Annie Agoncillo

Pilates Instructor

 

Annie’s interest in Pilates started in 2001, and eventually led to her expanding her knowledge through workshops and short courses. A year after, she started teaching freestyle Pilates Mat. In 2004, she took the STOTT PILATES® training (Mat and Equipment) and become a certified Level 1 instructor in 2005. She received her full certification (Level 1 & 2) in 2010.

 

Annie believes that continued learning is essential for herself as a teacher, because it provides a chance for her to grow, discover and develop her skills. She is happy to say that she is fulfilling it now as a Certified Pilates Instructor with Pilates Academy International.

 

As a teacher, Annie is focused and loves motivating her students – challenging and teaching them that Pilates is not just another form of exercise, but a unique exercise system that will allow their bodies to move and respond differently and hence reap amazing benefits.

 

Areas of Expertise:

 
  • Post-Rehabilitation (knee, back and shoulder conditions)
  • Pre/Post-Natal Pilates
  • Athletic Conditioning
  • Pilates for Golfers, Tennis Players and Runners
  • Pilates for Older Adults
  • Pilates for Men
  • Pilates for Teens
 

Education and Training:

 
  • Pilates Academy International Instructor (Level 1 & 2: Mat, Reformer, Cadillac, Chair, Barrels) (2013)
  • Pre/Post Rehabilitation Pilates by Pilates Academy International (2014)
  • STOTT PILATES® Instructor (Fully Certified) (2010); Injuries and Special Populations (2009)
  • Fascial Fitness Intro and Trainer Course (2015)
  • Yoga Instructor (200 hours) (2008, 2015)
  • Smart Movement Trainer – CORE SUSPEND™, CORE REFORM™, CORE BARRE™ (2013)
  • Redcord Neurac Trainer (2010)
  • Group Fitness instructor at Fitness First Philippines (2003-2009)
  • Les Mills Instructor (RPM, Body Combat, Body Balance, Body Attack) (2003-2009)

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