Roderick Mendoza

Instructor Trainer / Pilates Instructor

Erick is a Physical Education graduate from the College of Human Kinetics, University of the Philippines majoring in sports. As a varsity player, he trained, competed and won a few medals in the sport of Judo.

His fitness experience ranges from aerobics and gym training from the 1990s where he started as a trainer and eventually managed a club at Fitness First Philippines. He soon became a Master Trainer, training new instructors who wanted to become personal trainers and thereafter managed the fitness department as a National Fitness Manager overlooking 13 clubs. He has previously worked in Saudi Arabia and Dubai and is now teaching Pilates at Options Studios Singapore and sharing his experience and expertise through instructor courses.

Areas of Expertise:

• Pilates Education
• Pilates for Fitness
• Posture Improvement
• Post-Rehabilitation
• Pilates for Older Adults
• Athletic Conditioning

Education and Training:

• The Pilates Method Alliance (PMA) – Teacher Certification ID: 15025 (2016)
• Pilates Academy International (PAI) Master Instructor Trainer (2015)
• Pilates Academy International Instructor (Level 1 & 2: Mat, Reformer, Cadillac, Chair, Barrels) (2014)
• Pre/Post Rehabilitation Pilates by Pilates Academy International (2014)
• STOTT PILATES® Instructor (Fully Certified); Injuries and Special Populations (2012)
• Jungle Sports: Physio Educative 1 & 2 Instructor (2017-2018)
• Co-creator of CORE SUSPEND™ Suspension Training (2013)

• Kettlebell Level 1 Coach (2013)
• ACE Certified Personal Trainer (2012)
• Functional Trainer Specialist NESTEA (2011)
• Fitness Nutrition Coach NESTEA (2011)
• Redcord Neurac Trainer (2011)
• Judo Black Belt (1998)
• College of Human Kinetics – Bachelor’s Degree in Physical Education, Major in Sports (1991)