Dani

Pilates Instructor

Dani’s passion for sports and fitness started during her college days practising Taekwondo, and
subsequently pole dancing as a hobby. She took up Pilates Teacher Training having experienced
Pilates’ benefits in improving her awareness in muscles engagement for good form and posture
which also enhanced her sports training.
Empathetic and mindful of clients’ needs, Dani personalises Pilates sessions to guide clients
towards their health and fitness goals.
Dani 对运动的热爱始于大学时期的跆拳道训练，这段经历为她打下了良好的身体意识与自
律基础。随后，她开始专注于钢管舞的练习，并在近几年接触并爱上了普拉提。
在亲身体验到普拉提对于提升肌肉感知和塑造良好体态的显著效果后，Dani 决定进一步学
习并参加了普拉提教师培训课程。
Danielle 善于理解每位客户的个体需求，通过量身定制的普拉提训练，帮助您高效、持续地
实现健康与健身目标。