{"id":914,"date":"2026-06-06T00:56:08","date_gmt":"2026-06-05T23:56:08","guid":{"rendered":"https:\/\/optionspilatesstudio.com\/hk1\/?page_id=914"},"modified":"2026-07-09T13:42:19","modified_gmt":"2026-07-09T12:42:19","slug":"%e4%b8%ad%e6%96%87","status":"publish","type":"page","link":"https:\/\/optionspilatesstudio.com\/hk\/%e4%b8%ad%e6%96%87\/","title":{"rendered":"\u4e2d\u6587"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"914\" class=\"elementor elementor-914\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6033e219 e-flex e-con-boxed e-con e-parent\" data-id=\"6033e219\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eeff55d elementor-widget elementor-widget-text-editor\" data-id=\"eeff55d\" 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248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u5668\u68b0\u4ecb\u7ecd<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u4e2a\u6027\u5316\u5065\u8eab\u5efa\u8bae<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bdf4ee8 e-con-full e-flex e-con e-child\" data-id=\"5bdf4ee8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5cea6 elementor-widget elementor-widget-heading\" data-id=\"3b5cea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4f53\u9a8c\u8bfe\u7c7b\u578b\uff1a\n<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2526abed e-con-full e-flex e-con e-child\" data-id=\"2526abed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3a34f1f5 e-con-full e-flex e-con e-child\" data-id=\"3a34f1f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74697be1 elementor-widget elementor-widget-heading\" data-id=\"74697be1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u975e\u9ad8\u5cf0\u4f53\u9a8c\u8bfe\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ef43861 elementor-widget elementor-widget-text-editor\" data-id=\"5ef43861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/ja-kurasu.tsx:212:20\" data-component-name=\"div\"><div data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/zh-kecheng.tsx:212:20\" data-component-name=\"div\"><p class=\"text-xs font-light\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/zh-kecheng.tsx:214:22\" data-component-name=\"p\">\u5de5\u4f5c\u65e5\u4e0a\u534810\u65f6\u81f3\u4e0b\u53484\u65f6<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1dbd40 e-con-full e-flex e-con e-child\" data-id=\"f1dbd40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77f194a3 elementor-widget elementor-widget-heading\" data-id=\"77f194a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><s>HKD 940<\/s><br>HKD 200<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e07b3f1 e-con-full e-flex e-con e-child\" data-id=\"5e07b3f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-650910e1 e-con-full e-flex e-con e-child\" data-id=\"650910e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba73fb9 elementor-widget elementor-widget-heading\" data-id=\"3ba73fb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u9ad8\u5cf0\u4f53\u9a8c\u8bfe\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8c6708 elementor-widget elementor-widget-text-editor\" data-id=\"6b8c6708\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/ja-kurasu.tsx:212:20\" data-component-name=\"div\"><div data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/zh-kecheng.tsx:212:20\" data-component-name=\"div\"><p class=\"text-xs font-light\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/zh-kecheng.tsx:214:22\" data-component-name=\"p\">\u4e0a\u534810\u65f6\u524d\u3001\u4e0b\u53484\u65f6\u540e\u3001\u5468\u672b\u53ca\u516c\u5171\u5047\u671f<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74d79f7a e-con-full e-flex e-con e-child\" data-id=\"74d79f7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5334aea5 elementor-widget elementor-widget-heading\" data-id=\"5334aea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><s>HKD 940<\/s><br>HKD 400<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56c8be34 e-con-full e-flex e-con e-child\" data-id=\"56c8be34\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-58d0f875 e-con-full e-flex e-con e-child\" data-id=\"58d0f875\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b714f56 elementor-widget elementor-widget-heading\" data-id=\"6b714f56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u6307\u5b9a\u6559\u7ec3\u4f53\u9a8c\u8bfe\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef8c1c1 elementor-widget elementor-widget-text-editor\" data-id=\"4ef8c1c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/ja-kurasu.tsx:212:20\" data-component-name=\"div\"><div data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/zh-kecheng.tsx:212:20\" data-component-name=\"div\"><p class=\"text-xs font-light\" data-replit-metadata=\"artifacts\/pilates-manila\/src\/pages\/zh-kecheng.tsx:214:22\" data-component-name=\"p\">\u81ea\u9009\u5fc3\u4eea\u6559\u7ec3\uff08\u8d39\u7528\u89c6\u6559\u7ec3\u7ea7\u522b\u800c\u5b9a\uff09<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-489f1d40 e-con-full e-flex e-con e-child\" data-id=\"489f1d40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0787cb elementor-widget elementor-widget-heading\" data-id=\"6b0787cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><s>HKD 940<\/s><br>HKD 600 \u8d77<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ec805a e-flex e-con-boxed e-con e-parent\" data-id=\"9ec805a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-78d90a77 e-con-full e-flex e-con e-child\" data-id=\"78d90a77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-648b7f01 elementor-widget elementor-widget-heading\" data-id=\"648b7f01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u51c6\u5907\u597d\u5f00\u59cb\u60a8\u7684\u666e\u62c9\u63d0\u4e4b\u65c5\u4e86\u5417\uff1f\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ad16456 e-con-full e-flex e-con e-child\" data-id=\"2ad16456\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78400c41 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"78400c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#_form_hk15_\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u9884\u7ea6\u4f53\u9a8c\u8bfe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5697696d elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"5697696d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/optionspilatesstudio.com\/hk\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u8054\u7cfb\u5de5\u4f5c\u5ba4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u79c1\u6559\u4f18\u5148\u7406\u5ff5 \u5de5\u4f5c\u5ba4\u8bfe\u7a0b \u9762\u5411\u6240\u6709\u7ea7\u522b\u7684\u4e13\u4e1a\u666e\u62c9\u63d0\u8bfe\u7a0b\u3002\u4f53\u9a8c\u6211\u4eec\u4e3a\u672a\u6765\u6559\u7ec3\u6240\u63d0\u4f9b\u7684\u540c\u7b49\u9ad8\u8d28\u91cf\u6559\u5b66\u3002 \u9884\u7ea6\u4f53\u9a8c\u8bfe \u9002\u5408\u6bcf\u4e2a\u4eba\u7684\u9009\u62e9 \u8bfe\u7a0b\u5f62\u5f0f \u4ece\u6211\u4eec\u591a\u79cd\u8bfe\u7a0b\u5f62\u5f0f\u4e2d\u9009\u62e9\uff0c\u6ee1\u8db3\u60a8\u7684\u5065\u8eab\u76ee\u6807\u4e0e\u4e2a\u4eba\u504f\u597d\u3002 \u6548\u679c\u6700\u4f73 \u79c1\u6559\u8bfe 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