Private First Philosophy
Pilates Studio Classes
Professional Pilates classes for all levels, taught by our fully certified instructors.
Options For Everyone
Class Formats
Choose from our variety of Pilates class formats designed to meet your goals and preferences.
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Promotional Packages
Kickstart your Pilates journey with our special packages for new clients* Practice more, save more!
Intro 10 Programme
- Private sessions
- Mat and equipment exercises
- 4-month validity
- Low commitment for new clients
Intro 24 Programme
- Private sessions
- Mat and equipment exercises
- 8-month validity
- Best value for new clients
Intro 16 Programme
- Private sessions
- Mat and equipment exercises
- 4-month validity
- Good value for new clients
Specialised Program
Pregnancy Pilates
Specialised classes designed for expecting mothers. Safe, effective exercises for all trimesters and postnatal recovery, led by certified prenatal Pilates instructors.
Prenatal Classes
Safe exercises for all trimesters, focusing on core strength and flexibility
Postnatal Recovery
Gentle recovery program to restore core strength and posture
Doctor Approved
All programs require medical clearance and are designed with safety first
First Time?
New to Pilates? Start with a Trial Session
Perfect introduction to Pilates with our experienced instructors. Learn proper form, understand the principles, and discover how Pilates can benefit your body.
What to Expect:
- Personal consultation and fitness assessment
- Introduction to Pilates principles and breathing
- Basic movement patterns and exercises
- Proper form and alignment instruction
- Equipment orientation
- Personalised recommendations for your Pilates journey
Trial Class Options:
Off Peak Trial
10am to 4pm on weekdays
HKD 940
HKD 200
Peak Trial
Before 10am, after 4pm, weekends, and public holidays
HKD 940
HKD 400
Designated Trial
Pick an instructor of your choice (fees depend on seniority)
