Trista is from a dance background and achieved an Advanced Certification of Modern Dance at the Hong Kong Academy of Performing Arts. She is also trained and certified in STOTT Pilates Mat & Reformer Level 1 and Yoga 200 hours Stretching Instructor Certification. Due to her dance background and knowledge Trista teaches Stretching, Yoga on the Reformer and ballet-inspired Barre Body Sculpt group classes at OptionsPilates.
Steve has been in the fitness industry for over 15 years and joined OptionsPilates in 2012. Steve is fully trained and certified in both the STOTT Pilates and Pilates Academy International methods. He also holds certifications in Core Suspend, Silk Suspension TRX, Schwinn Cycling and is a fully trained NASM Personal Trainer.
Hiroko has experience in a wide variety of movement methods and physical training including Gymnastics, Ballet and Track & Field. Hiroko studied Sports Science at Nippon Sport Science University in Japan and moved to Hong Kong in 2009. She is trained and certified in STOTT Pilates Mat & Reformer Level 1 and joined OptionsPilates in 2014. Hiroko teaches classes in English and Japanese – in which she is both fluent.