Ken

Ken is a Registered Nurse by profession and has been a Pilates instructor for 13 years. She began her healthcare career working in a hospital setting for two years before starting her Pilates journey in 2012 under the mentorship of Ms. Vivian Zapanta. She completed her initial training in 2013, during which time she became pregnant an experience that deepened her connection to the practice.

 

In 2014, she earned her comprehensive certification under STOTT Pilates.In 2019, Ken further specialized by obtaining her certification as a Pre- and Post-Natal Specialist through Merrithew. She continues to work with a diverse range of clients, including individuals from special populations, athletes, performing artists, and older adults. Her dedication to continued education has opened opportunities to teach in various settings, such as hotels in Manila, ballet schools, studios, and gyms.

 

As a Pilates instructor, Ken leads both individual and group sessions with a focus on core strength, flexibility, dynamic movement, and body awareness. She customizes exercises to suit each client’s unique needs and goals, always emphasizing proper form and technique. Whether on the mat or using equipment, her goal is to provide a safe, effective, and enjoyable workout experience that supports the overall well-being of her clients.