{"id":801,"date":"2026-06-04T23:04:59","date_gmt":"2026-06-04T22:04:59","guid":{"rendered":"https:\/\/optionspilatesstudio.com\/hk1\/?page_id=801"},"modified":"2026-07-15T11:00:27","modified_gmt":"2026-07-15T10:00:27","slug":"moka","status":"publish","type":"page","link":"https:\/\/optionspilatesstudio.com\/hk\/moka\/","title":{"rendered":"Moka"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"801\" class=\"elementor elementor-801\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3235e791 e-flex e-con-boxed e-con e-parent\" data-id=\"3235e791\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1dce14 elementor-widget elementor-widget-text-editor\" data-id=\"5b1dce14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"inline-block\"><p class=\"text-[#6B5D4D] text-xs uppercase tracking-[0.3em] mb-6\"><span class=\"tracking-[0.2em] uppercase text-xs mb-5 block font-sans\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:32:10\" data-component-name=\"span\">Our Instructors<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26a46fdc elementor-widget elementor-widget-heading\" data-id=\"26a46fdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Moka\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70b5a1de elementor-widget elementor-widget-text-editor\" data-id=\"70b5a1de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<section class=\"pt-40 pb-20 text-center\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:30:6\" data-component-name=\"section\"><div class=\"container mx-auto px-6 max-w-2xl\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:31:8\" data-component-name=\"div\"><p class=\"tracking-[0.18em] uppercase text-[11px] font-sans\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/studio-instructor-profile.tsx:38:10\" data-component-name=\"p\">Instructor<\/p><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e046efa e-flex e-con-boxed e-con e-parent\" data-id=\"2e046efa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1f3df2bd e-con-full e-flex e-con e-child\" data-id=\"1f3df2bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3272dbbe elementor-widget elementor-widget-image\" data-id=\"3272dbbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"333\" height=\"592\" src=\"https:\/\/optionspilatesstudio.com\/hk\/wp-content\/uploads\/sites\/7\/2026\/06\/faculty-tomoka-1.png\" class=\"attachment-large size-large wp-image-737\" alt=\"\" srcset=\"https:\/\/optionspilatesstudio.com\/hk\/wp-content\/uploads\/sites\/7\/2026\/06\/faculty-tomoka-1.png 333w, https:\/\/optionspilatesstudio.com\/hk\/wp-content\/uploads\/sites\/7\/2026\/06\/faculty-tomoka-1-169x300.png 169w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72ba736e e-con-full e-flex e-con e-child\" data-id=\"72ba736e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a98aea0 elementor-widget elementor-widget-heading\" data-id=\"4a98aea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Moka\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29f3b7a1 elementor-widget elementor-widget-text-editor\" data-id=\"29f3b7a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Instructor<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27263b3 elementor-widget elementor-widget-text-editor\" data-id=\"27263b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">From a young age, Moka has always loved being active. However, during a basketball game in middle school, she suffered a serious injury to her knee and lower back. The injury made even walking painful, and for a while, she lost her passion for exercise.<\/span><\/p><p><span style=\"font-weight: 400;\">Pilates became an important part of her rehabilitation journey. As she experienced the positive changes in her own body through consistent practice, she discovered not only physical recovery but also a renewed confidence and appreciation for movement. This transformative experience inspired her to help others experience the same benefits.<\/span><\/p><p><span style=\"font-weight: 400;\">Driven by this passion, Moka earned her BASI Pilates certification in New York. Drawing from her own rehabilitation journey and years of experience working with a wide range of clients, she creates personalized Pilates sessions tailored to each individual&#8217;s goals, needs, and body, helping them move better, feel stronger, and live with greater confidence.<\/span><\/p><p><span style=\"font-weight: 400;\">\u5e7c\u3044\u9803\u304b\u3089\u3001Moka\u306f\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u304c\u5927\u597d\u304d\u3067\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u4e2d\u5b66\u751f\u306e\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u306e\u8a66\u5408\u4e2d\u306b\u819d\u3068\u8170\u306b\u5927\u304d\u306a\u602a\u6211\u3092\u8ca0\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u306e\u602a\u6211\u306b\u3088\u308a\u3001\u6b69\u304f\u3053\u3068\u3055\u3048\u75db\u307f\u3092\u4f34\u3046\u3088\u3046\u306b\u306a\u308a\u3001\u4e00\u6642\u306f\u904b\u52d5\u3078\u306e\u60c5\u71b1\u3092\u5931\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u305d\u3093\u306a\u5f7c\u5973\u306e\u30ea\u30cf\u30d3\u30ea\u306b\u304a\u3044\u3066\u5927\u304d\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3057\u305f\u3002\u7d99\u7d9a\u7684\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u81ea\u8eab\u306e\u8eab\u4f53\u304c\u826f\u3044\u65b9\u5411\u3078\u5909\u5316\u3057\u3066\u3044\u304f\u306e\u3092\u5b9f\u611f\u3057\u3001\u8eab\u4f53\u306e\u56de\u5fa9\u3060\u3051\u3067\u306a\u304f\u3001\u81ea\u4fe1\u3084\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3078\u306e\u559c\u3073\u3082\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u3053\u306e\u7d4c\u9a13\u3092\u901a\u3057\u3066\u3001\u540c\u3058\u3088\u3046\u306a\u6069\u6075\u3092\u591a\u304f\u306e\u4eba\u306b\u3082\u5c4a\u3051\u305f\u3044\u3068\u3044\u3046\u60f3\u3044\u3092\u62b1\u304f\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">\u305d\u306e\u60c5\u71b1\u3092\u539f\u52d5\u529b\u306b\u3001Moka\u306f\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u3067BASI Pilates\u306e\u8a8d\u5b9a\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u307e\u3057\u305f\u3002\u81ea\u8eab\u306e\u30ea\u30cf\u30d3\u30ea\u7d4c\u9a13\u3068\u3001\u5e45\u5e83\u3044\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u304d\u305f\u7d4c\u9a13\u3092\u6d3b\u304b\u3057\u3001\u4e00\u4eba\u3072\u3068\u308a\u306e\u76ee\u6a19\u3084\u30cb\u30fc\u30ba\u3001\u8eab\u4f53\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u3088\u308a\u5feb\u9069\u306b\u52d5\u3051\u308b\u8eab\u4f53\u3065\u304f\u308a\u3001\u3088\u308a\u5f37\u304f\u3057\u306a\u3084\u304b\u306a\u8eab\u4f53\u3065\u304f\u308a\u3001\u305d\u3057\u3066\u81ea\u4fe1\u306b\u6e80\u3061\u305f\u6bce\u65e5\u3092\u9001\u308c\u308b\u3088\u3046\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f8fb1b elementor-widget elementor-widget-text-editor\" data-id=\"0f8fb1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Areas of Expertise<\/strong><\/h6><p><span style=\"font-weight: 400;\">Beginner Pilates<br \/><\/span><span style=\"font-weight: 400;\">Pre and Post Natal Pilates<br \/><\/span><span style=\"font-weight: 400;\">Rehabilitation Pilates<br \/><\/span><span style=\"font-weight: 400;\">Golden Pilates<\/span><\/p><h6><strong>Education and Training<\/strong><\/h6><p>BASI Pilates Comprehensive Certification <br \/>Pilates Academy International (PAI) Crossover Certification (Mat and Reformer)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bb2c62e elementor-widget elementor-widget-text-editor\" data-id=\"3bb2c62e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/optionspilatesstudio.com\/hk\/our-instructors\/\">\u2190 Back to Our Instructors<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51767055 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"51767055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7af40f96 e-flex e-con-boxed e-con e-parent\" data-id=\"7af40f96\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b208d7d e-con-full e-flex e-con e-child\" data-id=\"7b208d7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-748d79f7 elementor-widget elementor-widget-text-editor\" data-id=\"748d79f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Options Pilates Studio<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-560e6a5d elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"560e6a5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Get Started Today<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f4c917 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1f4c917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37a9a19 elementor-button-align-center elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-form\" data-id=\"37a9a19\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"801\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"37a9a19\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Options Pilates Studio HK\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tFirst name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_861fa53 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_861fa53\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tLast NAME\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_861fa53]\" id=\"form-field-field_861fa53\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Last Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_15d1a05 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_15d1a05\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPhone *\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_15d1a05]\" id=\"form-field-field_15d1a05\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Phone *\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_a6db376 elementor-col-100\">\n\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT TO TONE UP\" id=\"form-field-field_a6db376-0\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-0\">I WANT TO TONE UP<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT MORE ENERGY AND BETTER POSTURE\" id=\"form-field-field_a6db376-1\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-1\">I WANT MORE ENERGY AND BETTER POSTURE<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I HAVE BACK\/NECK PAIN\" id=\"form-field-field_a6db376-2\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-2\">I HAVE BACK\/NECK PAIN<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I&#039;M PREPARING FOR CHILDBIRTH\" id=\"form-field-field_a6db376-3\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-3\">I'M PREPARING FOR CHILDBIRTH<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I&#039;D LIKE TO TRY GROUP CLASSES\" id=\"form-field-field_a6db376-4\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-4\">I'D LIKE TO TRY GROUP CLASSES<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT TO BE AN INSTRUCTOR\" id=\"form-field-field_a6db376-5\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-5\">I WANT TO BE AN INSTRUCTOR<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT TO BE AN APPRENTICE!\" id=\"form-field-field_a6db376-6\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-6\">I WANT TO BE AN APPRENTICE!<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"GENERAL INTEREST\" id=\"form-field-field_a6db376-7\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-7\">GENERAL INTEREST<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT TO WORK FOR YOU\" id=\"form-field-field_a6db376-8\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-8\">I WANT TO WORK FOR YOU<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT MORE ENERGY AND BETTER POSTURE\" id=\"form-field-field_a6db376-9\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-9\">I WANT MORE ENERGY AND BETTER POSTURE<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I&#039;M PREPARING FOR CHILDBIRTH\" id=\"form-field-field_a6db376-10\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-10\">I'M PREPARING FOR CHILDBIRTH<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I WANT TO BE AN INSTRUCTOR\" id=\"form-field-field_a6db376-11\" name=\"form_fields[field_a6db376][]\"> <label for=\"form-field-field_a6db376-11\">I WANT TO BE AN INSTRUCTOR<\/label><\/span><span 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