OPTIONS PILATES STUDIO SINGAPORE
WORLD CLASS PILATES INSTRUCTORS
Orchard Area
(Wheelock Place, Oxley)
The American Club
Bukit Timah Area
(KAP, Hillford)
WORLD CLASS PILATES EDUCATION
Renowned for being the largest and most productive Pilates education centre in Asia for more than a decade, we are able to train our own instructors to be among the best globally because we have the best group of educators in Asia. Options Pilates in Singapore is the official training center for Pilates Academy International, offering world class Pilates instructor courses and continuing Pilates education all year round.
Our instructors are passionate, dedicated, deeply committed, and forever students themselves. Whether you are new to Pilates or experienced, personal attention in an educational, passionate environment makes Options Pilates the perfect place to focus and deepen your Pilates practice.
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OPTIONS PILATES STUDIO SINGAPORE
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Dah - Senior Pilates Instructor - Singapore (Hillford and King Albert Park)
At a young age of 14, Dah was awarded a scholarship by UNIDANZA Teatro Baile de Cavite.
She then spent 15 years dancing professionally. She is trained both in Classical and Modern Ballet.
In 2008, she received her full Level 1 certification in STOTT Pilates. In her quest to discover the
best discipline in Pilates, she went on to train in Pilates Academy International and in 2022 she
went on to train in Traditional Pilates under Mr. Florencio Eugenio. She worked in various
countries such as the Philippines and Thailand. She is also a certified Instructor of Smart
Movement. She also has a certification for post rehab, pre- natal and post- natal and also golden pilates.
She believes having fun is very important to her clients overall health, training and well- being.
As such, she integrates her energy and discipline as a dancer to every session. She is very
personable, pleasant and values the working relationship she has with every client.
Areas of Expertise:
• Post-Rehabilitation
• Pre-Post-Natal Pilates
• Golden pilates
• Pilates for Older Adults
Education & Training:
• Full level 1 certification STOTT (2008)
• Trained in Pilates Academy International (PAI) (2016)
• Trained in Traditional Pilates under Mr. Florencio Eugenio (2022)