Claire
Pilates Instructor
Claire's journey into the world of Pilates began during her time as a flight attendant, where the demands of long hours in the air took a toll on her health. Seeking relief from poor posture and the physical strain of her profession, Claire discovered the transformative benefits of Pilates. With a newfound passion for movement and well-being, Claire immersed herself in the practice, experiencing first hand its ability to correct posture, tone the body, and instill a sense of relaxation. Through Pilates, Claire also gained valuable insights into mind-body awareness, recognizing its profound impact on her psychological well-being.
Inspired by her own journey, Claire is here to support you in achieving your fitness goals and living your best life through Pilates.
Areas of Expertise:
- Pilates for beginners
- Pilates for Core Strengthening
Education and Training:
- Pilates Academy International Instructor Level 1 (Anatomy, Biomechanics, and Postural Analysis, Mat, Reformer)
- Bachelor of Science (Psychology) - In progress