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Instructor Training Course Materials

All Pilates Academy Courses at OptionsPilates HK include the relevant manuals in the course price.

We also give you 1 free year of access to the podcasts and workout routines at www.Ultimatepilatesworkouts.com – a US $259.99 value FREE

Additional Recommended Texts for Anatomy, Biomechanics and Posture Workshop – useful for All Courses, available at OptionsPilates.

  • Trail Guide to the Body (4th Edition) – Andrew Biel
  • Anatomy of Movement – Blandine Germain

We still have excess stock of Stott Pilates Intensive Mat-Plus Course Materials – on CLEARANCE for $250 (one per customer)

  • Mat/Reformer Support Materials Book
  • Comprehensive matwork manual
  • Essential Matwork DVD
  • Intermediate Matwork DVD
  • Power Fitness Circle DVD
  • Sculpt & Tone Flexband Workout DVD