Eloise

Pilates Instructor

(Wheelock Place, Oxley)

Eloise suffered with lower back pain and stiff back due to scoliosis which sparked her interest in Pilates and its benefits to help herself and others. Her passion for sports and exercise started from her early days in Singapore Sports School competing in the Women’s 10m Air Rifle and subsequently moving on to Archery in polytechnic. Her time in closed skill sports has allowed her to be more attuned to her body and granted her a keen eye for posture and technique.

Eloise went on to further pursue her studies in Sport and Exercise Science to widen her knowledge on topics such as anatomy, exercise physiology, biomechanics and research. Her knowledge and experience in both sports and studies has helped her to smoothly transition into Pilates, equipping her with the skills to teach and guide others on their fitness pursuits towards a better quality of life.

 

 

Areas of Expertise:

  • Pilates for Beginners
 

Education and Training:

  • - Pilates Academy International Instructor Level 1(Anatomy,Biomechanics and Postural analysis,Mat Reformer) 
  • - Bachelor of Science (Sports and Exercise Science)(2023)
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