Inez (Yeonjoo) Chun  전연주

Pilates Instructor

(Oxley, Wheelock Place)
 

Inez continuously studied body exercises while majoring in Kinesiology (Sports Studies) at Ewha Woman's University. From an early age, she had an interest in wanting to understand the importance of how a human body works. She achieved this by participating in various sports such as Golf, Rhythmic Gymnastics, Volleyball, Swimming, and Squash.

Pilates aided Inez when she suffered back pains and that was when she fell in love with Pilates. In her senior year of university, Inez started to teach Pilates as an instructor, and now Pilates is a huge part of her life. Aside from being a Pilates instructor, she worked as a fitness trainer for two years and learned functional training methods of weight training.

Her various athletic pursuits cemented her need to help people meet their fitness goals and fall in love with Pilates, just like she did.

 

전연주 강사는 이화여자대학교에서 체육을 전공하면서 꾸준히 몸의 움직임을 연구했습니다. 그녀는 어렸을 때부터 골프, 리듬체조, 배구, 수영, 스쿼시 등 다양한 스포츠를 통해 운동을 빠르게 습득하며 몸을 쓰는 방법을 익혔습니다.

대학교 3학년 때 강사로 가르치기 시작했고 이제 필라테스는 그녀의 삶의 일부입니다.
필라테스 강사 외에 피트니스 트레이너로도 2년간 일하면서 웨이트 트레이닝의 기능적 트레이닝 방법을 배웠습니다.

이러한 그녀의 다양한 운동 경험을 바탕으로 회원님들의 운동 목표 달성을 돕고 필라테스를 사랑하게 만드는 강사가 되고 싶습니다.

 

Areas of Expertise:

  • Pilates for Fitness 체력강화 필라테스
  • Athletic Conditioning 운동선수를 위한 필라테스
  • Post-Rehabilitation 재활 필라테스
  • Pilates for Teens 키즈 / 청소년 필라테스
  • Pilates for Seniors 실버 필라테스
  • Myofascial Release 근막이완
 

Education and Training:

  • CANADA PILATES Instructor Full Course (Mat, Reformer, Cadillac, Stability Chair, Ladder Barrel, Arc Barrel, Spine Corrector) (2021)
  • Postural Analysis Workshop (2021)
  • Foam Roller Pilates Therapy Technique (2021)
  • Myofascial Release Massage Technique (2021)
  • Ewha Womans University Bachelor or Exercise, Sport & Leisure Sciences (2019)
  • Yoga Instructor Course Level 3 (2017)
  • Ball Therapy Technique (2017)

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