{"id":8,"date":"2020-05-27T11:25:38","date_gmt":"2020-05-27T11:25:38","guid":{"rendered":"http:\/\/optionspilatesstudio.com\/sg\/?page_id=8"},"modified":"2024-12-18T12:19:26","modified_gmt":"2024-12-18T12:19:26","slug":"options-pilates-studio-singapore","status":"publish","type":"page","link":"https:\/\/optionspilatesstudio.com\/sg\/","title":{"rendered":"Options Pilates Studio Singapore"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--has-col-background vce-row--col-gap-30 vce-row-content--top\" id=\"el-b27df030\" data-vce-do-apply=\"all el-b27df030\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-100p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-3614b4ad\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-3614b4ad\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-3614b4ad\"><div class=\"vce-basic-menu-container\" id=\"el-9e545029\" data-vce-basic-menu=\"true\" data-vce-basic-menu-to-sandwich=\"true\"><div class=\"vce-basic-menu-inner vce vce-basic-menu--style-text--color-3E3D3D vce-basic-menu--style-underline--color-4A90E2 vce-basic-menu--style-sub-menu-text--color-3E3D3D vce-basic-menu--style-sub-menu-background--color-ffffff vce-basic-menu--style-sub-menu-outline--color-EDEDED\" data-vce-do-apply=\"margin padding border background  el-9e545029\"><div class=\"vce-basic-menu\" style=\"font-size: 16px;\"><div class=\"vce-basic-menu-wrapper vce-basic-menu--alignment-center\"><nav class=\"menu-main-menu-container\"><ul  class=\"menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-has-children menu-item-497\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/\">Options Pilates<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-499\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-options-pilates-studio-singapore\/\">About Options Pilates Studio<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3164\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-our-instructors-new\/\">About \u2013 Our Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-501\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-faq\/\">Pilates FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1577\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-studio-policies\/\">Studio Policies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2223\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-waiver-terms\/\">Waiver &#038; Terms of Business<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2220\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/data-protection-notice\/\">Data Protection Notice for Customers<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-502\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-class-types\/\">Classes<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-514\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-class-types\/\">Types of Classes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-503\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/group-class-descriptions\/\">Group Class Descriptions<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-504\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/https-drive-google-com-file-d-1uklhpclod6pnzkxx3awahq6zarrpv1p-viewuspsharing\/\">Group Class Schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-505\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/new-to-pilates\/\">New to Pilates?<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-961\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/classes-what-to-expect-for-your-trial\/\">What to expect for your trial<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-498\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/jungle-sports\/\">Jungle Sports<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-507\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/courses-pilates-education-courses\/\">Education<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-515\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/courses-pilates-education-courses\/\">Pilates Instructor Course &#038; Course schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-509\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/courses-faq\/\">Instructor Course FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-508\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/education-about-pilates-academy-international\/\">About PAI<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2336\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/education-crossover-courses\/\">Crossover courses<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-511\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pregnancy-pilates\/\">Pregnancy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-897\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-jobs-singapore\/\">Jobs<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1717\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-jobs-singapore\/\">Pilates Instructor Jobs &#8211; Singapore<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1716\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-apprentice-wanted-singapore\/\">Apprenticeship Scheme &#8211; Singapore<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2474\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/management-wanted-singapore\/\">Management Team Jobs &#8211; Singapore<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2486\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/global-operations-manager-wanted\/\">Global Operations Manager &#8211; Singapore<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2328\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-instructor-wanted-hongkong\/\">Pilates Instructor Jobs &#8211; Hong Kong<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2329\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-instructor-wanted-uae\/\">Pilates Instructor Jobs &#8211; UAE<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-512\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/japanese-pilates-in-singapore\/\">\u65e5\u672c\u8a9e<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-513\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/korean-pilates-in-singapore\/\">\ud55c\uad6d\uc5b4<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-506\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/contact\/\">Contact<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-778\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\">HK<\/a><\/li>\n<\/ul><\/nav><\/div><\/div><div class=\"vce-basic-menu-sandwich-container\"><div class=\"vce-sandwich-menu-wrapper vce\" id=\"el-ce85998d\" data-vce-sandwich-menu=\"true\" data-vce-do-apply=\"margin el-ce85998d\" style=\"--alignment: right; --iconColor: rgb(29, 160, 197); --iconHoverColor: rgb(130,188,213); --closeIconColor: rgb(29, 160, 197); --closeIconHoverColor: rgb(130,188,213); --linkColor: #EDEDED; --linkHoverColor: #f2f2f2; --overlayBackground: rgba(33,33,33,.9); --shapeColor: transparent; --shapeHoverColor: transparent;\"><div class=\"vce-sandwich-menu vce-sandwich-menu--alignment-right\"><button class=\"vce-sandwich-menu-open-button\" data-vce-do-apply=\"padding border background el-ce85998d\" aria-label=\"Open menu\" data-vce-sandwich-menu-open-button=\"true\"><span class=\"vce-sandwich-menu-open-button-inner\"><svg width=\"24px\" height=\"19px\" viewBox=\"0 0 24 19\"><g><rect x=\"0\" y=\"0\" width=\"24\" height=\"3\"><\/rect><rect x=\"0\" y=\"8\" width=\"24\" height=\"3\"><\/rect><rect x=\"0\" y=\"16\" width=\"24\" height=\"3\"><\/rect><\/g><\/svg><\/span><\/button><div class=\"vce-sandwich-menu-container\" data-vce-sandwich-menu-modal=\"true\"><button class=\"vce-sandwich-menu-close-button\" data-vce-do-apply=\"padding border background el-ce85998d\" aria-label=\"Close menu\" data-vce-sandwich-menu-close-button=\"true\"><span class=\"vce-sandwich-menu-close-button-inner\"><svg width=\"20px\" height=\"20px\" viewBox=\"0 0 20 20\"><polygon points=\"9.5 7.38888889 2.11111111 0 0 2.11111111 7.38888889 9.5 0 16.8888889 2.11111111 19 9.5 11.6111111 16.8888889 19 19 16.8888889 11.6111111 9.5 19 2.11111111 16.8888889 1.76780781e-15\"><\/polygon><\/svg><\/span><\/button><div class=\"vce-sandwich-menu-scroll-container\"><div class=\"vce-sandwich-menu-inner\" style=\"font-size: 22px;\"><nav class=\"menu-main-menu-container\"><ul  class=\"\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-has-children menu-item-497\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/\">Options Pilates<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-499\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-options-pilates-studio-singapore\/\">About Options Pilates Studio<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3164\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-our-instructors-new\/\">About \u2013 Our Instructors<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-501\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-faq\/\">Pilates FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1577\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-studio-policies\/\">Studio Policies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2223\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/about-waiver-terms\/\">Waiver &#038; Terms of Business<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2220\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/data-protection-notice\/\">Data Protection Notice for Customers<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-502\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-class-types\/\">Classes<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-514\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-class-types\/\">Types of Classes<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-503\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/group-class-descriptions\/\">Group Class Descriptions<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-504\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/https-drive-google-com-file-d-1uklhpclod6pnzkxx3awahq6zarrpv1p-viewuspsharing\/\">Group Class Schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-505\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/new-to-pilates\/\">New to Pilates?<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-961\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/classes-what-to-expect-for-your-trial\/\">What to expect for your trial<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-498\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/jungle-sports\/\">Jungle Sports<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-507\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/courses-pilates-education-courses\/\">Education<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-515\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/courses-pilates-education-courses\/\">Pilates Instructor Course &#038; Course schedule<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-509\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/courses-faq\/\">Instructor Course FAQ<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-508\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/education-about-pilates-academy-international\/\">About PAI<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2336\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/education-crossover-courses\/\">Crossover courses<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-511\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pregnancy-pilates\/\">Pregnancy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-897\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-jobs-singapore\/\">Jobs<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1717\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-jobs-singapore\/\">Pilates Instructor Jobs &#8211; Singapore<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1716\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-apprentice-wanted-singapore\/\">Apprenticeship Scheme &#8211; Singapore<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2474\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/management-wanted-singapore\/\">Management Team Jobs &#8211; Singapore<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2486\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/global-operations-manager-wanted\/\">Global Operations Manager &#8211; Singapore<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2328\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-instructor-wanted-hongkong\/\">Pilates Instructor Jobs &#8211; Hong Kong<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2329\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/pilates-instructor-wanted-uae\/\">Pilates Instructor Jobs &#8211; UAE<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-512\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/japanese-pilates-in-singapore\/\">\u65e5\u672c\u8a9e<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-513\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/korean-pilates-in-singapore\/\">\ud55c\uad6d\uc5b4<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-506\"><a href=\"https:\/\/optionspilatesstudio.com\/sg\/contact\/\">Contact<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-778\"><a href=\"https:\/\/optionspilatesstudio.com\/hk\">HK<\/a><\/li>\n<\/ul><\/nav><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--xl--has-col-background vce-row--lg--has-col-background vce-row--md--has-col-background vce-row--sm--has-col-background vce-row--xs--has-col-background vce-row--col-gap-30 vce-row-content--top\" id=\"el-84ee9cff\" data-vce-do-apply=\"all el-84ee9cff\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-element--xl--has-background vce-element--lg--has-background vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-5352ff7b\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-5352ff7b\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-center\"><div class=\"vce-asset-background-simple\">\n              <div style='background-image: url(\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2024\/05\/Pilates-duet.jpg\");'  class=\"vce-asset-background-simple-item vcv-lozad\" ><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2024\/05\/Pilates-duet.jpg)\"><\/div>\n              <\/noscript>\n            \n              <div style='background-image: url(\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2024\/05\/Pilates-duet.jpg\");'  class=\"vce-asset-background-simple-item vcv-lozad\" ><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2024\/05\/Pilates-duet.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div style='background-image: url(\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg\");'  class=\"vce-asset-background-simple-item vcv-lozad\" ><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div style='background-image: url(\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg\");'  class=\"vce-asset-background-simple-item vcv-lozad\" ><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div style='background-image: url(\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg\");'  class=\"vce-asset-background-simple-item vcv-lozad\" ><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-full-height vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div style='background-image: url(\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg\");'  class=\"vce-asset-background-simple-item vcv-lozad\" ><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/05\/Pilates-instructor.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-5352ff7b\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-7d483515\" data-vce-do-apply=\"all el-7d483515\"><h1 style=\"color: #ffffff; text-align: center; font-weight: normal; font-size: 2.5em; text-shadow: 0px 0px 5px rgba(0,0,0,1);\">OPTIONS PILATES STUDIO SINGAPORE<\/h1>\n<div style=\"text-align: center; margin-left: auto; margin-right: auto; margin-bottom: 10px;\"><button style=\"border: 2px solid #bb3333; border-radius: 20px; color: #ffffff; background-color: #ff3333; padding: 15px 32px; text-align: center; text-decoration: none; font-size: 26px; cursor: pointer; box-shadow: 0 8px 16px 0 rgba(0,0,0,0.2);\" onclick=\"document.location = '#bottom'\">Book a trial<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-content--top\" id=\"el-03b415b7\" data-vce-do-apply=\"all el-03b415b7\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-911d673f\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-911d673f\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-911d673f\"><div class=\"vce-text-block\"><div style='background-image: url(\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2021\/08\/Pilates-instructor-teaching-a-Pilates-class-for-two.jpg\");'  class=\"vce-text-block-wrapper vce\" id=\"el-c8b42806\" data-vce-do-apply=\"all el-c8b42806\" data-vce-background-image-xs=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2021\/08\/Pilates-instructor-teaching-a-Pilates-class-for-two.jpg\" data-vce-background-image=\"lg,md,sm,xs\" ><div style=\"color: #ffffff; width: 100%; aspect-ratio: 2\/3;\">\n<h1 style=\"color: #ffffff; text-align: center; font-weight: normal; font-size: 2em; line-height: 1.2em; text-shadow: 0px 0px 5px rgba(0,0,0,1); padding-top: 50%; padding-bottom: 5%;\">OPTIONS PILATES STUDIO SINGAPORE<\/h1>\n<div style=\"text-align: center; margin-left: auto; margin-right: auto; padding-top: 10%;\"><button style=\"border: 2px solid #bb3333; border-radius: 20px; color: #ffffff; background-color: #ff3333; padding: 15px 32px; text-align: center; text-decoration: none; font-size: 26px; cursor: pointer; box-shadow: 0 8px 16px 0 rgba(0,0,0,0.2);\" onclick=\"document.location = '#bottom'\">Book a trial<\/button><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2551ae7a\" data-vce-do-apply=\"all el-2551ae7a\"><h2 class=\"headline\" style=\"text-align: center;\">What is Pilates?<\/h2><p class=\"subhead\">Pilates is a safe and effective total body exercise that everyone can benefit from whether you are a complete beginner or super-fit.<\/p><p>Originally developed almost one hundred years ago by Joseph Pilates to rehabilitate injured soldiers, it has since been updated with modern knowledge about how the body works.<\/p><p>Unlike exercise done at gyms, when you do Pilates you will perform movements that are low-impact to benefit flexibility, muscular strength and endurance. You'll be shown how to do the exercises with an emphasis on precision, balanced posture, core strength and controlled movements.<\/p><p>When you perform a regular Pilates routine your instructor will focus on the deep stabilising muscles of the torso, hips, and shoulder girdle and help you develop long, lean, functionally strong muscles without adding bulk.<\/p><p>This can improve your flexibility, strength and mobility, restoring balance to your body. Your deep muscles help change and improve your posture and enable you to move with ease and feel more energetic.<\/p><p>Simply put, Pilates is resistance training in which you use springs and body weight exercises to develop a strong core and condition the whole body. It can also be helpful if you train for sports or in physical rehabilitation.<\/p><p>From our experience with thousands of Options Pilates Studio clients we can confirm the commonly quoted claim by Joseph Pilates, founder and creator of the Pilates Method when he said: \u201cIn 10 sessions you will feel the difference, in 20 sessions you will see the difference and in 30 sessions you will have a new body\u201d.<\/p><p>As your postural muscles get stronger your whole body will be less tired throughout the day, with fewer aches and pains and better energy for daily life.<\/p><p>You can apply the principles of Pilates in your everyday life, from sitting at the desk in the office, to better posture while running or cycling, or even reducing your risk of injury in the gym with better balanced muscles.<\/p><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2d6b7e24\" data-vce-do-apply=\"all el-2d6b7e24\"><h2 class=\"headline\" style=\"clear: both; line-height: 1.3; margin-top: 25px; margin-bottom: 25px; letter-spacing: normal; text-align: center;\">Why Pilates Is Right For You:<\/h2><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-5 vce-row-content--top\" id=\"el-fe79182a\" data-vce-do-apply=\"all el-fe79182a\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-100p vce-col--md-visible vce-col--md-last vce-col--md-first vce-col--lg-auto vce-col--lg-visible vce-col--lg-first vce-col--xl-auto vce-col--xl-visible vce-col--xl-first\" id=\"el-221d8b08\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-221d8b08\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-221d8b08\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-f5eceec7\" data-vce-do-apply=\"all el-f5eceec7\"><p><img decoding=\"async\" src=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/07\/Pilates-helps-flexibility.jpg\" alt=\"\" width=\"100%\"><\/p><p class=\"subhead\" style=\"text-align: left;\">Your flexibility will improve with Pilates<\/p><p>Like most people you are may be either a bit stiff or hyper-flexible. Either way you will benefit by gaining strength and control of the stabilisting muscles around your joints making you more flexible, but with control.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-100p vce-col--md-visible vce-col--md-last vce-col--md-first vce-col--lg-auto vce-col--lg-visible vce-col--xl-auto vce-col--xl-visible\" id=\"el-f98cc7fa\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-f98cc7fa\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-f98cc7fa\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-d701822f\" data-vce-do-apply=\"all el-d701822f\"><p><img decoding=\"async\" src=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/06\/Pilates-benefits-back-pain.jpg\" alt=\"\" width=\"100%\"><\/p><p class=\"subhead\" style=\"text-align: left;\">Your neck and back pain will reduce with Pilates<\/p><p>When your core gets stronger with Pilates your back gets stronger. Pilates helps relieve back pain and keep it away. By stabilising your core\u2019s lumbar-pelvic (lower-back) region, Pilates alleviates stress on the area and increase lower-back mobility.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-100p vce-col--md-visible vce-col--md-last vce-col--md-first vce-col--lg-auto vce-col--lg-visible vce-col--xl-auto vce-col--xl-visible\" id=\"el-c2315c83\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-c2315c83\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-c2315c83\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-8d8a9f5e\" data-vce-do-apply=\"all el-8d8a9f5e\"><img decoding=\"async\" src=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/07\/Posture-improvement-with-Pilates-1.jpg\" alt=\"\" width=\"100%\">\n<p class=\"subhead\" style=\"text-align: left;\">You will develop your core strength and posture with Pilates<\/p>\n<p>When your core is strong, the weight of your body is properly supported. This means the neck and shoulders can relax, and the rest of your tight muscles and joints are freed up to do their jobs. With Pilates you will ingrain a new habit of correct postural support with your muscles.\n<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-100p vce-col--md-visible vce-col--md-last vce-col--md-first vce-col--lg-auto vce-col--lg-visible vce-col--lg-last vce-col--xl-auto vce-col--xl-visible vce-col--xl-last\" id=\"el-9c60679f\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-9c60679f\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-9c60679f\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-51d7cbd0\" data-vce-do-apply=\"all el-51d7cbd0\"><p><img decoding=\"async\" src=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/07\/Pilates-for-seniors.jpg\" alt=\"\" width=\"100%\"><\/p><p class=\"subhead\" style=\"text-align: left;\">Pilates is suitable for you no matter what your age or fitness level<\/p><p>Whether you are a senior just starting to exercise, an athlete who needs strength training or anywhere in-between, foundations of Pilates can apply to you. There are thousands of possible exercises and modifications, Pilates can be tailored to your individual needs.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-5 vce-row-content--top\" id=\"el-4a4c27ad\" data-vce-do-apply=\"all el-4a4c27ad\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-100p vce-col--md-visible vce-col--md-last vce-col--md-first vce-col--lg-auto vce-col--lg-visible vce-col--lg-first vce-col--xl-auto vce-col--xl-visible vce-col--xl-first\" id=\"el-3c5ebebc\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-3c5ebebc\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-3c5ebebc\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-46e1f917\" data-vce-do-apply=\"all el-46e1f917\"><p><img decoding=\"async\" src=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/06\/pilates-benefits-mind-body-connection.jpg\" alt=\"\" width=\"100%\"><\/p><p class=\"subhead\" style=\"text-align: left;\">Your mind and body connection will get stronger with Pilates<\/p><p>With Pilates classes you will practice each movement with awareness. This builds great habits and increases your overall awareness, both of what you're doing right and when you are doing something wrong. You will learn the Pilates principles of centering, concentration, control, precision, breath, and flow \u2013 key concepts we use to integrate the body and the mind.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-100p vce-col--md-visible vce-col--md-last vce-col--md-first vce-col--lg-auto vce-col--lg-visible vce-col--xl-auto vce-col--xl-visible\" id=\"el-9308aeb3\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-9308aeb3\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-9308aeb3\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-6ea7d29f\" data-vce-do-apply=\"all el-6ea7d29f\"><p><img decoding=\"async\" src=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/07\/Toned-muscles-with-Pilates.jpg\" alt=\"\" width=\"100%\"><\/p><p class=\"subhead\" style=\"text-align: left;\">You'll build strength without bulk with Pilates<\/p><p>In Pilates, we\u2019re not looking to build muscles just for show. You will build strong lean muscles that work in-tune with your whole body enabling efficient and graceful movement. We call it long, lean muscles, but really it means healthy, balanced efficient muscles.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-100p vce-col--md-visible vce-col--md-last vce-col--md-first vce-col--lg-auto vce-col--lg-visible vce-col--xl-auto vce-col--xl-visible\" id=\"el-3e27d6d0\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-3e27d6d0\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-3e27d6d0\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-5d27fa28\" data-vce-do-apply=\"all el-5d27fa28\"><p><img decoding=\"async\" src=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/07\/Pilates-for-runners.jpg\" alt=\"\" width=\"100%\"><\/p><p class=\"subhead\" style=\"text-align: left;\">Your sports performance will improve<\/p><p>Along with a better mind-body connection, you'll experience improved balance of the different muscles in your body. This is especially important if you practice sports because of imbalances created by repetitive movements like running, cycling, tennis or golfing. Pilates will balance your body, develop muscular symmetry and align your posture, reducing the likelihood of injury.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-100p vce-col--md-visible vce-col--md-last vce-col--md-first vce-col--lg-auto vce-col--lg-visible vce-col--lg-last vce-col--xl-auto vce-col--xl-visible vce-col--xl-last\" id=\"el-d2ee98c2\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-d2ee98c2\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-d2ee98c2\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-711a4544\" data-vce-do-apply=\"all el-711a4544\"><p><a style=\"margin-top: 0px;\" href=\"https:\/\/optionspilatesstudio.com\/sg\/pregnancy-pilates\/\"> <img decoding=\"async\" src=\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2020\/07\/Pilates-for-pregnancy.jpg\" alt=\"\" width=\"100%\"><\/a><\/p><p class=\"subhead\" style=\"text-align: left; color: #333333;\">Pilates is especially great if you're pregnant<\/p><p style=\"color: #333333;\">Pilates is probably the best exercise for pregnant women and new moms. When you exercise your core &amp; pelvic muscles regularly, it helps alleviate lower back and pelvic pain. Many even experience shorter labor. Pilates before, during and after pregnancy also speeds up the process of getting your body back in shape after childbirth.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-b512a40c\" data-vce-do-apply=\"all el-b512a40c\"><div style=\"text-align: center; margin-left: auto; margin-right: auto; margin-bottom: 10px;\"><button style=\"border: 2px solid #bb3333; border-radius: 20px; color: #ffffff; background-color: #ff3333; padding: 15px 32px; text-align: center; text-decoration: none; font-size: 26px; cursor: pointer; box-shadow: 0 8px 16px 0 rgba(0,0,0,0.2);\" onclick=\"document.location = '#bottom'\">Book a trial<\/button><\/div><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-03187e4d\" data-vce-do-apply=\"all el-03187e4d\"><h2 class=\"headline\" style=\"text-align: center;\">Why Options Pilates Studio Is Your Best Choice<\/h2>\n\n<p class=\"subhead\">THE OPTIONS PILATES STUDIO DIFFERENCE\n<\/p>\n\n<p>\nAt Options Pilates Studio your well-being is our purpose.<\/p>\n\n<p>\nWhatever your reasons for coming to us are, your instructor will work with you using a holistic approach to whole body wellness will help you improve your wellbeing.  Whether you suffer from chronic back pain, tightness in your neck and shoulders, old injuries, or whether you have recently given birth or simply want to get back into exercise and don\u2019t know where to start, our instructors know exactly what to do and how to get you the results you want and need.<\/p>\n<p>\nThe difference at Options Pilates is personal. Personal service, personal care and personal attention to detail. Our dedicated team of highly-qualified instructors is here to guide and support you as you develop your new upgraded body. Walk in or contact us using the form below and we\u2019ll work out a plan to help you become your best self in the most sensible way possible.<\/p>\n<p>\nYou can schedule private sessions, either 1-on-1 with your instructor or together with a friend or you can join scheduled group Pilates classes, chosing from Mat Pilates, Reformer Pilates, and Jungle Sports Fitness classes.<br>\nWe keep our classes small so you will get the attention you want or need, and we keep you moving in all the right ways. Your body will learn the Pilates movements and you will feel confident while improving your body, supporting your wellness, strength and fitness goals.<\/p>\n<p class=\"subhead\">WORLD CLASS INSTRUCTORS &amp; PILATES EDUCATION<\/p>\n<p>\nRenowned for being the largest and most productive Pilates education centre in Asia for more than a decade, we are able to train our own instructors to be among the best globally because we have the best group of educators in Asia.  Options Pilates in Singapore is the official training center for Pilates Academy International, offering world class Pilates instructor courses and continuing Pilates education all year round.\n<\/p>\n<p>\nOur instructors are passionate, dedicated, deeply committed, and forever students themselves. Whether you are new to Pilates or experienced, personal attention in an educational, passionate environment makes Options Pilates the perfect place to focus and deepen your Pilates practice.<\/p><\/div><\/div><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-47459f4f\" data-vce-do-apply=\"all el-47459f4f\"><div style=\"text-align: center; margin-left: auto; margin-right: auto; margin-bottom: 10px;\"><button style=\"border: 2px solid #bb3333; border-radius: 20px; color: #ffffff; background-color: #ff3333; padding: 15px 32px; text-align: center; text-decoration: none; font-size: 26px; cursor: pointer; box-shadow: 0 8px 16px 0 rgba(0,0,0,0.2);\" onclick=\"document.location = '#bottom'\">Book a trial<\/button><\/div><\/div><\/div><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-8a4407f9\" data-vce-do-apply=\"all el-8a4407f9\"><h2 class=\"headline\" style=\"text-align: center;\">The Pilates Services We Offer:<\/h2><\/div><\/div><section class=\"vce-feature-section-container vce-feature-section-media--xs\"><div class=\"vce vce-feature-section vce-feature-section--min-height\" id=\"el-8067c765\" data-vce-do-apply=\"margin border animation backgroundColor el-8067c765\"><div class=\"vce-feature-section-image vce-feature-section-image--alignment-left\" data-vce-do-apply=\"backgroundImage el-8067c765\"><\/div><div class=\"vce-feature-section-content\"><div class=\"vce-feature-section-content-container\" data-vce-do-apply=\"padding el-8067c765\"><div class=\"vce-feature-section-description\"><h1><span style=\"color: #333333;\">1-on-1 Private Pilates<\/span><\/h1><p style=\"color: #333333;\">You'll get the most benefit of Pilates when you take private sessions, as you will have the instructor's undivided attention. The choices of apparatus, movements and difficulty level are all tailored to your individual needs and goals.<\/p><p style=\"color: #333333;\">A private session is the most effective way to learn, practice and perfect the Pilates movements and sequences that are ideal for your personal physical ability.<\/p><\/div><div class=\"vce-button--style-outline-icon-container vce\" id=\"el-314a77fb\" data-vce-do-apply=\"margin el-314a77fb\" style=\"--alignment: left; --borderColor: rgb(51, 51, 51); --color: rgb(51, 51, 51); --hoverBackground: #3d3d3d; --hoverColorAnimated: #fff;\"><a class=\"vce-button vce-button--style-outline-icon-animated vce-button--style-outline-icon--border-round\" href=\"#bottom\" title=\"\" data-vce-do-apply=\"padding border background  el-314a77fb\"><span class=\"vce-button--style-outline-icon-inner\"><span class=\"vce-button--style-outline-icon-text\">Book A Trial Session<\/span><span class=\"vce-button--style-outline-icon-icon vcv-ui-icon-dripicons vcv-ui-icon-dripicons-arrow-left\"><\/span><\/span><\/a><\/div><\/div><\/div><\/div><\/section><section class=\"vce-feature-section-container vce-feature-section-media--xs\"><div class=\"vce vce-feature-section vce-feature-section--min-height vce-feature-section--reverse\" id=\"el-fdc36f5b\" data-vce-do-apply=\"margin border animation backgroundColor el-fdc36f5b\"><div class=\"vce-feature-section-image vce-feature-section-image--alignment-right\" data-vce-do-apply=\"backgroundImage el-fdc36f5b\"><\/div><div class=\"vce-feature-section-content\"><div class=\"vce-feature-section-content-container\" data-vce-do-apply=\"padding el-fdc36f5b\"><div class=\"vce-feature-section-description\"><h1><span style=\"color: #333333;\">Pilates Group Classes<\/span><\/h1><p style=\"color: #333333;\">You can join group classes if you want to do Pilates and don't have various or specific injuries. Choose from mat Pilates and reformer Pilates classes as well as Jungle Sports suspension classes. To make your classes more fun we use a lot of props like flex bands, weights, balls, Bosu balls, and foam rollers. We always make the classes fun, challenging, and different! Our classes are small so the instructors give attention and corrections to every single student.<\/p><\/div><div class=\"vce-button--style-outline-icon-container vce\" id=\"el-ba6bbe20\" data-vce-do-apply=\"margin el-ba6bbe20\" style=\"--alignment: left; --borderColor: rgb(51, 51, 51); --color: rgb(51, 51, 51); --hoverBackground: #3d3d3d; --hoverColorAnimated: #fff;\"><a class=\"vce-button vce-button--style-outline-icon-animated vce-button--style-outline-icon--border-round\" href=\"https:\/\/optionspilatesstudio.com\/sg\/group-class-schedule\/\" title=\"View Pilates Group Class Schedules\" data-vce-do-apply=\"padding border background  el-ba6bbe20\"><span class=\"vce-button--style-outline-icon-inner\"><span class=\"vce-button--style-outline-icon-text\">Read About Group Classes<\/span><span class=\"vce-button--style-outline-icon-icon vcv-ui-icon-dripicons vcv-ui-icon-dripicons-arrow-left\"><\/span><\/span><\/a><\/div><\/div><\/div><\/div><\/section><section class=\"vce-feature-section-container vce-feature-section-media--xs\"><div class=\"vce vce-feature-section vce-feature-section--min-height\" id=\"el-f51b136a\" data-vce-do-apply=\"margin border animation backgroundColor el-f51b136a\"><div class=\"vce-feature-section-image vce-feature-section-image--alignment-left\" data-vce-do-apply=\"backgroundImage el-f51b136a\"><\/div><div class=\"vce-feature-section-content\"><div class=\"vce-feature-section-content-container\" data-vce-do-apply=\"padding el-f51b136a\"><div class=\"vce-feature-section-description\"><h2><span style=\"color: #333333;\">Pilates Instructor Certification<\/span><\/h2><p style=\"color: #333333;\">Since 2007 Options Pilates has certified hundreds of Pilates instructors throughout Singapore and Asia including studio owns and master trainers.<\/p><p style=\"color: #333333;\">We offer the full range of Pilates Academy International courses and certification from internationally recognised Pilates on Fifth in New York. We also regularly run courses related to Pilates for instructors to stay up to date with the latest developments in the industry.<\/p><\/div><div class=\"vce-button--style-outline-icon-container vce\" id=\"el-4f000ca3\" data-vce-do-apply=\"margin el-4f000ca3\" style=\"--alignment: left; --borderColor: rgb(51, 51, 51); --color: rgb(51, 51, 51); --hoverBackground: #3d3d3d; --hoverColorAnimated: #fff;\"><a class=\"vce-button vce-button--style-outline-icon-animated vce-button--style-outline-icon--border-round\" href=\"https:\/\/optionspilatesstudio.com\/sg\/courses-faq\/\" title=\"\" data-vce-do-apply=\"padding border background  el-4f000ca3\"><span class=\"vce-button--style-outline-icon-inner\"><span class=\"vce-button--style-outline-icon-text\">Learn How To Become An Instructor<\/span><span class=\"vce-button--style-outline-icon-icon vcv-ui-icon-dripicons vcv-ui-icon-dripicons-arrow-left\"><\/span><\/span><\/a><\/div><\/div><\/div><\/div><\/section><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-f75d4612\" data-vce-do-apply=\"all el-f75d4612\"><div style=\"text-align: center; margin-left: auto; margin-right: auto; margin-bottom: 10px;\"><button style=\"border: 2px solid #bb3333; border-radius: 20px; color: #ffffff; background-color: #ff3333; padding: 15px 32px; text-align: center; text-decoration: none; font-size: 26px; cursor: pointer; box-shadow: 0 8px 16px 0 rgba(0,0,0,0.2);\" onclick=\"document.location = '#bottom'\">Book a trial<\/button><\/div><\/div><\/div><div class=\"vce-star-testimonials\"><div class=\"vce-star-testimonials-inner vce\" id=\"el-4ba9837e\" data-vce-do-apply=\"all el-4ba9837e\"><div id=\"el-95c121ef\" class=\"vce-star-ranking-container\" style=\"--alignment: left; --activeColor: #F6AD32; --passiveColor: #E1E1E1; --rankCountBackgroundColor: #FFFFFF; --rankCountBorderColor: #E1E1E1; --rankCountTextColor: #E1E1E1;\"><div class=\"vce-star-ranking-wrapper vce\" data-vce-do-apply=\"all el-95c121ef\"><div class=\"vce-star-ranking\" title=\"5\"><div class=\"vce-star-ranking-item vce-star-ranking-item-active\" style=\"width: 150px;\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><div class=\"vce-star-ranking-item vce-star-ranking-item-passive\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><\/div><\/div><\/div><p style=\"color: #b9b9b9;\">Kelly W, Google Local Guide\u2009\u00b7\u2009110 reviews\u2009\u00b7\u200938 photos<\/p><p>I've been going to Options Pilates for over a year now and love it! The instruction is excellent and the groups are never too large - my instructor is the best. I especially enjoy my one-on-one private sessions where she really tailors the sessions according to exactly what I need\/need to strengthen. The variety of classes are good too whether you want mat, reformer or a combo of the two.<\/p><\/div><\/div><div class=\"vce-star-testimonials\"><div class=\"vce-star-testimonials-inner vce\" id=\"el-e2881c29\" data-vce-do-apply=\"all el-e2881c29\"><div id=\"el-962f5310\" class=\"vce-star-ranking-container\" style=\"--alignment: left; --activeColor: #F6AD32; --passiveColor: #E1E1E1; --rankCountBackgroundColor: #FFFFFF; --rankCountBorderColor: #E1E1E1; --rankCountTextColor: #E1E1E1;\"><div class=\"vce-star-ranking-wrapper vce\" data-vce-do-apply=\"all el-962f5310\"><div class=\"vce-star-ranking\" title=\"5\"><div class=\"vce-star-ranking-item vce-star-ranking-item-active\" style=\"width: 150px;\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><div class=\"vce-star-ranking-item vce-star-ranking-item-passive\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><\/div><\/div><\/div><p style=\"color: #b9b9b9;\">Tara Chang, Google Review<\/p><p>My instructor Mel is the best ever for private lessons. Must see her! She targeted muscles I didn't even know I had and can make the workout strengthening, core, cardio , resistance.... u name it. Makes me feel like an Athletes. More than worth what I pay each lesson. A playground of equipment to choose from and extreme professionalism. I would recommend Melissa to any private or corporate client looking to enhance their physical health n longevity.<\/p><\/div><\/div><div class=\"vce-star-testimonials\"><div class=\"vce-star-testimonials-inner vce\" id=\"el-4d456a7a\" data-vce-do-apply=\"all el-4d456a7a\"><div id=\"el-baff6e02\" class=\"vce-star-ranking-container\" style=\"--alignment: left; --activeColor: #F6AD32; --passiveColor: #E1E1E1; --rankCountBackgroundColor: #FFFFFF; --rankCountBorderColor: #E1E1E1; --rankCountTextColor: #E1E1E1;\"><div class=\"vce-star-ranking-wrapper vce\" data-vce-do-apply=\"all el-baff6e02\"><div class=\"vce-star-ranking\" title=\"5\"><div class=\"vce-star-ranking-item vce-star-ranking-item-active\" style=\"width: 150px;\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><div class=\"vce-star-ranking-item vce-star-ranking-item-passive\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><\/div><\/div><\/div><p style=\"color: #b9b9b9;\">Tamar Bottema, Google Review<\/p><p>Options Pilates Studio is a fantastic facility exuding warmth and catering to everyone's pilates needs. I had a great time training with Patrick and Chisa, who deliver challenging programs in a safe manner, and have the ability to differentiate to individual needs in a group class ensuring everyone feels accomplished and happily worked out by the end of the hour. 'Options' came highly recommended to me by various Pilates teachers overseas and now that I've trained here myself I understand why: the instructors are highly knowledgeable and the environment supportive to achieving your goals. Next time I'm in Singapore I'll definitely be back!<\/p><\/div><\/div><div class=\"vce-star-testimonials\"><div class=\"vce-star-testimonials-inner vce\" id=\"el-b0ac1b5e\" data-vce-do-apply=\"all el-b0ac1b5e\"><div id=\"el-2acdc770\" class=\"vce-star-ranking-container\" style=\"--alignment: left; --activeColor: #F6AD32; --passiveColor: #E1E1E1; --rankCountBackgroundColor: #FFFFFF; --rankCountBorderColor: #E1E1E1; --rankCountTextColor: #E1E1E1;\"><div class=\"vce-star-ranking-wrapper vce\" data-vce-do-apply=\"all el-2acdc770\"><div class=\"vce-star-ranking\" title=\"5\"><div class=\"vce-star-ranking-item vce-star-ranking-item-active\" style=\"width: 150px;\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><div class=\"vce-star-ranking-item vce-star-ranking-item-passive\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><\/div><\/div><\/div><p style=\"color: #b9b9b9;\">\ubc15\ud604\uc9c0, Google Review<\/p><p>Amazing studio and trainers here indeed! Since Dec 2017, I have had three slipped disc so I was in trouble to live normally. Every small motion &amp; action was challange for me as like walking, standing, sitting definitely picking up &amp; carrying out etc. Btw one of my friends recommanded here strongly so i've joined the one to one session. After 4-5 sessions later, my right side toe's numb and cramp has been disappeared. And now, almost a half year later, I can live looks like no disc at all and I am starting to have a good posture. Chest proud, shoulder down and being tall!! I love this studio and I respect my trainer Sharon! I've never ever met a trainer like Sharon, very good person &amp; fantastic trainer. She is my real doctor for my slipped disc! Please trust this review and join right away!<\/p><\/div><\/div><div class=\"vce-star-testimonials\"><div class=\"vce-star-testimonials-inner vce\" id=\"el-fc475690\" data-vce-do-apply=\"all el-fc475690\"><div id=\"el-63bce4ac\" class=\"vce-star-ranking-container\" style=\"--alignment: left; --activeColor: #F6AD32; --passiveColor: #E1E1E1; --rankCountBackgroundColor: #FFFFFF; --rankCountBorderColor: #E1E1E1; --rankCountTextColor: #E1E1E1;\"><div class=\"vce-star-ranking-wrapper vce\" data-vce-do-apply=\"all el-63bce4ac\"><div class=\"vce-star-ranking\" title=\"5\"><div class=\"vce-star-ranking-item vce-star-ranking-item-active\" style=\"width: 150px;\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><div class=\"vce-star-ranking-item vce-star-ranking-item-passive\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><\/div><\/div><\/div><p style=\"color: #b9b9b9;\">Angela Lee, Google Review<\/p><p>I have been attending pilates lesson with Angie and other great instructors for both private and group classes. I have been with options for close to 4years. I would recommend the studio and the instructors are very professional. Awesome place.<\/p><\/div><\/div><div class=\"vce-star-testimonials\"><div class=\"vce-star-testimonials-inner vce\" id=\"el-d083f25f\" data-vce-do-apply=\"all el-d083f25f\"><div id=\"el-8ada0660\" class=\"vce-star-ranking-container\" style=\"--alignment: left; --activeColor: #F6AD32; --passiveColor: #E1E1E1; --rankCountBackgroundColor: #FFFFFF; --rankCountBorderColor: #E1E1E1; --rankCountTextColor: #E1E1E1;\"><div class=\"vce-star-ranking-wrapper vce\" data-vce-do-apply=\"all el-8ada0660\"><div class=\"vce-star-ranking\" title=\"5\"><div class=\"vce-star-ranking-item vce-star-ranking-item-active\" style=\"width: 150px;\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><div class=\"vce-star-ranking-item vce-star-ranking-item-passive\"><svg viewBox=\"0 0 84 15\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g fill=\"currentColor\"><polygon points=\"8.00014851 0 10.4720144 4.93763542 16 5.72963635 11.9999257 9.57281724 12.9441773 15 8.00014851 12.4377818 3.05582267 15 4.00007426 9.57281724 0 5.72963635 5.52798559 4.93763542\"><\/polygon><polygon points=\"25.0001485 0 27.4720144 4.93763542 33 5.72963635 28.9999257 9.57281724 29.9441773 15 25.0001485 12.4377818 20.0558227 15 21.0000743 9.57281724 17 5.72963635 22.5279856 4.93763542\"><\/polygon><polygon points=\"42.0001485 0 44.4720144 4.93763542 50 5.72963635 45.9999257 9.57281724 46.9441773 15 42.0001485 12.4377818 37.0558227 15 38.0000743 9.57281724 34 5.72963635 39.5279856 4.93763542\"><\/polygon><polygon points=\"59.00014851 0 61.4720144 4.93763542 67 5.72963635 62.9999257 9.57281724 63.9441773 15 59.00014851 12.4377818 54.05582267 15 55.00007426 9.57281724 51 5.72963635 56.52798559 4.93763542\"><\/polygon><polygon points=\"76.0001485 0 78.4720144 4.93763542 84 5.72963635 79.9999257 9.57281724 80.9441773 15 76.0001485 12.4377818 71.0558227 15 72.0000743 9.57281724 68 5.72963635 73.5279856 4.93763542\"><\/polygon><\/g><\/svg><\/div><\/div><\/div><\/div><p style=\"color: #b9b9b9;\">Dr. Angelika Villinger, Google Review<\/p><p>I took prenatal classes at Option Pilates Studio in Bukit Tumah and was very much satisfied. The coaches are well-trained and especially for me it was important that they had special education in prenatal\/postnatal Pilates as well. The studio is well-equipped, the atmosphere is very warm and welcoming, the whole team is very friendly and professional in considering individual needs and wishes. Thanks to everyone making my training so special!<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-element--has-background vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-a9201fad\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a9201fad\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-all-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div style='background-image: url(\"https:\/\/optionspilatesstudio.com\/sg\/wp-content\/uploads\/sites\/2\/2024\/05\/Private-Pilates-class.jpg\");'  class=\"vce-asset-background-simple-item vcv-lozad\" ><\/div>\n              <noscript>\n                <div 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All rights reserved<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>OPTIONS PILATES STUDIO SINGAPORE Book a trial OPTIONS PILATES STUDIO SINGAPORE Book a trial What is Pilates?Pilates is a safe and effective total body exercise that everyone can benefit from whether you are a complete beginner or super-fit.Originally developed almost one hundred years ago by Joseph Pilates to rehabilitate injured soldiers, it has since been&hellip;&nbsp;<a href=\"https:\/\/optionspilatesstudio.com\/sg\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Options Pilates Studio Singapore<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":65,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":3021,"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/pages\/8\/revisions\/3021"}],"wp:attachment":[{"href":"https:\/\/optionspilatesstudio.com\/sg\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}