{"id":1928,"date":"2022-09-22T09:07:09","date_gmt":"2022-09-22T09:07:09","guid":{"rendered":"http:\/\/optionspilatesstudio.com\/sg\/?page_id=1928"},"modified":"2023-08-25T08:48:00","modified_gmt":"2023-08-25T08:48:00","slug":"instructors-jiyoon-seo","status":"publish","type":"page","link":"https:\/\/optionspilatesstudio.com\/sg\/instructors-jiyoon-seo\/","title":{"rendered":"Instructors &#8211; Jiyoon Seo"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--has-col-background vce-row--col-gap-30 vce-row-content--top\" id=\"el-b27df030\" data-vce-do-apply=\"all el-b27df030\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-100p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-3614b4ad\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-3614b4ad\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-3614b4ad\"><div class=\"vce-basic-menu-container\" id=\"el-7a193f90\" data-vce-basic-menu=\"true\" data-vce-basic-menu-to-sandwich=\"true\"><div class=\"vce-basic-menu-inner vce vce-basic-menu--style-text--color-3E3D3D vce-basic-menu--style-underline--color-4A90E2 vce-basic-menu--style-sub-menu-text--color-3E3D3D vce-basic-menu--style-sub-menu-background--color-ffffff vce-basic-menu--style-sub-menu-outline--color-EDEDED\" data-vce-do-apply=\"margin padding border background  el-7a193f90\"><div class=\"vce-basic-menu\" style=\"font-size: 16px;\"><div class=\"vce-basic-menu-wrapper vce-basic-menu--alignment-left\"><nav class=\"menu-main-menu-container\"><ul  class=\"menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-has-children menu-item-497\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/\">Options Pilates<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-499\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-options-pilates-studio-singapore\/\">About Options Pilates Studio<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3164\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-our-instructors-new\/\">About \u2013 Our Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-501\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-faq\/\">Pilates FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1577\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-studio-policies\/\">Studio Policies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2223\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-waiver-terms\/\">Waiver &#038; 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Course schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-509\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/courses-faq\/\">Instructor Course FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-508\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/education-about-pilates-academy-international\/\">About PAI<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2336\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/education-crossover-courses\/\">Crossover courses<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-511\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pregnancy-pilates\/\">Pregnancy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-897\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-jobs-singapore\/\">Jobs<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1717\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-jobs-singapore\/\">Pilates Instructor Jobs &#8211; 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UAE<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-512\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/japanese-pilates-in-singapore\/\">\u65e5\u672c\u8a9e<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-513\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/korean-pilates-in-singapore\/\">\ud55c\uad6d\uc5b4<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-506\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/contact\/\">Contact<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-778\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\">HK<\/a><\/li>\n<\/ul><\/nav><\/div><\/div><div class=\"vce-basic-menu-sandwich-container\"><div class=\"vce-sandwich-menu-wrapper vce vce-sandwich-menu--icon-color-b-29-160-197 vce-sandwich-menu--link-color-EDEDED vce-sandwich-menu--overlay-background-ba-33-33-33-9\" id=\"el-0ede493c\" data-vce-sandwich-menu=\"true\" data-vce-do-apply=\"margin el-0ede493c\"><div class=\"vce-sandwich-menu vce-sandwich-menu--alignment-right\"><button class=\"vce-sandwich-menu-open-button\" data-vce-do-apply=\"padding border background el-0ede493c\" data-vce-sandwich-menu-open-button=\"true\"><span class=\"vce-sandwich-menu-open-button-inner\"><svg width=\"24px\" height=\"19px\" viewBox=\"0 0 24 19\"><g><rect x=\"0\" y=\"0\" width=\"24\" height=\"3\"><\/rect><rect x=\"0\" y=\"8\" width=\"24\" height=\"3\"><\/rect><rect x=\"0\" y=\"16\" width=\"24\" height=\"3\"><\/rect><\/g><\/svg><\/span><\/button><div class=\"vce-sandwich-menu-container\" data-vce-sandwich-menu-modal=\"true\"><button class=\"vce-sandwich-menu-close-button\" data-vce-do-apply=\"padding border background el-0ede493c\" data-vce-sandwich-menu-close-button=\"true\"><span class=\"vce-sandwich-menu-close-button-inner\"><svg width=\"20px\" height=\"20px\" viewBox=\"0 0 20 20\"><polygon points=\"9.5 7.38888889 2.11111111 0 0 2.11111111 7.38888889 9.5 0 16.8888889 2.11111111 19 9.5 11.6111111 16.8888889 19 19 16.8888889 11.6111111 9.5 19 2.11111111 16.8888889 1.76780781e-15\"><\/polygon><\/svg><\/span><\/button><div class=\"vce-sandwich-menu-scroll-container\"><div class=\"vce-sandwich-menu-inner\" style=\"font-size: 22px;\"><nav class=\"menu-main-menu-container\"><ul  class=\"\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-has-children menu-item-497\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/\">Options Pilates<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-499\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-options-pilates-studio-singapore\/\">About Options Pilates Studio<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3164\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-our-instructors-new\/\">About \u2013 Our Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-501\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-faq\/\">Pilates FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1577\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-studio-policies\/\">Studio Policies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2223\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-waiver-terms\/\">Waiver &#038; Terms of Business<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2220\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/data-protection-notice\/\">Data Protection Notice for Customers<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-502\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-class-types\/\">Classes<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-514\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-class-types\/\">Types of Classes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-503\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/group-class-descriptions\/\">Group Class Descriptions<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-504\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/https-drive-google-com-file-d-1uklhpclod6pnzkxx3awahq6zarrpv1p-viewuspsharing\/\">Group Class Schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-505\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/new-to-pilates\/\">New to Pilates?<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-961\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/classes-what-to-expect-for-your-trial\/\">What to expect for your trial<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-498\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/jungle-sports\/\">Jungle Sports<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-507\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/courses-pilates-education-courses\/\">Education<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-515\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/courses-pilates-education-courses\/\">Pilates Instructor Course &#038; Course schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-509\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/courses-faq\/\">Instructor Course FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-508\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/education-about-pilates-academy-international\/\">About PAI<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2336\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/education-crossover-courses\/\">Crossover courses<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-511\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pregnancy-pilates\/\">Pregnancy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-897\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-jobs-singapore\/\">Jobs<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1717\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-jobs-singapore\/\">Pilates Instructor Jobs &#8211; 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UAE<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-512\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/japanese-pilates-in-singapore\/\">\u65e5\u672c\u8a9e<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-513\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/korean-pilates-in-singapore\/\">\ud55c\uad6d\uc5b4<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-506\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/contact\/\">Contact<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-778\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\">HK<\/a><\/li>\n<\/ul><\/nav><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-image-gallery vce-image-gallery--gap-10 vce-image-gallery--columns-3\"><div class=\"vce-image-gallery-wrapper vce\" id=\"el-c4a5014e\" data-vce-do-apply=\"all el-c4a5014e\"><div class=\"vce-image-gallery-list\"><\/div><\/div><\/div><div class=\"vce-image-gallery vce-image-gallery--gap-10 vce-image-gallery--columns-3\"><div class=\"vce-image-gallery-wrapper vce\" id=\"el-0993ef4b\" data-vce-do-apply=\"all el-0993ef4b\"><div class=\"vce-image-gallery-list\"><div class=\"vce-image-gallery-item\"><figure class=\"vce-image-gallery-item-inner-wrapper\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/07\/white-box.jpg\" data-lightbox=\"lightbox-0993ef4b\" class=\"vce-image-gallery-item-inner\"><img decoding=\"async\" class=\"vce-image-gallery-img\" src=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/07\/white-box.jpg\" alt=\"\" title=\"Inez Chun Options Pilates Instructor\"><\/a><\/figure><\/div><div class=\"vce-image-gallery-item\"><figure class=\"vce-image-gallery-item-inner-wrapper\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2022\/09\/Jiyoon-Profile-Photo_square.jpg\" data-lightbox=\"lightbox-0993ef4b\" class=\"vce-image-gallery-item-inner\"><img decoding=\"async\" class=\"vce-image-gallery-img\" src=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2022\/09\/Jiyoon-Profile-Photo_square-1024x1024.jpg\" alt=\"\" title=\"Jiyoon Profile Photo_square\"><\/a><\/figure><\/div><\/div><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2551ae7a\" data-vce-do-apply=\"all el-2551ae7a\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid edgtf-section edgtf-content-aligment-left\"><div class=\"edgtf-full-section-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-9\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\"><span style=\"font-size: 16pt;\"><strong>Jiyoon Seo<\/strong><\/span><\/p><p style=\"text-align: center;\"><strong>Pilates Instructor<\/strong><\/p><\/div><p style=\"text-align: center;\">(Wheelock Place)<\/p><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_50 vc_sep_double vc_sep_pos_align_left vc_sep_color_grey ins_separetor\" style=\"text-align: center;\">&nbsp;<\/div><div class=\"wpb_text_column wpb_content_element \" style=\"text-align: center;\"><div class=\"wpb_wrapper\"><p>Jiyoon has always been enthusiastic about fitness, travelling and gaining new experiences. In her early 20s, she travelled to various countries and started practising Yoga in 2007. She eventually became a Yoga instructor in 2012. Shortly after, Jiyoon got into an accident and was diagnosed with a herniated neck disc. She had to resign from her job and stop all forms of exercise, which frustrated her.<\/p><p>As time passed, Jiyoon discovered Pilates for rehabilitation, which benefited her recovery and inspired her. In 2017, she began her career as a Pilates instructor. Pilates helped her understand the importance of muscle connection and rehabilitation.<\/p><p>After her accident, Jiyoon was profoundly grateful to live her rehabilitated life and sought to share her valuable experience.<\/p><p>Jiyoon believes in this quote from Joseph Pilates, \"Pilates is the complete coordination of body, mind, and spirit\". She knows how important a good balance of mind and body is.<\/p><p>Her goal is not only to conduct physical training for her clients but to share her experience with everyone on how Pilates can enhance a person's life through positive energy and vitality.<\/p><p>&nbsp;<\/p><\/div><p>20\ub300 \ucd08\uc911\ubc18\ubd80\ud130 \uc694\uac00\uac15\uc0ac\ub85c \ud65c\ub3d9\ud558\uc600\uc73c\ub098&nbsp; \uc608\uae30\uce58\ubabb\ud55c \uc790\ub3d9\ucc28\uc0ac\uace0\ub85c \uc778\ud574 \ud3c9\uc18c \uc88b\uc9c0\uc54a\ub358 \ubaa9\uc758 \ub514\uc2a4\ud06c \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uba74\uc11c \uc88b\uc544\ud588\ub358 \uc6b4\ub3d9\uacfc \ud568\uaed8 \uc77c\uc744 \uc911\ub2e8 \ud560 \uc218 \ubc16\uc5d0 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4, \uc774 \ub54c \ud798\ub4e0 \uc2dc\uae30\ub97c \uacaa\uc5c8\uc9c0\ub9cc, \ud55c\ud3b8\uc73c\ub85c\ub294 \uc800\uc5d0\uac90 \ubab8\uacfc \uc77c\uc0c1\uc758 \uc18c\uc911\ud568\uc744 \ub354 \uae68\ub2ec\uc744 \uc218 \uc788\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\ub358 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uacbd\uacfc\ud568\uc5d0 \ub530\ub77c \uc7ac\ud65c\ub85c \uc2dc\uc791\ud558\uac8c \ub41c \ud544\ub77c\ud14c\uc2a4\uac00 \ubab8\uacfc \ub9c8\uc74c\uc758 \ud68c\ubcf5\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uace0 \uc81c \uc2a4\uc2a4\ub85c \uc0b6\uc744 \ubc14\ub77c\ubcf4\ub294 \ud0dc\ub3c4 \uc5ed\uc2dc \uc774\uc804 \ubcf4\ub2e4 \ub354 \uae0d\uc815\uc801\uc73c\ub85c \ubcc0\ud654\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4..<\/p><p>&nbsp;&nbsp; \ud544\ub77c\ud14c\uc2a4\ub97c \uc811\ud558\uba70 \ubc30\uc6c0\uc744 \ub118\uc5b4\uc11c \ub354 \ub098\uc544\uac00 \uac15\uc0ac\ub85c\uc11c\uc758 \ucee4\ub9ac\uc5b4\ub97c \uc2dc\uc791\ud558\uac8c \ub418\uc5c8\uace0, \uc0ac\ub78c\uc758 \ubab8\uc744 \ub2e4\ub8e8\ub294 \uc9c1\uc5c5\uc774\uae30\uc5d0 \uc800 \uc5ed\uc2dc \uc81c \uc77c\uc5d0 \ub300\ud574 \ubb34\ud55c\ud55c \ucc45\uc784\uac10\uc744 \uc2a4\uc2a4\ub85c \ub290\ub07c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc800 \uc5ed\uc2dc \ud798\ub4e0 \uc2dc\uae30\ub97c \uacaa\uc5c8\uae30\uc5d0 \ub204\uad70\uac00\uc758 \uac10\uc815\uacfc \uace0\ud1b5\uc744 \ub300\ubcc0\ud560 \uc218 \uc5c6\uc9c0\ub9cc \uc544\ud508 \ubd84\ub4e4\uc758 \uace0\ud1b5\uacfc \ub178\uace0\ub97c \uc774\ud574\ud558\uace0 \uacf5\uac10\ud569\ub2c8\ub2e4.<\/p><p>&nbsp; \uc774 \uc77c\uc744 \ud1b5\ud574 \uc800 \ub610\ud55c \uc81c \ud68c\uc6d0\ub2d8\ub4e4\ub85c\ubd80\ud130 \uc778\uc0dd\uc744 \uc0b4\uc544\uac00\ub294 \ub9ce\uc740 \uac83\uc744 \ubc30\uc6b0\uace0, \uadf8 \ubd84\ub4e4\uc774 \uc810\uc9c4\uc801\uc73c\ub85c \uc88b\uc544\uc9c0\uace0 \ubcc0\ud654\ud558\ub294 \uacfc\uc815\uc744 \ubc14\ub77c\ubcf4\uba70 \ubcf4\ub78c\uacfc \uc131\ucde8\uac10\ub3c4 \ub290\ub07c\uba74\uc11c \uc81c\uac8c \uc8fc\uc5b4\uc9c4 \uc77c\uc0c1\uacfc \ub9e4 \uc21c\uac04\uc5d0 \uac10\uc0ac\ud568\uc744 \ub290\ub07c\uba74\uc11c \uc0b4\uc544\uac00\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud55c \uc721\uccb4\uc801 \uc6c0\uc9c1\uc784\uc744 \ub118\uc5b4\uc11c \ud798\ub4e0 \uc2dc\uae30\ub97c \uacbd\ud5d8\ud588\ub358 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud544\ub77c\ud14c\uc2a4\ub97c \ud1b5\ud574 \ubcc0\ud654\ub97c \ub3c4\uc640\ub4dc\ub9ac\uace0 \uc774\ub97c \ud568\uaed8 \uacf5\uc720\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4.<\/p><p>&nbsp;<\/p><\/div><div class=\"wpb_text_column wpb_content_element \" style=\"text-align: center;\"><div class=\"wpb_wrapper\"><p><strong>Areas of Expertise<\/strong>:<\/p><\/div><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_50 vc_sep_pos_align_left vc_sep_color_grey ins_separetor\" style=\"text-align: center;\">&nbsp;<\/div><div class=\"wpb_text_column wpb_content_element \" style=\"text-align: center;\"><div class=\"wpb_wrapper\"><ul><li>Post-Rehabilitation<\/li><li>Pre\/Post-Natal<\/li><li>Pilates for Kids<\/li><li>Pilates for Men<\/li><li>Pilates for Seniors<\/li><\/ul><\/div><\/div><div class=\"vc_empty_space\" style=\"text-align: center;\">&nbsp;<\/div><div class=\"wpb_text_column wpb_content_element \" style=\"text-align: center;\"><div class=\"wpb_wrapper\"><p><strong>Education and Training<\/strong>:<\/p><\/div><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_50 vc_sep_pos_align_left vc_sep_color_grey ins_separetor\" style=\"text-align: center;\">&nbsp;<\/div><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><ul><li style=\"text-align: center;\"><p>STOTT PILATES\u00ae\ufe0f Intensive Mat, Reformer, Cadillac, Chair and Barrels (2017)<\/p><\/li><li style=\"text-align: center;\">STOTT PILATES\u00ae Injuries and Special Populations (2018)<\/li><li style=\"text-align: center;\">The Center of Women\u2019s Fitness: Support Your Floor (2022)<\/li><li style=\"text-align: center;\">The Center of Women\u2019s Fitness: Pre and Postnatal Mat Theory and Practical (2022)<\/li><li style=\"text-align: center;\">The Center of Women\u2019s Fitness: Pre and Postnatal Pilates Equipment (2022)<\/li><li style=\"text-align: center;\">The Center of Women\u2019s Fitness: Method for Diastasis Recti Recovery (2022)<\/li><li style=\"text-align: center;\">The Center of Women\u2019s Fitness: Balanced Body (2022)<\/li><li style=\"text-align: center;\">Myofascial Release Programs: Rocking and Rolling to Release (2021)<\/li><li style=\"text-align: center;\">Rolfing FI1 Fascia Integration (2020)<\/li><li style=\"text-align: center;\">\ud55c\uad6d\uc778\uc7ac\uad50\uc721\uc6d0 Rehabilitation Specialist Course Level 1 and 2 (2018)<\/li><li style=\"text-align: center;\">KTFA Power Plate Level 1 (2018)<\/li><li style=\"text-align: center;\">Yoga Alliance RYT200 hour (2013)<\/li><li style=\"text-align: center;\">Korea Yoga Association: Yoga Instructor Certified (2008)<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-element--has-background vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-a9201fad\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a9201fad\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-all-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/06\/options-instructors-group.jpg');\"><\/div><\/div><\/div><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a9201fad\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-9caa7814\" data-vce-do-apply=\"all el-9caa7814\"><h2 style=\"color: #000000; text-align: center; font-weight: BOLD; font-size: 3em;\">TRY PILATES TODAY<\/h2>\n<div style=\"text-align: center; margin-left: auto; margin-right: auto; margin-bottom: 10px;\"><button style=\"border: 2px solid #bb3333; border-radius: 20px; color: #ffffff; background-color: #ff3333; padding: 15px 32px; text-align: center; text-decoration: none; font-size: 26px; cursor: pointer; box-shadow: 0 8px 16px 0 rgba(0,0,0,0.2);\" onclick=\"document.location = '#bottom'\">Book a trial<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" id=\"bottom\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-content--top\" id=\"el-403c898f\" data-vce-do-apply=\"all el-403c898f\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-6e183cdf\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-6e183cdf\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-6e183cdf\"><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-1b5a0c46\" data-vce-do-apply=\"all el-1b5a0c46\"><p><a name=\"bottom\"><\/a><\/p>\n<style>\n #_form_11_ { font-size:16px; line-height:1.6; font-family:arial, helvetica, sans-serif; margin:0; }\n #_form_11_ * { outline:0; }\n ._form_hide { display:none; visibility:hidden; }\n ._form_show { display:block; visibility:visible; }\n #_form_11_._form-top { top:0; }\n #_form_11_._form-bottom { bottom:0; }\n #_form_11_._form-left { left:0; }\n #_form_11_._form-right { right:0; }\n #_form_11_ input[type=\"text\"],#_form_11_ input[type=\"date\"],#_form_11_ textarea { padding:6px; height:auto; border:#979797 1px solid; border-radius:4px; 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type=\"hidden\" name=\"s\" \/><input type=\"hidden\" name=\"c\" value=\"0\" \/><input type=\"hidden\" name=\"m\" value=\"0\" \/><input type=\"hidden\" name=\"act\" value=\"sub\" \/><input type=\"hidden\" name=\"v\" value=\"2\" \/><\/p>\n<div class=\"_form-content\">\n<div class=\"_form_element _x79069539 _full_width \" ><label class=\"_form-label\">First Name*<\/label><\/p>\n<div class=\"_field-wrapper\"><input type=\"text\" name=\"firstname\" placeholder=\"\" required\/><\/div>\n<\/div>\n<div class=\"_form_element _x93355280 _full_width \" ><label class=\"_form-label\">Last Name<\/label><\/p>\n<div class=\"_field-wrapper\"><input type=\"text\" name=\"lastname\" placeholder=\"\" \/><\/div>\n<\/div>\n<div class=\"_form_element _x89217401 _full_width \" ><label class=\"_form-label\">Email*<\/label><\/p>\n<div class=\"_field-wrapper\"><input type=\"text\" name=\"email\" placeholder=\"\" required\/><\/div>\n<\/div>\n<div class=\"_form_element _field4 _full_width \">\n<div class=\"_row\" ><label class=\"_form-label\">Where do you want to join us?<\/label><\/div>\n<p>\t<input data-autofill=\"false\" type=\"hidden\" name=\"field[4][]\" value=\"~|\"><\/p>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_4HONG KONG - Central\" type=\"checkbox\" name=\"field[4][]\" value=\"HONG KONG - Central\"><span><label for=\"field_4HONG KONG - Central\"> HONG KONG &#8211; Central<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_4SINGAPORE - Orchard\" type=\"checkbox\" name=\"field[4][]\" value=\"SINGAPORE - Orchard\"><span><label for=\"field_4SINGAPORE - Orchard\"> SINGAPORE &#8211; Orchard<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_4SINGAPORE - Oxley\" type=\"checkbox\" name=\"field[4][]\" value=\"SINGAPORE - Oxley\"><span><label for=\"field_4SINGAPORE - Oxley\"> SINGAPORE &#8211; Oxley<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_4SINGAPORE - Hillford\" type=\"checkbox\" name=\"field[4][]\" value=\"SINGAPORE - Hillford\"><label for=\"field_4SINGAPORE - Hillford\"> SINGAPORE &#8211; Hillford<\/label><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_4SINGAPORE - King Albert Park\" type=\"checkbox\" name=\"field[4][]\" value=\"SINGAPORE - King Albert Park\"><label for=\"field_4SINGAPORE - King Albert Park\"> SINGAPORE &#8211; King Albert Park<\/label><\/div>\n<div class=\"_row _checkbox-radio\"\"><input class=\"checkmark\" id=\"field_4SINGAPORE - American Club\" type=\"checkbox\" name=\"field[4][]\" value=\"SINGAPORE - American Club\"><span><label for=\"field_4SINGAPORE - American Club\"> SINGAPORE &#8211; American Club (Members only)<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_4DUBAI - DIFC\" type=\"checkbox\" name=\"field[4][]\" value=\"DUBAI - DIFC\"><span><label for=\"field_4DUBAI - DIFC\"> DUBAI &#8211; DIFC<\/label><\/span><\/div>\n<\/div>\n<div class=\"_form_element _field8 _full_width \">\n<div class=\"_row\"  ><label class=\"_form-label\">What do you want to do with Pilates?<\/label><\/p>\n<\/div>\n<p>      <input data-autofill=\"false\" type=\"hidden\" name=\"field[8][]\" value=\"~|\"><\/p>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8I want to tone up\" type=\"checkbox\" name=\"field[8][]\" value=\"I want to tone up\"   ><span><label for=\"field_8I want to tone up\"> I want to tone up<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8I want more energy and better posture\" type=\"checkbox\" name=\"field[8][]\" value=\"I want more energy and better posture\"><span><label for=\"field_8I want more energy and better posture\"> I want more energy and better posture<\/label><\/span><\/div>\n<div class=\"_row _checkbox-radio\"><input class=\"checkmark\" id=\"field_8I have back\/neck pain\" 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All rights reserved<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jiyoon SeoPilates Instructor(Wheelock Place)&nbsp;Jiyoon has always been enthusiastic about fitness, travelling and gaining new experiences. In her early 20s, she travelled to various countries and started practising Yoga in 2007. She eventually became a Yoga instructor in 2012. Shortly after, Jiyoon got into an accident and was diagnosed with a herniated neck disc. She had&hellip;&nbsp;<a href=\"https:\/\/optionspilatesstudio.com\/sg\/instructors-jiyoon-seo\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Instructors &#8211; Jiyoon Seo<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-1928","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages\/1928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/comments?post=1928"}],"version-history":[{"count":3,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages\/1928\/revisions"}],"predecessor-version":[{"id":2263,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages\/1928\/revisions\/2263"}],"wp:attachment":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/media?parent=1928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}