May discovered pilates as a client of Options Studio. At first, pilates workouts were meant to complement her overall exercise regime (and a useful way to escape morning traffic) but she very quickly fell in love with the precision, balance and intelligence of pilates - which greatly appeal to her inner engineer.
Inspired by her instructors and the changes that she felt and witnessed in her own body and general sense of well-being, May now delights in sharing the same with her clients. "No matter how you felt before, you'll feel better after Pilates" - whether after a particularly challenging workout or a gentler wake-me-up for the body and mind, May hopes that her clients will be able to say the same. She is warm and friendly, and looks forward to helping her clients achieve their goals while having fun!
Areas of Expertise:
- Pilates for Fitness
- Pilates for Beginners
Education and Training:
- Pilates Academy International Instructor (Anatomy, Biomechanics & Postural Analysis, Level 1: Mat, Reformer)
- Pre/Post-Natal Pilates by Pilates Academy International
- Pilates Academy International: Programming for different apparatus workshop
- BSc. (Hons) in Chemical Engineering