{"id":989,"date":"2024-12-15T11:40:54","date_gmt":"2024-12-15T11:40:54","guid":{"rendered":"https:\/\/optionspilatesstudio.com\/hk\/?page_id=989"},"modified":"2024-12-23T17:02:22","modified_gmt":"2024-12-23T17:02:22","slug":"studio-policies","status":"publish","type":"page","link":"https:\/\/optionspilatesstudio.com\/hk\/studio-policies\/","title":{"rendered":"Studio Policies"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-content--top\" id=\"el-b27df030\" data-vce-do-apply=\"all el-b27df030\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-100p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-3614b4ad\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-3614b4ad\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-3614b4ad\"><div class=\"vce-basic-menu-container\" id=\"el-2605d1af\" data-vce-basic-menu=\"true\" data-vce-basic-menu-to-sandwich=\"true\"><div class=\"vce-basic-menu-inner vce vce-basic-menu--style-text--color-3E3D3D vce-basic-menu--style-underline--color-4A90E2 vce-basic-menu--style-sub-menu-text--color-3E3D3D vce-basic-menu--style-sub-menu-background--color-ffffff vce-basic-menu--style-sub-menu-outline--color-EDEDED\" data-vce-do-apply=\"margin padding border background  el-2605d1af\"><div class=\"vce-basic-menu\" style=\"font-size: 16px;\"><div class=\"vce-basic-menu-wrapper vce-basic-menu--alignment-right\"><nav class=\"menu-main-menu-container\"><ul  class=\"menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-has-children menu-item-497\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/\">Options Pilates Studio<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-499\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/about-options-pilates-studio-hong-kong\/\">About Options Pilates Studio<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-500\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/options-pilates-studio-instructors\/\">Our Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-501\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-faq\/\">Pilates FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-999\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/studio-policies\/\">Studio Policies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-998\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/about-waiver-terms\/\">Waiver &amp; Terms of Business<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1000\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/data-protection-notice\/\">Data Protection Notice for Customers<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-502\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-class-types\/\">Classes<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-514\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-class-types\/\">Types of Classes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-503\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/group-class-descriptions\/\">Group Class Descriptions<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-504\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/group-class-schedule\/\">Group Class Schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1020\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/new-to-pilates\/\">New to Pilates?<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1021\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/classes-what-to-expect-for-your-trial\/\">What to expect for your trial<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-498\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/jungle-sports\/\">Jungle Sports<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-507\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-education-courses\/\">Education<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-515\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-education-courses\/\">Pilates Instructor Course &#038; Course schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-509\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/courses-faq\/\">Instructor Course FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-508\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/education-about-pilates-academy-international\/\">About PAI<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-510\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/education-crossover-courses\/\">Crossover courses<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-511\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pregnancy-pilates\/\">Pregnancy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-1121\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-instructor-wanted-hongkong\/\">Jobs<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1123\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-instructor-wanted-hongkong\/\">Pilates Instructor Jobs \u2013 Hong Kong<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1122\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/apprenticeship-scheme-hong-kong\/\">Apprenticeship Scheme \u2013 Hong Kong<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1019\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/%e6%97%a5%e6%9c%ac%e8%aa%9e\/\">\u65e5\u672c\u8a9e<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1023\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/chinese-pilates-hong-kong\/\">\u4e2d\u6587<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-506\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/contact\/\">Contact Us<\/a><\/li>\n<\/ul><\/nav><\/div><\/div><div class=\"vce-basic-menu-sandwich-container\"><div class=\"vce-sandwich-menu-wrapper vce\" id=\"el-408d9421\" data-vce-sandwich-menu=\"true\" data-vce-do-apply=\"margin el-408d9421\" style=\"--alignment: right; --iconColor: rgb(29, 160, 197); --iconHoverColor: rgb(130,188,213); --closeIconColor: rgb(29, 160, 197); --closeIconHoverColor: rgb(130,188,213); --linkColor: #EDEDED; --linkHoverColor: #f2f2f2; --overlayBackground: rgba(33,33,33,.9); --shapeColor: transparent; --shapeHoverColor: transparent;\"><div class=\"vce-sandwich-menu vce-sandwich-menu--alignment-right\"><button class=\"vce-sandwich-menu-open-button\" data-vce-do-apply=\"padding border background el-408d9421\" aria-label=\"Open menu\" data-vce-sandwich-menu-open-button=\"true\"><span class=\"vce-sandwich-menu-open-button-inner\"><svg width=\"24px\" height=\"19px\" viewBox=\"0 0 24 19\"><g><rect x=\"0\" y=\"0\" width=\"24\" height=\"3\"><\/rect><rect x=\"0\" y=\"8\" width=\"24\" height=\"3\"><\/rect><rect x=\"0\" y=\"16\" width=\"24\" height=\"3\"><\/rect><\/g><\/svg><\/span><\/button><div class=\"vce-sandwich-menu-container\" data-vce-sandwich-menu-modal=\"true\"><button class=\"vce-sandwich-menu-close-button\" data-vce-do-apply=\"padding border background el-408d9421\" aria-label=\"Close menu\" data-vce-sandwich-menu-close-button=\"true\"><span class=\"vce-sandwich-menu-close-button-inner\"><svg width=\"20px\" height=\"20px\" viewBox=\"0 0 20 20\"><polygon points=\"9.5 7.38888889 2.11111111 0 0 2.11111111 7.38888889 9.5 0 16.8888889 2.11111111 19 9.5 11.6111111 16.8888889 19 19 16.8888889 11.6111111 9.5 19 2.11111111 16.8888889 1.76780781e-15\"><\/polygon><\/svg><\/span><\/button><div class=\"vce-sandwich-menu-scroll-container\"><div class=\"vce-sandwich-menu-inner\" style=\"font-size: 22px;\"><nav class=\"menu-main-menu-container\"><ul  class=\"\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-has-children menu-item-497\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/\">Options Pilates Studio<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-499\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/about-options-pilates-studio-hong-kong\/\">About Options Pilates Studio<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-500\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/options-pilates-studio-instructors\/\">Our Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-501\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-faq\/\">Pilates FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-999\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/studio-policies\/\">Studio Policies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-998\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/about-waiver-terms\/\">Waiver &amp; Terms of Business<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1000\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/data-protection-notice\/\">Data Protection Notice for Customers<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-502\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-class-types\/\">Classes<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-514\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-class-types\/\">Types of Classes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-503\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/group-class-descriptions\/\">Group Class Descriptions<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-504\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/group-class-schedule\/\">Group Class Schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1020\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/new-to-pilates\/\">New to Pilates?<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1021\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/classes-what-to-expect-for-your-trial\/\">What to expect for your trial<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-498\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/jungle-sports\/\">Jungle Sports<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-507\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-education-courses\/\">Education<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-515\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-education-courses\/\">Pilates Instructor Course &#038; Course schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-509\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/courses-faq\/\">Instructor Course FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-508\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/education-about-pilates-academy-international\/\">About PAI<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-510\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/education-crossover-courses\/\">Crossover courses<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-511\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pregnancy-pilates\/\">Pregnancy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-1121\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-instructor-wanted-hongkong\/\">Jobs<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1123\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/pilates-instructor-wanted-hongkong\/\">Pilates Instructor Jobs \u2013 Hong Kong<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1122\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/apprenticeship-scheme-hong-kong\/\">Apprenticeship Scheme \u2013 Hong Kong<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1019\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/%e6%97%a5%e6%9c%ac%e8%aa%9e\/\">\u65e5\u672c\u8a9e<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1023\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/chinese-pilates-hong-kong\/\">\u4e2d\u6587<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-506\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\/contact\/\">Contact Us<\/a><\/li>\n<\/ul><\/nav><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--xl--has-col-background vce-row--lg--has-col-background vce-row--md--has-col-background vce-row--sm--has-col-background vce-row--xs--has-col-background vce-row--col-gap-30 vce-row-content--top\" id=\"el-84ee9cff\" data-vce-do-apply=\"all el-84ee9cff\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-element--xl--has-background vce-element--lg--has-background vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-5352ff7b\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-5352ff7b\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg');\"><\/div><\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg');\"><\/div><\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg');\"><\/div><\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg');\"><\/div><\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('http:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg');\"><\/div><\/div><\/div><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-5352ff7b\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-7d483515\" data-vce-do-apply=\"all el-7d483515\"><h1 style=\"color: #ffffff; text-align: center; font-weight: normal; font-size: 2.5em; text-shadow: 0px 0px 5px rgba(0,0,0,1);\">OPTIONS PILATES STUDIO HONG KONG<\/h1>\n<div style=\"text-align: center; margin-left: auto; margin-right: auto; margin-bottom: 10px;\"><button style=\"border: 2px solid #bb3333; border-radius: 20px; color: #ffffff; background-color: #ff3333; padding: 15px 32px; text-align: center; text-decoration: none; font-size: 26px; cursor: pointer; box-shadow: 0 8px 16px 0 rgba(0,0,0,0.2);\" onclick=\"document.location = '#bottom'\">Book a trial<\/button><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-6f734404\" data-vce-do-apply=\"all el-6f734404\"><h2 class=\"headline\" style=\"text-align: center;\"><span style=\"font-family: Lato;\">GENERAL STUDIO POLICIES AND TERMS AND CONDITIONS<\/span><\/h2><p style=\"text-align: center;\"><span style=\"font-family: Lato;\"><a href=\"https:\/\/drive.google.com\/file\/d\/1TQGiyoM53pKBT138s-61wlyWTD8wv4h7\/view?usp=sharing\">Click here for the full T&amp;C<\/a><\/span><\/p><h2 style=\"text-align: center;\"><span style=\"font-family: Lato; font-size: 12pt;\">Welcome to Options Pilates.<\/span><\/h2><h2 style=\"text-align: center;\"><span style=\"font-family: Lato; font-size: 12pt;\">At Options Pilates Studio, we believe that exercise should be inspiring, challenging but safe, and fun. <\/span><\/h2><h2 style=\"text-align: center;\"><span style=\"font-family: Lato; font-size: 12pt;\">Our mission is to change the lifestyle and transform the health of all who pass through our doors.<\/span><\/h2><h2 style=\"text-align: center;\"><span style=\"font-family: Lato; font-size: 12pt;\">We believe that everyone, everywhere should be doing Pilates. <\/span><\/h2><h2 style=\"text-align: center;\"><span style=\"font-family: Lato; font-size: 12pt;\">With a new workout each day to experience, we aim to reshape your lifestyle leaving you with better posture, health and clearer mind. &nbsp;<\/span><\/h2><h2 style=\"text-align: center;\"><span style=\"font-family: Lato; font-size: 12pt;\">We hope you enjoy your classes as much as we love teaching them.<\/span><\/h2><h2 class=\"headline\" style=\"text-align: center;\"><span style=\"font-family: Lato;\">HEALTH AND SAFETY GUIDELINES<\/span><\/h2><p style=\"text-align: left;\"><span style=\"font-family: Lato;\">Options Pilates is committed to your health and wellbeing. We are dedicated to provide you with a clean &amp; hygienic environment so that you can exercise safely within our studio.<\/span><\/p><h4 style=\"text-align: left;\"><span style=\"font-family: Lato;\">HYGIENE &amp; SAFETY MEASURES<\/span><\/h4><p style=\"text-align: left;\"><span style=\"font-family: Lato;\">- Regular studio cleaning (performed daily)<\/span><br><span style=\"font-family: Lato;\">- Hand sanitisers available<\/span><\/p><h4 style=\"text-align: left;\"><span style=\"font-family: Lato;\">CLIENT RESPONSIBILITY<\/span><\/h4><p style=\"text-align: left;\"><span style=\"font-family: Lato;\">- We ask that you do not attend class if you are sick, please contact us to cancel your classes. A note from the doctor will be required for last-minute notice.<\/span><br><span style=\"font-family: Lato;\">- Please&nbsp; wipe down all equipment, props after using.<\/span><br><span style=\"font-family: Lato;\">- Socks must be worn when partaking in any Options Pilates class. No socks, no exercise.<\/span><\/p><h2 class=\"headline\" style=\"text-align: center;\"><span style=\"font-family: Lato;\">GENERAL STUDIO POLICIES<\/span><\/h2><h4><span style=\"font-family: Lato;\">CLASS TIME<\/span><\/h4><p><span style=\"font-family: Lato;\">Classes are 55 minutes long, unless otherwise specified and are by prior appointment only.&nbsp;You may contact us by phone, Whatsapp\/SMS, email (sg@options-studio.com) or come in person to book your class.<\/span><\/p><p><span style=\"font-family: Lato;\">If you are late for your class, you are only entitled to the remaining portion of the time slot you booked.<\/span><\/p><h4><span style=\"font-family: Lato;\">CLASS ATTIRE<\/span><\/h4><p><span style=\"font-family: Lato;\">Please wear comfortable exercise clothing that allows you to move but is sufficiently form-fitting to allow your instructor to see your body alignment. Some postures may involve you being inverted or lying with your legs in the air, and you would want to wear clothing that protects your modesty.<\/span><\/p><h4><span style=\"font-family: Lato;\">GROUP CLASS<\/span><\/h4><p><span style=\"font-family: Lato;\">Before joining group classes, it is compulsory to attend a private trial class. The instructor will need to sign off before clients can join group classes. This is for the client\u2019s safety and to prevent injuries from happening during the group class. We would wish every client to have a positive movement experience.<\/span><\/p><h4><span style=\"font-family: Lato;\"><strong>INJURIES<\/strong><\/span><br><span style=\"font-family: Lato; font-weight: 400; font-style: normal; font-size: 12pt;\">If you have undiagnosed chronic pain or injury and have not seen a medical professional, we request you do so before your Pilates session.<\/span><\/h4><p><span style=\"font-family: Lato; font-size: 12pt;\">You must notify your instructor if you have any pre-existing injuries or medical conditions which may impact your ability to perform the exercises. &nbsp;<\/span><\/p><h4><span style=\"font-family: Lato;\"><strong>CELL PHONES<\/strong><\/span><\/h4><h4><span style=\"font-family: Lato; font-weight: 400; font-style: normal; font-size: 12pt;\">We kindly ask that you turn off your&nbsp;<strong>cell phone&nbsp;<\/strong>when you enter the studio.&nbsp; Please store your personal belongings &amp; shoes (we are shoes off studio) in the provided cubbies.<\/span><\/h4><h4><span style=\"font-family: Lato;\">SOCKS ETIQUETTE<\/span><\/h4><p><span style=\"font-family: Lato;\">For hygiene purposes, socks are required for all classes and appointments. For safety, grip socks are encouraged. Grip socks are available for purchase at all locations.<\/span><\/p><h2 class=\"headline\" style=\"text-align: center;\"><span style=\"font-family: Lato;\">CANCELLATION POLICY<\/span><\/h2><h4><span style=\"font-family: Lato;\">CLASS CANCELLATION<\/span><\/h4><p><span style=\"font-family: Lato;\">Group classes: 24 hours notice to reception required to cancel or reschedule.<\/span><\/p><p><span style=\"font-family: Lato;\">Private Sessions: 24 hours notice to instructor required to cancel or reschedule.<\/span><\/p><p><span style=\"font-family: Lato;\">Late cancellation\/no-show fee: <\/span><span style=\"font-family: Lato;\">The lesson is forfeited. No refund in cash or in-kind will be given for the session missed.<\/span><\/p><h4><span style=\"font-family: Lato;\">PILATES INSTRUCTOR TRAINING COURSE CANCELLATION<\/span><\/h4><p><span style=\"font-weight: 400; font-family: Lato;\">All fees must be paid in full, prior to course start date, when registering for your courses. We will only confirm your spot in class upon the receipt of full payment.<\/span><\/p><p><span style=\"font-weight: 400; font-family: Lato;\">We will confirm the running of the course at least 2 weeks before the course start date.<\/span><\/p><p><span style=\"font-weight: 400; font-family: Lato;\">All fees paid are non-refundable unless the course is cancelled\/postponed due to insufficient sign-ups.<\/span><\/p><p><span style=\"font-family: Lato;\"><b>Withdrawal from course:<\/b><\/span><\/p><p><span style=\"font-weight: 400; font-family: Lato;\">If you withdraw from the course before the course start date, we will put a credit to your account to use towards any Options Pilates Studio services and courses in the future.<\/span><\/p><p><span style=\"font-family: Lato;\"><b>Changing of course date:<\/b><\/span><\/p><p><span style=\"font-weight: 400; font-family: Lato;\">You may change your course date up to 2 weeks before the course start date. We will put a credit to your account to use towards any Options Pilates Studio services and courses in the future.<\/span><\/p><p><span style=\"font-family: Lato;\"><b>Course cancellation\/postponement in case of insufficient sign-ups:<\/b><\/span><\/p><p><span style=\"font-weight: 400; font-family: Lato;\">We may cancel or postpone the course to a later date. Your payment can be refunded (except for discounted and\/or special offer bundles) or put as a credit to your account to use towards any Options Pilates Studio services and courses in the future.<\/span><\/p><h2 class=\"headline\" style=\"text-align: center;\"><span style=\"font-family: Lato;\">REFUND POLICY<\/span><\/h2><h4><span style=\"font-family: Lato;\">CLASS REFUND POLICY<\/span><\/h4><p><span style=\"font-family: Lato;\">We are unable to give refunds but if a crisis arises, please send us an email at cs@options-studio.com and under some circumstances we may decide to put a credit in your account to use in the future.<\/span><\/p><h4><span style=\"font-family: Lato;\">PILATES INSTRUCTOR TRAINING COURSE REFUND POLICY<\/span><\/h4><p><span style=\"font-weight: 400; font-family: Lato;\">If a course is cancelled due to insufficient signups, you are entitled to a refund. Payments made through bank transfer\/PayNow: refunds will be processed through bank transfer\/PayNow.&nbsp;<\/span><span style=\"font-weight: 400; font-family: Lato;\">Payments made with a credit card: refund transaction fee of 3% will apply;<strong> this will apply even if the course is cancelled\/postponed due to insufficient sign ups.<\/strong><\/span><\/p><p><span style=\"font-weight: 400; font-family: Lato;\">No refunds will be given for any courses bought as part of discounted and\/or special offer bundles. This rule applies even if the course is cancelled\/postponed due to insufficient sign ups.<\/span><\/p><p><span style=\"font-weight: 400; font-family: Lato;\">No refunds will be given for any other reasons.<\/span><\/p><\/div><\/div><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-fa9b80a9\" data-vce-do-apply=\"all el-fa9b80a9\"><p><a name=\"bottom\"><\/a><\/p>\n<style>\n #_form_15_ { font-size:16px; line-height:1.6; font-family:arial, helvetica, sans-serif; margin:0; }\n #_form_15_ * { outline:0; }\n ._form_hide { display:none; visibility:hidden; }\n ._form_show { display:block; visibility:visible; }\n #_form_15_._form-top { top:0; }\n #_form_15_._form-bottom { bottom:0; }\n #_form_15_._form-left { left:0; }\n #_form_15_._form-right { right:0; }\n #_form_15_ input[type=\"text\"],#_form_15_ input[type=\"date\"],#_form_15_ textarea { padding:6px; height:auto; border:#979797 1px solid; border-radius:4px; margin-top:-15px; background-color:#fff; color:#000 !important; 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Central<\/label><\/span><\/div>\n<\/p><\/div>\n<div class=\"_form_element _field8 _full_width \">\n<div class=\"_row\" ><label class=\"_form-label\">What do you want to do with Pilates?<\/label><\/div>\n<p>      <input data-autofill=\"false\" type=\"hidden\" name=\"field[8][]\" value=\"~|\"><\/p>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8I want to tone up\" type=\"checkbox\" name=\"field[8][]\" value=\"I want to tone up\"   ><span><label for=\"field_8I want to tone up\"> I want to tone up<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8I want more energy and better posture\" type=\"checkbox\" name=\"field[8][]\" value=\"I want more energy and better posture\"><span><label for=\"field_8I want more energy and better posture\"> I want more energy and better posture<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8I have back\/neck pain\" type=\"checkbox\" name=\"field[8][]\" value=\"I have back\/neck pain\"><span><label for=\"field_8I have back\/neck pain\"> I have back\/neck pain<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8I&#039;m preparing for childbirth\" type=\"checkbox\" name=\"field[8][]\" value=\"I&#039;m preparing for childbirth\"><span><label for=\"field_8I&#039;m preparing for childbirth\"> I&#8217;m preparing for child birth<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8I&#039;d like to try group classes\" type=\"checkbox\" name=\"field[8][]\" value=\"I&#039;d like to try group classes\"><span><label for=\"field_8I&#039;d like to try group classes\"> I&#8217;d like to try group classes<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8I want to be an instructor!\" type=\"checkbox\" name=\"field[8][]\" value=\"I want to be an instructor!\"><span><label for=\"field_8I want to be an instructor!\"> I want to be an instructor!<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8I want to work for Options Pilates\" type=\"checkbox\" name=\"field[8][]\" value=\"I want to work for Options Pilates\"   ><span><label for=\"field_8I want to work for Options Pilates\"> I want to work for Options Pilates<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8I want Pilates CECs\" type=\"checkbox\" name=\"field[8][]\" value=\"I want Pilates CECs\"><span><label for=\"field_8I want Pilates CECs\"> I want Pilates CECs<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8General interest\" type=\"checkbox\" name=\"field[8][]\" value=\"General interest\"><span><label for=\"field_8General interest\"> General interest<\/label><\/span><\/div>\n<\/div>\n<div class=\"_form_element _field6 _full_width \" >\n<div class=\"_row\" ><label class=\"_form-label\">Gender<\/label><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_6Female\" type=\"radio\" name=\"field[6]\" value=\"Female\"><span><label for=\"field_6Female\"> Female<\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_6Male\" type=\"radio\" name=\"field[6]\" value=\"Male\"><span><label for=\"field_6Male\"> Male<\/span><\/div>\n<\/div>\n<div class=\"_form_element _x09532707 _full_width \" ><label class=\"_form-label\">Phone<\/label><\/p>\n<div class=\"_field-wrapper\"><input type=\"text\" name=\"phone\" placeholder=\"If you want us to contact you by phone\" \/><\/div>\n<\/div>\n<div class=\"_form_element _field19 _full_width \" ><input type=\"hidden\" name=\"field[19]\" value=\"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/pages\/989\" \/><\/div>\n<div class=\"_form_element _field20 _full_width \" ><input type=\"hidden\" name=\"field[20]\" value=\"\" \/><\/div>\n<div class=\"_form_element _field21 _full_width \" ><input type=\"hidden\" name=\"field[21]\" value=\"https:\/\/optionspilatesstudio.com\/hk\/wp-json\/wp\/v2\/pages\/989\" \/><\/div>\n<div class=\"_form_element _field22 _full_width \" ><input type=\"hidden\" name=\"field[22]\" value=\"\" \/><\/div>\n<div class=\"_button-wrapper _full_width\"><button id=\"_form_15_submit\" class=\"_submit\" type=\"submit\">Sign Up Today!<\/button><\/div>\n<div class=\"_clear-element\"><\/div>\n<\/div>\n<div class=\"_form-thank-you\" style=\"display:none;\"><\/div>\n<\/p><\/form>\n<p><script type=\"text\/javascript\">\n<\/script><\/p>\n<\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-61754412\" data-vce-do-apply=\"all el-61754412\"><h5>By submitting your details you are agreeing to our <a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-waiver-terms\/\">Waiver &amp; Terms of Business <\/a><a href=\"https:\/\/optionspilatesstudio.com\/sg\/data-protection-notice\/\">and Data Protection Notice<\/a><\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-content--top\" id=\"el-251726a4\" data-vce-do-apply=\"all el-251726a4\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-2666d3b1\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-2666d3b1\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-2666d3b1\"><div class=\"vce vce-copyright-container\" id=\"el-1514538c\" data-vce-do-apply=\"margin el-1514538c\"><div class=\"vce-copyright vce-copyright--color-b-198-198-198 vce-copyright--align-left\" data-vce-do-apply=\"border padding background  el-1514538c\">Copyright \u00a9 2026 Options Pilates Studio Hong Kong. All rights reserved<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>OPTIONS PILATES STUDIO HONG KONG Book a trial GENERAL STUDIO POLICIES AND TERMS AND CONDITIONSClick here for the full T&amp;CWelcome to Options Pilates.At Options Pilates Studio, we believe that exercise should be inspiring, challenging but safe, and fun. 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