Aven

Senior Pilates Trainer

(Dubai DIFC)

With over three decades of experience in the fitness and wellness industry, Aven brings a
wealth of expertise and a passion for helping clients achieve their full potential. Certified in Stott
Pilates and Pilates Academy International since 2011, Aven specializes in delivering
personalized Pilates sessions that improve strength, flexibility, and overall well-being.
As a former owner of a successful Pilates studio in Koh Samui, Thailand, She has worked with
clients from around the globe, tailoring programs to meet diverse needs and fitness goals. Her
approach is holistic, drawing on certifications as a 500-hour Yoga Teacher, ACE-certified
Fitness Personal Trainer and recently a GYROTONIC® training.
Having worked in top wellness resorts and managed fitness programs at 5-star hotels, she
combines technical expertise with a client-centered teaching style. At Options Pilates Dubai, she
aims to create transformative Pilates experiences, blending traditional techniques with elements
of yoga and functional movement to empower clients at every level.
Whether you’re seeking improved posture, core strength, injury recovery, or simply a more
balanced lifestyle, Sari is here to guide you on your journey. She will work together with you to
unlock your full potential through the power of Pilates!

 

Areas of Expertise:

  • Post-Rehabilitation
    • Pre-Post-Natal Pilates
    • Pilates for Athletes
    • Pilates for Older Adults
 

Education and Training:

  • Certified in Stott Pilates and Pilates Academy International (Mat, Reformer, Cadillac, Chair and

    Barrel) (2011)

    Certifications as a 500-hour Yoga Teacher (2007)
     Ace personal trainer since 2000 till current

    GYROTONIC® training (2024)

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