Jovial Lim (Seng Hee)

Pilates Instructor

 

Jovial has always been interested in sports ever since he was an athlete in his schooling days. When he saw his wife suffering from a poor quality of life due to cervical spondylolisthesis and slipped discs, he was determined to help his wife find a long-term solution to lessen her pain. Together, they explored pilates together and fell in love with this sport. He was amazed by how his wife has been able to sleep better, has better posture and quality of life. He hopes to help more people to discover the benefits of Pilates.

Jovial worked as a photocopier engineer before becoming a Pilates instructor. He didn't have much time to exercise back then and decided that he needs to change his lifestyle for his health. Jovial wants to help clients in the same position as he once was, to provide a good workout session that can help alleviate the day-to-day stress. 

 

Areas of Expertise:

  • Flexibility and Balance
  • Pilates for Beginners
  • Pilates in Mandarin
  • Pilates for Men
 

Education and Training:

  • Pilates Academy International Instructor (Anatomy, Biomechanics & Postural Analysis, Mat, Reformer)

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