{"id":722,"date":"2020-07-12T07:28:52","date_gmt":"2020-07-12T07:28:52","guid":{"rendered":"http:\/\/optionspilatesstudio.com\/hk\/?page_id=722"},"modified":"2020-07-12T07:30:09","modified_gmt":"2020-07-12T07:30:09","slug":"instructors-yumi-takano","status":"publish","type":"page","link":"https:\/\/optionspilatesstudio.com\/hk\/instructors-yumi-takano\/","title":{"rendered":"Instructors &#8211; Yumi Takano"},"content":{"rendered":"<div class=\"vce-row-container\"><div class=\"vce-row vce-row--has-col-background vce-row--col-gap-30 vce-row-columns--top vce-row-content--top\" id=\"el-b27df030\" data-vce-do-apply=\"all el-b27df030\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-100p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-3614b4ad\"><div class=\"vce-col-inner\" 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title=\"Yumi-Options-Pilates-instructor-400x400\"><\/a><\/figure><\/div><div class=\"vce-image-gallery-item\"><figure class=\"vce-image-gallery-item-inner-wrapper\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/wp-content\/uploads\/sites\/4\/2020\/06\/pilates-mat-band-3.jpg\" data-lightbox=\"lightbox-c4a5014e\" class=\"vce-image-gallery-item-inner\"><img decoding=\"async\" class=\"vce-image-gallery-img\" src=\"https:\/\/optionspilatesstudio.com\/hk\/wp-content\/uploads\/sites\/4\/2020\/06\/pilates-mat-band-3.jpg\" alt=\"\" title=\"pilates mat band (3)\"><\/a><\/figure><\/div><\/div><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2551ae7a\" data-vce-do-apply=\"all el-2551ae7a\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid edgtf-section edgtf-content-aligment-left\">\n<div class=\"edgtf-full-section-inner\">\n<div class=\"wpb_column vc_column_container vc_col-sm-9\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p style=\"text-align: center;\"><span style=\"font-size: 16pt;\"><strong>&nbsp;\u9ad8\u91ce\u5f13\u3000Yumi Takano<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><strong>Pilates Instructor<\/strong><\/p>\n<\/div>\n<\/div>\n<div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_50 vc_sep_double vc_sep_pos_align_left vc_sep_color_grey ins_separetor\" style=\"text-align: center;\">&nbsp;<\/div>\n<div class=\"wpb_text_column wpb_content_element \" style=\"text-align: center;\">\n<div class=\"wpb_wrapper\">\n<p>With a BSc in Kinesiology and Applied fitness, Yumi worked as a Licensed Massage Therapist for more than seven years. During that time as a therapist in a clinic, she was first introduced to Pilates. Not long after that, Yumi\u2019s love, dedication and passion for helping others prompted her to pursue her Pilates certification. She is now a certified instructor making a difference in the lives of the individuals who come her way.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_empty_space\" style=\"text-align: center;\">\n<div class=\"vc_empty_space\">&nbsp;<\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>\u7c73\u56fd\u306e\u5927\u5b66\u3092\u5352\u696d\u5f8c\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u5e2b\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3002\u30af\u30ea\u30cb\u30c3\u30af\u3084\u30b5\u30ed\u30f3\u3067\u50cd\u304f\u306a\u304b\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u91cd\u8981\u6027\u3092\u611f\u3058\u3066\u3044\u304f\u3002\u81ea\u3089\u304c\u7a4d\u6975\u7684\u306b\u8eab\u4f53\u3092\u52d5\u304b\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u304f\u5065\u5eb7\u3092\u7dad\u6301\u3067\u304d\u308b\u65b9\u6cd5\u306f\u306a\u3044\u304b\u3068\u7814\u7a76\u4e2d\u306b\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u51fa\u4f1a\u3046\u3002\u8ab0\u306b\u3067\u3082\u624b\u8efd\u306b\u59cb\u3081\u3089\u308c\u3001\u5b89\u5fc3\u3067\u52b9\u679c\u7684\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u9b45\u4e86\u3055\u308c\u3001\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3002<\/p>\n<p>\u5e7c\u5c11\u671f\u3088\u308a\u8eab\u4f53\u3092\u52d5\u304b\u3059\u306e\u304c\u597d\u304d\u3067\u3001\u6c34\u6cf3\u3001\u30cf\u30f3\u30c9\u30dc\u30fc\u30eb\u3001\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3068\u69d8\u3005\u306a\u30b9\u30dd\u30fc\u30c4\u306b\u643a\u308f\u308b\u4e2d\u3067\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u79c1\u306e\u8eab\u4f53\u3068\u5411\u304d\u5408\u3046\u304d\u3063\u304b\u3051\u3092\u304f\u308c\u307e\u3057\u305f\u3002<br>\u4f55\u3092\u3059\u308b\u306b\u3082\u5143\u6c17\u306a\u8eab\u4f53\u3042\u3063\u3066\u306e\u3053\u3068\u3002\u307f\u306a\u3055\u3093\u306b\u3082\u3001\u79c1\u306e\u601d\u3044\u3092\u611f\u3058\u3066\u8cb0\u3048\u305f\u3089\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u547c\u5438\u3068\u3068\u3082\u306b\u8179\u90e8\u306e\u6df1\u5c64\u306e\u7b4b\u8089\u30fb\u9aa8\u683c\u306a\u3069\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u89e3\u653e\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3001\u3057\u306a\u3084\u304b\u3067\u5f37\u3044\u7b4b\u8089\u3092\u4f5c\u308a\u51fa\u3057\u3066\u304f\u308c\u307e\u3059\u3002<br>\u75b2\u308c\u306b\u304f\u3044\u5fc3\u8eab\u3092\u7dad\u6301\u3057\u3001\u5143\u6c17\u3067\u5065\u5eb7\u306a\u751f\u6d3b\u3092\u304a\u304f\u308b\u624b\u52a9\u3051\u3092\u3055\u305b\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \" style=\"text-align: center;\">\n<div class=\"wpb_wrapper\">\n<p><strong>Areas of Expertise<\/strong><\/p>\n<p>\u2022 Post-Rehabilitation<br>\u2022 Pre-Post-Natal Pilates<br>\u2022 Pilates for Athletes<br>\u2022 Pilates for Older Adults<\/p>\n<p><strong>Education and training<\/strong><\/p>\n<p>\u2022 Pilates Academy International Instructor (Level 1: Reformer) (2019)<br>\u2022 STOTT PILATES\u00ae\ufe0f Instructor (Level 1 &amp; 2: Mat, Reformer, Cadillac, Chair and Barrels); Injuries and Special Populations (2018)<br>\u2022 BSc in Kinesiology (2013)<br>\u2022 Licensed Massage Therapist (California) (2014)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-element--has-background vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-a9201fad\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a9201fad\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-all-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('https:\/\/optionspilatesstudio.com\/hk\/wp-content\/uploads\/sites\/4\/2020\/06\/options-instructors-group.jpg');\"><\/div><\/div><\/div><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a9201fad\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-9caa7814\" data-vce-do-apply=\"all el-9caa7814\"><h2 style=\"color: #000000; text-align: center; font-weight: BOLD; font-size: 3em;\">TRY PILATES TODAY<\/h2>\n<div style=\"text-align: center; margin-left: auto; margin-right: auto; margin-bottom: 10px;\"><button style=\"border: 2px solid #bb3333; border-radius: 20px; color: #ffffff; background-color: #ff3333; padding: 15px 32px; text-align: center; text-decoration: none; font-size: 26px; cursor: pointer; box-shadow: 0 8px 16px 0 rgba(0,0,0,0.2);\" onclick=\"document.location = '#bottom'\">Book a trial<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" id=\"bottom\"><div class=\"vce-row vce-row--col-gap-30 vce-row-columns--top vce-row-content--top\" id=\"el-403c898f\" data-vce-do-apply=\"all el-403c898f\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-6e183cdf\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-6e183cdf\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-6e183cdf\"><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-1b5a0c46\" data-vce-do-apply=\"all el-1b5a0c46\"><p><strong>HyperText Markup Language (HTML)<\/strong> is the standard markup language for creating web pages and web applications.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-row--col-gap-30 vce-row-columns--top vce-row-content--top\" id=\"el-7843e7b8\" data-vce-do-apply=\"all el-7843e7b8\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-f34e48c2\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-f34e48c2\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-f34e48c2\"><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-eedb2a2a\" data-vce-do-apply=\"all el-eedb2a2a\"><form goes=\"\" here=\"\"><\/form><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-row--col-gap-30 vce-row-columns--top vce-row-content--top\" id=\"el-251726a4\" data-vce-do-apply=\"all el-251726a4\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-2666d3b1\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-2666d3b1\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-2666d3b1\"><div class=\"vce-copyright-container\" id=\"el-1514538c\" data-vce-do-apply=\"margin el-1514538c\"><div class=\"vce vce-copyright vce-copyright--color-b-198-198-198 vce-copyright--align-left\" data-vce-do-apply=\"border padding background  el-1514538c\">Copyright \u00a9 2026 Options Pilates Studio Hong Kong. All rights reserved<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;\u9ad8\u91ce\u5f13\u3000Yumi Takano Pilates Instructor &nbsp; With a BSc in Kinesiology and Applied fitness, Yumi worked as a Licensed Massage Therapist for more than seven years. During that time as a therapist in a clinic, she was first introduced to Pilates. Not long after that, Yumi\u2019s love, dedication and passion for helping others prompted her to&hellip;&nbsp;<a href=\"https:\/\/optionspilatesstudio.com\/hk\/instructors-yumi-takano\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Instructors &#8211; Yumi Takano<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-722","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/pages\/722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/comments?post=722"}],"version-history":[{"count":3,"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/pages\/722\/revisions"}],"predecessor-version":[{"id":726,"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/pages\/722\/revisions\/726"}],"wp:attachment":[{"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/media?parent=722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}