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Stay updated with our weekly class schedule to balance your routine, track your fitness goals, and never miss a session with your favourite instructors.
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 11:00 am | Sculpt & StrengthAll Levels |
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| 12:30 pm | Natal (Pre/Post) & Beginner |
Natal (Pre/Post) & Beginner |
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| 12:45 pm | Reset & FlowAll Levels |
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| 2:00 pm | Posture & MobilityAll Levels |
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| 7:15 pm | Reformer FreestyleAll Levels |
* Group classes are subject to change at the company’s discretion.
Begin Your Journey
Hong Kong’s premier PAI-licensed Pilates education studio.
7th Floor, Abdoolally House, 20 Stanley Street, Central, Hong Kong