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Class Schedule for Orchard

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MAT and EQUIPMENT BASED CLASSES

EQUIPMENT, MATWORK & SUSPEND CLASS SCHEDULE

July 2017
OXLEY RISE* AND INTERNATIONAL BUILDING
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
8 AM Circuit on Equipment
Katrina
9 AM Reformer Grit
Katherin
Reformer Freestyle
Katrina
PAI* Reformer (Japanese)
Koko
Pilates Bounce
Sharon
10 AM PAI* Reformer (Japanese)
Koko
Mat Grit
Katrina
PAI Mat
Melissa
Matwork (Japanese)
Koko
PAI* Matwork
Sharon
PAI* Reformer
Katrina
11 AM Matwork (Japanese)
Koko
Matwork (Japanese)
Koko
Reformer Freestyle
Melissa
Reformer Grit
Katrina
Mat Freestyle (Japanese)
Taeko
PAI* Matwork
Katrina
12 PM PAI* Fusion
Katrina
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Jungle Sports Fitness***
Eric
Pre-Natal
Katherin
PAI* Reformer
Melissa
Pre-Natal
Katrina
Post-Natal
Melissa
Pre-Natal
Katrina
1 PM Pilates Ease
Katrina
PAI* Reformer
Katherin
Matwork (Japanese)
Koko
Jungle Sports Fitnes***
Eric
------------------
PAI* Fusion
Katrina
PAI* Reformer
Melissa
2 PM Post-Natal
Katherin
Pre-Natal
Melissa
3 PM Special Class for In-House Trainers**
6 PM Jungle Sports Fitness***
Eric
7 PM PAI* Matwork
Eric
PAI* Reformer
Melissa

Telephone Number : 6333-3137

* PAI : Pilates Academy International (Pilates Method Based in New York, USA)

** Location to be advised, and Instructors change weekly.

*** Jungle Sports Fitness classes are temporarily held at Oxley Rise Studio.

Notes :

1. Class schedule may change without prior notice.

2. Classes will only proceed with a minimum  sign of 2 clients or 3 mentees, except for Pre/Post-Natal and Jungle sports fitness.

If you would like most information or a DISCOUNT RATE TRIAL session contact us using the form below: