Below are the details of what is taught in the Pilates Academy International Crossover Courses.
There are a few major differences between how Pilates Academy Courses are taught and other Pilates methods. Luckily the Crossover procedure is simple and all our students so far have enjoyed the extra information they learned during the crossover courses.
If you are already Polestar or Stott Pilates certified :
If you have taken a Stott, Polestar or similar course already :