{"id":976,"date":"2024-12-04T10:47:52","date_gmt":"2024-12-04T10:47:52","guid":{"rendered":"https:\/\/optionspilatesstudio.com\/hk\/?page_id=976"},"modified":"2024-12-04T10:52:18","modified_gmt":"2024-12-04T10:52:18","slug":"instructors-sarah","status":"publish","type":"page","link":"https:\/\/optionspilatesstudio.com\/hk\/instructors-sarah\/","title":{"rendered":"Instructors- Sarah"},"content":{"rendered":"

Sarah<\/span><\/span><\/strong><\/p>\n

Pilates Instructor<\/span><\/span><\/strong><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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Do Yeon has a nursing license in Korea and New York, and worked as a nurse in Seoul National University Hospital for 15 years. Her motto \u201cA healthy body makes for a healthy mind and life\u201d eventually led her to switch jobs to becoming a Pilates instructor. With her versatile experience in nursing, medical work, Pilates, Yoga, Spinning, Tango, Jazz dance and Ballet Fit, she is equipped to teach stretching, body balance and muscle strengthening for clients. <\/span><\/p>\n<\/div>\n<\/div><\/div><\/div>

In her classes, Sarah focuses on creating a supportive and inclusive environment where everyone feels comfortable expressing their goals and challenges. Whether you are a beginner or have some experience, she tailors her sessions to meet your individual needs.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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 Pilates, to Sarah, is a powerful practice that enhances flexibility, strength, and overall well- <\/span>being. She sees it as a wonderful way to reconnect with your body, relieve stress, and find <\/span>balance in your life. Sarah invites you to join her on this journey of self-discovery and <\/span>transformation. Together, you can work towards achieving your goals and unlocking your full <\/span>potential. Let Sarah guide you on this exciting path to a healthier, stronger you!<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

 \u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u8eab\u4f53\u306e\u67d4\u8edf\u6027\u3084\u7b4b\u529b\u3092\u9ad8\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u306e\u5065\u5eb7\u306b\u3082\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u7d20 <\/span>\u6674\u3089\u3057\u3044\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u3059\u3002\u65e5\u672c\u51fa\u8eab\u306eMoka\u81ea\u8eab\u3001\u30ea\u30cf\u30d3\u30ea\u3092\u901a\u3058\u3066\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u9b45\u529b\u3092 \u5b9f\u611f\u3057\u3001\u8eab\u4f53\u306e\u5909\u5316\u3092\u611f\u3058\u308b\u3053\u3068\u3067\u81ea\u4fe1\u3092\u53d6\u308a\u623b\u3057\u307e\u3057\u305f\u3002<\/p><\/div><\/div>

 \u30af\u30e9\u30b9\u3067\u306f\u3001\u500b\u3005\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u63d0\u4f9b\u3057\u3001\u7121\u7406\u306a\u304f\u5b89\u5168\u306b\u9032\u3081\u308b\u3053\u3068\u3092\u5927 <\/span>\u5207\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u3001\u7d4c\u9a13\u8005\u306e\u65b9\u3067\u3082\u3001\u5b89\u5fc3\u3057\u3066\u53d6\u308a\u7d44\u3081\u308b\u74b0\u5883\u3092\u6574\u3048\u3066\u3044\u307e \u3059\u306e\u3067\u3001\u305c\u3072\u6c17\u8efd\u306b\u53c2\u52a0\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p><\/div><\/div>

 \u307e\u305f\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u8cea\u3082\u5411\u4e0a\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u3084\u96c6\u4e2d\u529b\u306e\u5411\u4e0a <\/span>\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002\u7686\u3055\u3093\u304c\u4e00\u7dd2\u306b\u6210\u9577\u3057\u3001\u8eab\u4f53\u3092\u901a\u3058\u3066\u65b0\u3057\u3044\u767a\u898b\u3092\u3059\u308b\u304a\u624b\u4f1d\u3044\u304c\u3067\u304d\u308b \u3053\u3068\u3092Moka\u306f\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3042\u3001\u4e00\u7dd2\u306b\u5065\u5eb7\u3067\u5143\u6c17\u306a\u8eab\u4f53\u3092\u4f5c\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046 \uff01\u2728\ufffd\ufffd<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Areas of Expertise<\/span><\/strong><\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Pilates for Beginners<\/span>
Pilates for Fitness<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Education and Training<\/span><\/strong><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

- BASI Pilates Comprehensive Teacher (2021)
<\/span>- Associate Degree in Psychology (Rockland Community College, New York)<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Sarah Pilates Instructor Do Yeon has a nursing license in Korea and New York, and worked as a nurse in Seoul National University Hospital for 15 years. Her motto \u201cA healthy body makes for a healthy mind and life\u201d eventually led her to switch jobs to becoming a Pilates instructor. With her versatile experience in… Read More »Instructors- Sarah<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-976","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/pages\/976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/comments?post=976"}],"version-history":[{"count":3,"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/pages\/976\/revisions"}],"predecessor-version":[{"id":979,"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/pages\/976\/revisions\/979"}],"wp:attachment":[{"href":"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/media?parent=976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}