Annie Agoncillo

Pilates Instructor

Annie’s interest in Pilates started in 2001, and eventually led to her expanding her knowledge through workshops and short courses. A year after, she started teaching freestyle Pilates Mat. In 2004, she took the STOTT PILATES® training (Mat and Equipment) and become a certified Level 1 instructor in 2005. She received her full certification (Level 1 & 2) in 2010.

Annie believes that continued learning is essential for herself as a teacher, because it provides a chance for her to grow, discover and develop her skills. She is happy to say that she is fulfilling it now as a Certified Pilates Instructor with Pilates Academy International.

As a teacher, Annie is focused and loves motivating her students – challenging and teaching them that Pilates is not just another form of exercise, but a unique exercise system that will allow their bodies to move and respond differently and hence reap amazing benefits.

Areas of Expertise:

• Post-Rehabilitation (knee, back and shoulder conditions)
• Pre/Post-Natal Pilates
• Athletic Conditioning
• Pilates for Golfers, Tennis Players and Runners
• Pilates for Older Adults
• Pilates for Men
• Pilates for Teens

Education and Training:

• Pilates Academy International Instructor (Level 1 & 2: Mat, Reformer, Cadillac, Chair, Barrels) (2013)
• Pre/Post Rehabilitation Pilates by Pilates Academy International (2014)
• STOTT PILATES® Instructor (Fully Certified) (2010); Injuries and Special Populations (2009)
• Fascial Fitness Intro and Trainer Course (2015)
• Yoga Instructor (200 hours) (2008, 2015)
• Smart Movement Trainer – CORE SUSPEND™, CORE REFORM™, CORE BARRE™ (2013)
• Redcord Neurac Trainer (2010)
• Group Fitness instructor at Fitness First Philippines (2003-2009)
• Les Mills Instructor (RPM, Body Combat, Body Balance, Body Attack) (2003-2009)