Thank you for your enquiry
You will receive an email from [email protected] shortly.
Please reply to the email to schedule your trial session as well as pricing enquiries.
What to expect with your trial session
We invite you to come in for a 1-on-1 Private Pilates Trial. In a 55 minute session you will receive:
· 15 minutes Posture analysis and body assessment
· 40 minutes of personalized 1-on-1 Private Pilates session
· Explanation about basics of Pilates, pelvic placement and how to work out safely with equipments
After the trial, your instructor will advise on which program is most suitable for you, whether it’s for posture improvement, pain reduction, preparation for pregnancy or general fitness.
What should I wear?
We recommend comfortable, form-fitting clothes so that your instructor can clearly see your posture and body alignment. Shorts are ideal as they allow the instructor to easily check your knee placement, but leggings are fine too.
We ask all clients to wear socks for hygiene purposes. Socks with grips or socks with separate toes are advised to allow proper movement of the toes for balance and grip. Regular socks are acceptable, but make it harder to separate the toes for optimal balance, body awareness and stretching of the feet muscles.
We have changing rooms, lockers and toesox for sale on the premise.
Where are we located?
We now have 4 locations in Singapore – just along Orchard Road at Wheelock Place (behind Liat Towers), in American Club (members only), The Rise @ Oxley (Private 1-on-1 sessions), and Bukit Timah Sime Darby Building.
At Wheelock Place, there is plenty of parking space in the building ($3 for 1st hr, $1.50 for the next subsequent 30 min) and open parking opposite Liat Towers ($1.50/30min) and in the car park at Far East Shopping Centre ($3/hr). At The Rise@Oxley, there is parking available at Basement 1 ($2.50 for 1st hr, $1.20 for the next subsequent 30 min). At the Sime Darby Centre, there is shared parking. The parking charge is $1.50 per hour.
All First-time visitors to any class should arrive 15 minutes early to complete our intake forms and make payment.
OptionsPilates is a place of focused energy. Please respect the wishes of others and their desire to experience Pilates in a calm, focused atmosphere. Make sure your noise level does not disturb others.
Try to be quiet when classes are in progress, and turn hand phones to vibrate or silent during class.
Please save perfume for after class use as some people are allergic to it.
Please wear socks, or grip socks for all classes.
For hygiene purposes please wipe down the equipment after use & spray with disinfectant.
We ask that you refrain from bringing young children with you, as there is no way for them to be adequately supervised while you are exercising.