Group Class Schedule

Stay updated with our weekly class schedule to balance your routine, track your fitness goals, and never miss a session with your favourite instructors.

May 2026

Timetable Grid Only
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11:00 am
Pre & Post Natal
(Beginner Level) Angela
12:30 pm
Pre & Post Natal
(Beginner Level) Angela
Natal (Pre/Post) &
Beginner Level Thaliah
12:45 pm
Reset & Flow (All
Levels) Thaliah
1:00 pm
Posture & Mobility
(All Levels) Angela
2:00 pm
Posture & Mobility
(All Levels) Thaliah

* Group classes are subject to change at the company’s discretion.

← BACK TO OUR CLASSES

Begin Your Journey

Get Started Today

Required
Required
Please enter a valid email

How can we help you?

Gender *

Please select a gender
Thank you — we'll be in touch soon.

Hong Kong’s premier PAI-licensed Pilates education studio.

7th Floor, Abdoolally House, 20 Stanley Street, Central, Hong Kong

 

STUDIO

EDUCATION

CONNECT

Privacy Policy  ·  Cookie Policy  ·  Terms & Conditions  ·  Disclaimer  ·  Accessibility  ·  Studio Policies

© 2026 Options Pilates Studio Hong Kong. All rights reserved.