Our Story
About Options Pilates Studio
The premier Pilates studio in Hong Kong, founded in 2010 with the dedication to helping every client move better, feel stronger, and live without pain through personal, one to one expert instruction.
Our Mission
Options Pilates Instructors and Staff are dedicated to helping you improve your well-being through a holistic approach to whole body wellness.
Our Values
Personal service, personal care and attention to detail. Excellence in education, integrity in practice, compassion and commitment to our clients and staff.
Our Vision
To be the leading Pilates centres in Asia-Pacific, and beyond, creating a global network of exceptional instructors and studios that delight clients.
What You Can Expect From Options Pilates
What Results Can You Expect From Your Workouts?
With Pilates classes you can expect to feel a difference in your body in just a few sessions, whether it’s for lower back pain, postural improvement, or general energy levels. After 10 to 20 sessions you should see a noticeable change in your physical appearance and feel stronger in your daily activities.
How Is Options Pilates Different?
We differentiate ourselves through constant innovation, education, and quality control that keeps our instructors ahead of the curve. Options Pilates is the first and only international chain of Pilates studios worldwide, with studios across Singapore, Hong Kong, and Dubai. You’ll benefit from the continuous education and training we provide our instructors on-site and at our regionally renowned education centre, so we can assure consistently high standards that aren’t easily matched elsewhere.
Who Are Our Clients?
Our clients range from pregnant women to youths to those in rehab, to competitive athletes, and everyone who simply wants to stay in shape. There are almost no restrictions on who can exercise with us, and everyone is welcome.
Where in Hong Kong Is Options Pilates Studio Located?
You’ll find us in Central, on the 7th Floor, Abdoolally House, 20 Stanley Street, Hong Kong
