u524d\u304b\u3089\u7d30\u304f<\/p><p>\u9577\u304f\u7d9a\u3051\u3066\u3044\u305f\u30d4\u30e9\u30c6\u30a3\u30b9\u3067\u3057\u305f\u3002<\/p><p>\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u65e5\u3005\u306e\u7fd2\u6163\u306b\u3057\u3066\u3044\u304f\u3068\u3001\u4f53\u8abf\u304c\u6539\u5584\u3057\u305f\u3060\u3051\u3067\u306a\u304f\u3001\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u307e\u3067\u3082\u5f15\u7de0\u307e<\/p><p>\u308a\u3001\u4f55\u3088\u308a\u5fc3\u304c\u3059\u3063\u304d\u308a\u3068\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u308c\u3066\u3044\u304f\u306e\u3092\u5b9f\u611f\u3057\u305f\u306e\u3067\u3059\u3002<\/p><p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u6700\u5927\u306e\u9b45\u529b\u306f\u3001\u5e74\u9f62\u3001\u6027\u5225\u3001\u904b\u52d5\u7d4c\u9a13\u306b\u95a2\u308f\u3089\u305a\u3001\u8ab0\u3067\u3082\u3044\u3064\u304b\u3089\u3067\u3082\u59cb\u3081\u3089\u308c<\/p><p>\u308b\u3068\u3053\u308d\u3067\u3059\u3002\u30df\u30ca\u306e\u30ec\u30c3\u30b9\u30f3\u3067\u306f\u3001\u4e00\u4eba\u3072\u3068\u308a\u306e\u7570\u306a\u308b\u9aa8\u683c\u3001\u304a\u60a9\u307f\u3001\u305d\u306e\u65e5\u306e\u4f53\u8abf\u306b\u5408\u308f\u305b<\/p><p>\u305f\u4e01\u5be7\u306a\u6307\u5c0e\u3092\u5fc3\u304c\u3051\u3066\u3044\u307e\u3059\u3002<\/p><p>\u4eba\u751f\u306b\u304a\u3044\u3066\u3001\u5065\u5eb7\u306a\u8eab\u4f53\u306f\u4f55\u3088\u308a\u306e\u201d\u8cc7\u672c\u201d\u3067\u3059\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u901a\u3057\u3066\u3001\u7686\u69d8\u306e\u65e5\u3005\u306e\u751f\u6d3b\u304c<\/p><p>\u3055\u3089\u306b\u8c4a\u304b\u306b\u306a\u308b\u3088\u3046\u3001\u30df\u30ca\u304c\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u304d\u307e\u3059!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6044cf8 elementor-widget elementor-widget-text-editor\" data-id=\"6044cf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Areas of Expertise<\/strong><\/h6><p>Pilates for beginners<\/p><p>Posture improvement<\/p><p>Relaxation pilates<\/p><p>Restoring energy and resetting body and mind<\/p><p>Body toning<\/p><p>Anti-aging conditioning<\/p><h6><strong>Education and Training<\/strong><\/h6><p>Pilates Academy International (PAI) \u2013 Instructor Level 1<\/p><p>Advanced Beginner Pilates (ABP)<\/p><p>Advanced Pilates Mat 1 (APM 1)<\/p><p>Advanced Pilates Reformer 1 (APR 1)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b13e2bf elementor-widget elementor-widget-text-editor\" data-id=\"7b13e2bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/optionspilatesstudio.com\/hk\/our-instructors\/\">\u2190 Back to Our Instructors<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23f007ea elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"23f007ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7997db8 e-flex e-con-boxed e-con e-parent\" data-id=\"7997db8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-98bb8e7 e-con-full e-flex e-con e-child\" data-id=\"98bb8e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-171b165 elementor-widget elementor-widget-text-editor\" data-id=\"171b165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Options Pilates Studio<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b7d5c5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"11b7d5c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Get Started Today<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e8f8517 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e8f8517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23687b7c elementor-button-align-center elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-form\" data-id=\"23687b7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"2956\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"23687b7c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Options Pilates Studio HK\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tFirst name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_861fa53 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_861fa53\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tLast NAME\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_861fa53]\" id=\"form-field-field_861fa53\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Last Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_15d1a05 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_15d1a05\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPhone *\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_15d1a05]\" id=\"form-field-field_15d1a05\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Phone *\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_a6db376 elementor-col-100\">\n\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT TO TONE UP\" id=\"form-field-field_a6db376-0\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-0\">I WANT TO TONE UP<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT MORE ENERGY AND BETTER POSTURE\" id=\"form-field-field_a6db376-1\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-1\">I WANT MORE ENERGY AND BETTER POSTURE<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I HAVE BACK\/NECK PAIN\" id=\"form-field-field_a6db376-2\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-2\">I HAVE BACK\/NECK PAIN<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I&#039;M PREPARING FOR CHILDBIRTH\" id=\"form-field-field_a6db376-3\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-3\">I'M PREPARING FOR CHILDBIRTH<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I&#039;D LIKE TO TRY GROUP CLASSES\" id=\"form-field-field_a6db376-4\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-4\">I'D LIKE TO TRY GROUP CLASSES<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT TO BE AN INSTRUCTOR\" id=\"form-field-field_a6db376-5\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-5\">I WANT TO BE AN INSTRUCTOR<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT TO BE AN APPRENTICE!\" id=\"form-field-field_a6db376-6\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-6\">I WANT TO BE AN APPRENTICE!<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"GENERAL INTEREST\" id=\"form-field-field_a6db376-7\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-7\">GENERAL INTEREST<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT TO WORK FOR YOU\" id=\"form-field-field_a6db376-8\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-8\">I WANT TO WORK FOR YOU<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT MORE ENERGY AND BETTER POSTURE\" id=\"form-field-field_a6db376-9\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-9\">I WANT MORE ENERGY AND BETTER POSTURE<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I&#039;M PREPARING FOR CHILDBIRTH\" id=\"form-field-field_a6db376-10\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-10\">I'M PREPARING FOR CHILDBIRTH<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT TO BE AN INSTRUCTOR\" id=\"form-field-field_a6db376-11\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-11\">I WANT TO BE AN INSTRUCTOR<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"GENERAL INTEREST\" id=\"form-field-field_a6db376-12\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-12\">GENERAL INTEREST<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-radio elementor-field-group elementor-column elementor-field-group-field_8c8d47a elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_8c8d47a\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tGender\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"radio\" value=\"Male\" id=\"form-field-field_8c8d47a-0\" name=\"form_fields[field_8c8d47a]\"> <label for=\"form-field-field_8c8d47a-0\">Male<\/label><\/span><span class=\"elementor-field-option\"><input type=\"radio\" value=\"Female\" id=\"form-field-field_8c8d47a-1\" name=\"form_fields[field_8c8d47a]\"> <label for=\"form-field-field_8c8d47a-1\">Female<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Started Now!<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Instructors Mina Instructor Mina Instructor Mina has lived in 6 countries and traveled to over 40, transitioning her career from finance to design. Even after having children, she\u2019s always given things her best, actively balancing work and family. As a person who always pushed her limits, perhaps too much at times, she started experiencing [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2956","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Instructor Mina - Options Pilates Studio HK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-instructor-mina\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Instructor Mina - Options Pilates Studio HK\" \/>\n<meta property=\"og:description\" content=\"Our Instructors Mina Instructor Mina Instructor Mina has lived in 6 countries and traveled to over 40, transitioning her career from finance to design. 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