{"id":728,"date":"2020-07-12T07:42:04","date_gmt":"2020-07-12T07:42:04","guid":{"rendered":"http:\/\/optionspilatesstudio.com\/sg\/?page_id=728"},"modified":"2024-05-08T09:29:59","modified_gmt":"2024-05-08T09:29:59","slug":"instructors-siege-maglente","status":"publish","type":"page","link":"https:\/\/optionspilatesstudio.com\/sg\/instructors-siege-maglente\/","title":{"rendered":"Instructors &#8211; Jamie"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--has-col-background vce-row--col-gap-30 vce-row-content--top\" id=\"el-b27df030\" data-vce-do-apply=\"all el-b27df030\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-100p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-3614b4ad\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-3614b4ad\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-3614b4ad\"><div class=\"vce-basic-menu-container\" id=\"el-7a193f90\" data-vce-basic-menu=\"true\" data-vce-basic-menu-to-sandwich=\"true\"><div class=\"vce-basic-menu-inner vce vce-basic-menu--style-text--color-3E3D3D vce-basic-menu--style-underline--color-4A90E2 vce-basic-menu--style-sub-menu-text--color-3E3D3D vce-basic-menu--style-sub-menu-background--color-ffffff vce-basic-menu--style-sub-menu-outline--color-EDEDED\" data-vce-do-apply=\"margin padding border background  el-7a193f90\"><div class=\"vce-basic-menu\" style=\"font-size: 20px;\"><div class=\"vce-basic-menu-wrapper vce-basic-menu--alignment-right\"><nav class=\"menu-main-menu-container\"><ul  class=\"menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-has-children menu-item-497\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/\">Options Pilates<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-499\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-options-pilates-studio-singapore\/\">About Options Pilates Studio<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3164\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-our-instructors-new\/\">About \u2013 Our Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-501\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-faq\/\">Pilates FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1577\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-studio-policies\/\">Studio Policies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2223\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-waiver-terms\/\">Waiver &#038; 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UAE<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-512\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/japanese-pilates-in-singapore\/\">\u65e5\u672c\u8a9e<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-513\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/korean-pilates-in-singapore\/\">\ud55c\uad6d\uc5b4<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-506\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/contact\/\">Contact<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-778\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\">HK<\/a><\/li>\n<\/ul><\/nav><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><section class=\"vce-feature-section-container vce-feature-section-media--xs\"><div class=\"vce vce-feature-section vce-feature-section--min-height vce-feature-section-background-color--b-181-173-166\" id=\"el-72af9e46\" data-vce-do-apply=\"margin background border  el-72af9e46\"><div class=\"vce-feature-section-image vce-feature-section-image--alignment-left vce-feature-section-image--background-position-center-center\" style=\"background-image: url('https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2024\/05\/Siege-square.jpg');\"><\/div><div class=\"vce-feature-section-content\"><div class=\"vce-feature-section-content-container\" data-vce-do-apply=\"padding el-72af9e46\"><div class=\"vce-feature-section-description\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>&nbsp;<\/p><p>&nbsp;<\/p><p style=\"text-align: center;\"><span style=\"font-size: 16pt;\"><strong>&nbsp;Jamie<\/strong><\/span><\/p><p style=\"text-align: center;\"><strong>Senior Instructor<\/strong><\/p><\/div><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_50 vc_sep_double vc_sep_pos_align_left vc_sep_color_grey ins_separetor\" style=\"text-align: center;\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_50 vc_sep_double vc_sep_pos_align_left vc_sep_color_grey ins_separetor\">(Oxley, Wheelock Place)<\/div><div>&nbsp;<\/div><\/div><div class=\"wpb_text_column wpb_content_element \" style=\"text-align: center;\"><div class=\"wpb_wrapper\"><p>Jamie has always been active in sports at a young age, becoming a varsity swimmer in college. She is a physical therapist by profession but her passion in fitness led her to become a personal trainer, where she further honed her skills in helping people achieve their physical goals. She belonged to a pioneer group in a new club that opened in Fitness First and was awarded as Asia\u2019s Top Trainer and later promoted to Assistant Fitness Manager. She later progressed to handling her own club as a Fitness Manager. Her past experience also included work in Dubai as a freelance personal trainer.<\/p><p>In 2012, Jamie moved to Singapore and studied Pilates. She now believes in empowering her clients to integrate the Pilates method into daily activities and sports. Her passion is to help clients achieve fitness goals and work towards increasing body awareness, flexibility, strength and stability in a safe environment. She brings enthusiasm and energy to her classes, motivating many who come her way.<\/p><\/div><\/div><p>&nbsp;<\/p><p>&nbsp;<\/p><\/div><\/div><\/div><\/div><\/section><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2551ae7a\" data-vce-do-apply=\"all el-2551ae7a\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid edgtf-section edgtf-content-aligment-left\"><div class=\"edgtf-full-section-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-9\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\">&nbsp;<\/div><\/div><div class=\"wpb_text_column wpb_content_element \" style=\"text-align: center;\"><div class=\"wpb_wrapper\"><p><strong>Areas of Expertise<\/strong><\/p><\/div><\/div><\/div><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \" style=\"text-align: center;\"><div class=\"wpb_wrapper\"><ul><li>Pilates for Fitness<\/li><li>Pilates for Posture and Core Strength<\/li><li>Training New Clients<\/li><li>Pre\/Post-Natal Pilates<\/li><li>Pre\/Post-Rehab Pilates<\/li><li>Pilates for Elderly<\/li><\/ul><p><strong>Education and training<\/strong><\/p><ul><li>- Pilates Academy International Instructor Level 1 (Anatomy, Biomechanics and Postural Analysis, Mat, Reformer) (2017-2018) (Cadillac, Chair and Barrels) (2019)<br>- Jungle Sports: Physio Educative 1 Instructor (2019)<br>- Pre\/Post-Natal Pilates by Pilates Academy International (2019)<br>- Pre\/Post Rehabilitation Pilates by Pilates Academy International (2018)<br>- Core Suspend (2013)<br>- TRX Suspension Training (2011)<br>- ViPR (2011)<br>- CYQ Level 3 Advanced Certificate in Personal Training (2011)<br>- Bachelor of Science in Physical Therapy (2001)<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-element--has-background vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-a9201fad\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a9201fad\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-all-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\"><div class=\"vce-asset-background-simple-item\" style=\"background-image: url('https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/06\/options-instructors-group.jpg');\"><\/div><\/div><\/div><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a9201fad\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-9caa7814\" data-vce-do-apply=\"all el-9caa7814\"><h2 style=\"color: #000000; 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Terms of Business <\/a><a href=\"https:\/\/optionspilatesstudio.com\/sg\/data-protection-notice\/\">and Data Protection Notice<\/a><\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-content--top\" id=\"el-7843e7b8\" data-vce-do-apply=\"all el-7843e7b8\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-f34e48c2\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-f34e48c2\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-f34e48c2\"><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-eedb2a2a\" data-vce-do-apply=\"all el-eedb2a2a\"><form goes=\"\" here=\"\"><\/form><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-content--top\" id=\"el-251726a4\" data-vce-do-apply=\"all el-251726a4\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-2666d3b1\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-2666d3b1\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-2666d3b1\"><div class=\"vce-copyright-container\" id=\"el-1514538c\" data-vce-do-apply=\"margin el-1514538c\"><div class=\"vce vce-copyright vce-copyright--color-b-198-198-198 vce-copyright--align-left\" data-vce-do-apply=\"border padding background  el-1514538c\">Copyright \u00a9 2026 Options Pilates Studio Singapore. All rights reserved<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;&nbsp;&nbsp;JamieSenior Instructor(Oxley, Wheelock Place)&nbsp;Jamie has always been active in sports at a young age, becoming a varsity swimmer in college. She is a physical therapist by profession but her passion in fitness led her to become a personal trainer, where she further honed her skills in helping people achieve their physical goals. She belonged to&hellip;&nbsp;<a href=\"https:\/\/optionspilatesstudio.com\/sg\/instructors-siege-maglente\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Instructors &#8211; Jamie<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-728","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages\/728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/comments?post=728"}],"version-history":[{"count":13,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages\/728\/revisions"}],"predecessor-version":[{"id":2775,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages\/728\/revisions\/2775"}],"wp:attachment":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/media?parent=728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}